Saintjohncapp.

Saintjohncapp.

Raise emotionally healthy youth & prioritize your emotional health. Educational content only.

20/11/2023

We can experience burn out as parents. We will be discussing this in details over coming weeks.

20/08/2023

Tips to help prepare your child as they head off to University/College.

16/07/2023

Dr. Pospos, Sports Psychiatrist and I discuss youth athletes and some of the mental health challenges they may face.

02/04/2023

Dr. Isabelle Amigues shares her journey of caring for her emotional health through a cancer diagnosis.

26/03/2023

Dr, Carolina Sueldo joins me to discuss infertility, its impact on mental health, and treatment options.

19/03/2023

Dr. Cindy Rubin joins me to discuss potty training and strategies to tackle this.

12/03/2023

Dr. Sadaf Lodhi, OBGYN joins me to discuss how we can improve our relationships by caring for ourselves as well as encouraging positive body image in our children.

25/02/2023

In this episode, Rasel Chowdury and I discuss the importance of self care in mental health.

12/02/2023

Dr . Ngozi Ude, Apple valley Family Medicine and Medical Aesthetics, joins me to discuss ways she can ensure we are looking good from the inside out.

30/01/2023

Does your audience need to know more about improving their child’s emotional health, caring for their own emotional health or need more information about youth mental health? These are topics I am passionate and trained to talk about as a Child and Adolescent Psychiatrist, educator and parent. Contact me today.

15/01/2023

Dr. Foluso Ademola, Child & Adolescent Psychiatrist and I discuss Eating disorders in teens.

02/01/2023

Introducing Walking on eggshells with Dr. Tolu Season 2. Tips for managing your emotional health while caring for a child or loved one with a chronic health condition.

13/11/2022

Concerns about finances can really add to stress in. the family thus impacting the mental health of parents and children. Dr. Yewande and I discuss how to improve our financial health.

Healthy Family Relationships. 04/10/2022

https://youtu.be/VlpSqSJjYYg

Healthy Family Relationships. Rev. Olanike, Pastor, Marriage & Family Counsellor joins me to discuss how we can achieve healthy family relationships.

18/09/2022

Dr Terry Nguyen and I discuss anxiety in children, emotional dysregulation, and some strategies to manage this.

18/09/2022

Dr. Terry Nguyen has practiced pediatrics for more than 20 years. She is passionate about whole-person wellness (mind, body, and spirit). Her zone of genius is engaging and empowering adolescents and young adults. She helps adolescents with anxiety master their emotional distress to transform into confident, resilient young adults. Freed from fear, young adults thrive beyond their wildest dreams. Join us as we discuss anxiety and how it can manifest as uncontrolled emotions.

01/09/2022
28/08/2022

Join Dr. Ngozi Onuoha and I as we discuss the health challenges women of African origin face and how to maintain good physical health.

28/08/2022

Going live with Dr Onuoha in 45 minutes. Invite someone!!

27/08/2022

We know that physical health and mental health are inter related. Join my guest and I tomorrow.Dr. Ngozi Onuoha is a medical doctor who obtained her medical training in Nigeria, United Kingdom and United States. She obtained a Masters of Business Administration in Healthcare Management and has taken certificate courses in Global health.

Dr. Onuoha is a clinician, health educator and public speaker who provides health awareness content through social media to improve health and well-being. Join us tomorrow on Facebook and YouTube live as we discuss the health challenges faced by women and in particular women of African origin caring for a child with a chronic health problem far away from their country and family of origin.

27/08/2022

Would your pr***en benefit from knowing more about healthy relationships? We discuss this and much more in the emotions ambassador program. Sign up today at www.saintjohncapp.com/course. Link is in bio.

17/08/2022

Anxiety can very often feel like there is an impending emergency. It’s also been described as fear or worry. A healthy amount of anxiety is important for every day life. When it becomes intense, persistent and affects everyday life, it is described as an anxiety disorder. Over the next few days we will be learning more about anxiety disorders . Please share with your network. Don’t forget to subscribe to my YouTube channel for more educational videos about youth mental health. The Emotions Ambassador programme will also help your child learn about anxiety in a child friendly way. Link is in bio.

30/06/2022

Let’s discuss how to ensure the mental health gains achieved during the school year are not lost in the summer months. Follow as we discuss Youth Mental Health Summer Maintenance tips.

04/06/2022

Dr Apantaku-Olajide and I discuss the issue of Substance use in teens.

04/06/2022

Live on Facebook and on YouTube in 10 minutes

04/06/2022

Dr Apantaku-Olajide is a Psychiatrist who looks after adolescents and young adults. He has years of experience in the area of Addictions and Mental health. I am looking forward to chatting with him in about 3 hours. We will talk about the use of illicit substances in youth, why it’s a problem and tips to help parents of teens who may be struggling in this area. We may even take a few questions!!

03/06/2022

Join Dr Tunde Apantaku-Olajide and I as we discuss the issue of Substance use in teenagers.

Videos (show all)

Burn out
Help! my child is leaving home!.
Young athletes and their mental health.
Loving yourself and life again.
Infertility
Potty training.
Improving relationships by starting with ME.
Mental health and self care.
Feeling good and looking good with Dr Ude.
Eating Disorders in teens.
Walking on egg shells with Dr Tolu.
Financial literacy and mental health.