YogicPrana

The Benefits of Yoga for Managing Thyroid due to Stress Discover how yoga can be a powerful tool for managing thyroid health, especially when dealing with stress. This video explores specific yoga poses, like shou...

The Benefits of Yoga for Managing Hypertension (High Blood Pressure) due to stress Explore how yoga can help manage stress-induced hypertension through simple asanas (postures), pranayama (breathing techniques), and meditation, which have b...

Unlocking Inner Peace The Benefits of Meditation for Stress Relief Discover how meditation can help you unlock inner peace and effectively manage stress. Learn about the benefits, and tips for beginners. Start your journey t...

Top Yoga Poses for Arthritis Discover effective yoga poses designed to alleviate arthritis discomfort and improve flexibility. Whether you're managing osteoarthritis or rheumatoid arthri...

Dear Yogi,
Class preview" Yoga for a Healthy Body and Mind”

Benefits: Feel Relaxed, Calm and Reduce stress
Asanas, Pranayama and Meditation

Time: May 12th, 2024 09:00 AM Eastern Time
https://us02web.zoom.us/j/85746431069?pwd=K3I1Ymc2YUlLUXE1LzBPOWd1ck9Tdz09

pass code: 975489

Registered Yoga Teacher (Yoga Alliance)
Certified Mindfulness Meditation Teacher (Yoga Alliance)

https://www.youtube.com/channel/UC00hDZENkXkoPciHE2G0ZJg

YogicPrana - YouTube Hello Everyone, Welcome to YogicPrana. This is a physical and mental health and wellness educational YouTube channel. Come relax, energize, relieve stress, b...

Dear Yogi,
Class preview" Yoga for a Healthy Body and Mind”
Benefits: Reduce Stress, Feel Relaxed and Energetic

Here is the date, time and link for the yoga class
Time: March 17th, 2024 09:00 AM Eastern Time

https://us02web.zoom.us/j/85746431069?pwd=K3I1Ymc2YUlLUXE1LzBPOWd1ck9Tdz09

pass code: 975489

https://www.youtube.com/channel/UC00hDZENkXkoPciHE2G0ZJg

YogicPrana - YouTube Hello Everyone, Welcome to YogicPrana. This is a physical and mental health and wellness educational YouTube channel. Come relax, energize, relieve stress, b...

Tuesday Yoga - Mental Health Awareness Month

Class preview: Yoga postures, Pranayama and Mindful Meditation to Relax Calm-down and Reduce Stress

Time: May 2nd, 2023 06:00 PM Eastern Time

Here is the link for the yoga class
https://us02web.zoom.us/j/84209894910?pwd=TDROS1VGV1VPZ1pkc09PcUxrZHh3QT09

Meeting ID: 842 0989 4910
Passcode: 507576

Thank you,
Ashwin
Registered Yoga Teacher (Yoga Alliance)

Join our Cloud HD Video Meeting Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

Sunday Yoga Class 🧘‍♀️ 🧘‍♂️
Asanas, Pranayama and Meditation for a Healthy Body and Happy Mind

Energize and improve flexibility with Surya namaskar (Sun salutation). Relax and reduce stress with Pranayama and Mindful Breathing

Learn and practice with a Certified Yoga and Mindfulness Meditation Teacher

When: April 9th, 2023
09:00 AM USA Eastern Time
06:30 PM INDIA Time

Yoga class link:
https://us02web.zoom.us/j/81652383743...
Meeting ID: 816 5238 3743
Passcode: 259404

For details:-
Contact: [email protected]

Dear All,

This Tuesday Celebrating International Day of Yoga 2022

Preview: Learn origin and types of yoga practices

When: June 21st, 2022 06:00 PM EDT (US)

Class Link: https://us02web.zoom.us/j/84209894910?pwd=TDROS1VGV1VPZ1pkc09PcUxrZHh3QT09

Meeting ID: 842 0989 4910

Passcode: 507576

Please share the event information with your family and friends.

Thank you,

Ashwin

https://www.youtube.com/channel/UC00hDZENkXkoPciHE2G0ZJg

https://yogicprana.wixsite.com/website

Yoga for a Healthy Body and Mind

Home | YogicPrana Yoga Pranayama Meditation Mudras Yoga Pranayama Meditation Mudras

https://www.youtube.com/watch?v=3GgKXYRvW74&t=208s

Effective Daily Breathing Practice for Good Health - Step by Step Instructions Learn the effective daily yogic breathing practice for a healthy mind and body. Easy to follow step by step instructions in this video. Daily practice helps ...

Learn a very powerful breathing practice for mental health. Lets learn Bhramari pranayama or also known as Bumblebee or Bee breathing. Easy step-by-step instructions. Can improve concentration, memory, cognitive functions. Helps Relieve stress, tension, anger, anxiety, depression, migraines, blood pressure.
https://www.youtube.com/watch?v=AqaYhs30oDs

Bhramari (Bee) pranayama: Powerful breathing practice for mental health Learn a very powerful breathing practice for mental health. Lets learn Bhramari pranayama or also known as Bumblebee or Bee breathing. Easy step-by-step ins...

Dear All,
Come relax, energize, relieve stress, become fit and flexible

Yogic Asanas and Mindful breathing for a healthy spine (back)
Asanas - Mostly Beginner to intermediate and couple of advance level, asanas for lower back pain as well

Time: March 6th, 2022 08:30 AM Eastern Time (US and Canada)

Join Zoom Meeting
https://us02web.zoom.us/j/87305094708?pwd=ZE1zL01VQW5OVE9zSWlUdzkvSWtSZz09

Meeting ID: 873 0509 4708
Passcode: 421703

Feel free to share the class information with your family and friends.

For more information contact: [email protected]

https://yogicprana.wixsite.com/website
https://www.youtube.com/channel/UC00hDZENkXkoPciHE2G0ZJg
https://www.facebook.com/YogicPrana-109667317342899/

Join our Cloud HD Video Meeting Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

Alternative Nostril Breathing for Brain health.

Anulom-Vilom Pranayama (Alternative Nostril Breathing Exercise) Easy alternative nostril breathing exercise (without breath retention). Follow the steps indicated in the video and text. Good for brain, respiratory and men...

Sunday Yoga Class 🧘‍♂️
Oct 17th, 2021
9.0 AM EST USA
6.30 PM INDIA Time
Free for all- Zoom link below:
https://us02web.zoom.us/j/85463832215?pwd=cTNCMDZwRFEwMUw2eC9vRzFtRkdpUT09
Includes: Asanas, Pranayama, Meditation
Contact: [email protected]

Join our Cloud HD Video Meeting Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

World Mental Health Day 2021 on Sunday Oct 10th
Yoga session focused on mental health
Preview: Asanas targeting the brain and belly, pranayama and meditation.

Time:09:00 AM Eastern Time (US and Canada); 6.30 PM INDIA Time

Zoom Link
https://us02web.zoom.us/j/82105690005?pwd=T2l3N1ZYb09HU2FBSkY0bER3UXFvZz09

Dear all,🧘🏻‍♂️🧘🏻‍♀️
Topic: National Yoga Month 2021
Time: Sep 26, 2021 09:00 AM Eastern Time (US and Canada)
INDIA Time 6:30 PM

Join Zoom Meeting
https://us02web.zoom.us/j/88505852861?pwd=aFJpb05BQmpYRHh1SmhNdXZqRWhjZz09

Meeting ID: 885 0585 2861
Passcode: 689857

[email protected]

Dear All,

Please join us in celebrating the 2nd Anniversary of YogicPrana Classes. Invite your family and friends. Here is the link for Sunday Class.

Topic: YogaOnline
Time: Sep 12, 2021 09:00 AM Eastern Time (US and Canada)

Join Zoom Meeting
https://us02web.zoom.us/j/82525467183?pwd=L0hRYVdBVWVBZmdwRGFtdCswNTR6QT09

Meeting ID: 825 2546 7183
Passcode: 231213

Thank you very much,
Ashwin

Join our Cloud HD Video Meeting Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

YogicPrana updated their website address.