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Happy Thriving Thursday!💪🏽🤩 Have you caught the buzz? 🌟🙌🏽🏆We’re halfway through the month and I’ve been having amazing heart-to-heart convos with many of you who’ve shown interest in leveling up your life with our health transformation programs. (Yes, it’s the real deal!) 🌈So, I thought, why not shout it from the rooftops as we still have 15 days to grab the amazing discounts on the table this month! In case you missed it, the amazing company I’ve been partnered with for 2 years now has a MEGA PROMOTION going this month - the biggest we’ve ever seen! We’re talking saving up to $205 on the FIRST MONTH on our life-changing plans!!! 🎉Dive into our plan options:- our 5&1 Program: The crown jewel, our most fat-torching plan - our 4&2 Program: Tailored for the movers and shakers, our athletes, with a sprinkle of sexy aminos and extra protein- our 3&3 Program: Perfect for those in the groove of maintenance, aiming to nourish and sustain their success in a vibrant community or our GLP-1 Kit: A nutritional powerhouse for those on weight loss meds - yes, you need solid nutrition too, and now it’s more affordable than ever! Let’s be real - it’s NEVER been more budget-friendly to take the leap. OPTAVIA is stepping up, recognizing the pinch of economic shifts and inflation, making it easier than ever to say YES to transformation. And guess what? You get me as your Coach - your cheerleader, guide, and biggest fan, all rolled into one! 🥳 Don’t wait, reach out TODAY, or hit up my form below 👇🏼👇🏼 to book a chat!!!! Let’s DO THIS!!! I’m SO PUMPED to embark on this journey with you! *Offer valid for new and reactivating clients only

Happy Warrior Wednesday!💪🏽❤️ Have you ever paused to marvel at how effortlessly nature embraces the divine plan? 🌱🌴🌳 Picture the humble seed, gently nestled into the earth’s embrace. It’s a journey that begins in the shadows, in a realm that’s both complex and raw. Yet, this tiny beacon of potential doesn’t shy away from its destiny. Instead, it embarks on a profound transformation, surrendering its former self to the promise of new beginnings. As it sheds its shell, life begins to stir, breaking through barriers to bask in the warmth of the sun. From such a modest origin, who could have envisioned the splendor that unfolds? Imagine if the seed had clung to its original form, resisting the call to change. Yes, it might have spared itself the discomfort of growth, but at what cost? It would have remained untouched by the magic of transformation, forever unaware of the greatness it was meant to achieve. How often do we find ourselves mirroring that tiny seed, hesitant at the threshold of change?🧐🤨 Now, here’s the kicker, the motivational nudge we all need: What steps 👣👣are you taking to embrace the transformative changes in your life? How are you shedding your old layers to reveal your most authentic, vibrant self? Remember, it’s through embracing our personal journeys of growth and renewal that we unlock our true potential. Let’s not resist the changes that beckon us forward. Instead, let’s lean into them, with hearts open and spirits willing, ready to unfold into the magnificent beings we’re destined to become. It’s time to break through the soil, reach for the light, and flourish in our own unique brilliance. Are you ready to embark on this journey of self-discovery and transformation? Let’s GO & GROW together! 🌟🌿🥰

Terrific Tuesday vibes coming your way as we reminisce about an unforgettable Siblings Camping Weekend! 🏕️✨ There’s something magical about disconnecting from the digital world and reconnecting with the roots of family. This weekend was all about laughter, stories, and the kind of fun that only siblings and cousins can stir up together. Watching my kids bond with their cousins, creating those priceless, lifelong memories, was a heartwarming sight to behold. 🌈💖 Let’s step into this beautiful first week of July with love, purpose, and a commitment to building those lasting memories with our families. Here’s to making every moment count and filling our lives with unforgettable adventures. #TerrificTuesday #FamilyFirst #CampingWithCousins #JulyJoy #memoryMakers

Hey there, Superstars! 🌟 It’s Super Saturday and I’ve got a heartwarming throwback for you! A year ago, I talked about the power of connection, and guess what? This morning was a beautiful reminder of that with my women’s small group, Fit in Faith🙏🏼 After a bustling March, reconnecting with these amazing ladies for the first time since February was like a breath of fresh air for my soul💞💞. It’s moments like these that show just how vital these bonds are in our lives. Love you ladies! (❤️Mary M, Robyn B, Chris J, Jennifer W and all our other ladies in our group❤️) As we reflect on Christ’s ultimate sacrifice for connection and relationship with us, I’m curious, how are YOU fostering those precious connections this weekend? Drop a comment and let’s share the love and commitment to those who mean the most to us. Let’s honor that desire for connection in our own lives. Can’t wait to hear your stories! 💕 Let’s GO & GROW together in connection! 🙏🏼💞🚀

Feeling grateful for life’s sparkling moments 💖✨ Join Grandma Dar, the kiddos, Daddy, and me for our parade of lights fun and the our visit the most enchanting house of lights! Your heart will be just as full as mine! 🏠🌟 #GratefulHeart #FamilyLights #MagicalEvening

Sound counter-intuitive? Maybe 🤔 But maybe not 🤷 I just wrote a blog about this. Hop on over to my link in bio to read. #selfimprovement #selfimprovementblog #3minuteread #stepbacktomoveforward #yearendreview

Ok, so on the surface, these two things are obvious, right?? But… When was the last time that you looked at your life objectively - no judgements - and were able to be both grateful for your experiences AND acknowledge + commit to making changes to ensure that you’re really living your life on purpose? You can be GRATEFUL for aspects of your life, and still feel the need to make certain changes - for whatever reason - in other parts of your life. It’s actually a really good balance to have. Acknowledge the good, and give yourself grace to make the changes that you know you need 💛 If you’re not sure how to start with this, shoot me a DM! #livethelifestyleyoulove #habitchange #makeapivot #graceforgrowth #yearendreview

✋🏻Hear me out for a second Most year-end review questions are all about what we DIDN’T get done, how we can do better, and what needs to change. And there’s nothing wrong with that. But. What if we took that time to look at what we DID accomplish? What we’re doing right? What we can appreciate from the rest of the year? How could taking this positive approach help you enjoy your life more? Let me know your thoughts in the comments! 👊 #positivitychangeseverything #perspectivematters #yearendreview #lovethelifeyoulive #positivehabitchange #habitcoaching

Have you ever just been overwhelmed by gratitude?? I shared yesterday that I took some time this last week to review my progress from the year and adjust my goals to finish out 2023 strong. One of the things that I realized while I did this was honestly just how blessed I am. From stepping out into the world of entrepreneurship and momming full-time, to all of the amazing people that I've connected with and have shown me amazing opportunities, to the people I've helped... Yeah. I have been overwhelmed with gratitude. You want the scary part, though? If I DIDN'T take that time to review, I might never have realized how blessed we are and been able to experience this gratitude! How's that for some perspective? #attitudeofgratitude #livethelifeyoulove #perspectivechangeseverything #finishstrong #habitbuilding #stronghabits #digitalentrepreneur

Mindset work, Habit change, and using your tools are all amazing for changing the way your circumstances impact your life. They don’t change what happens around you… they empower you to grow through what’s happening inside you. If you’re ready to be empowered to take control of your direction and stop derailing yourself, schedule a call to find out about my Mindset and Habit Change sessions. Link in Bio #livethelifeyoulove #takechargeofyourlife #habitchange #mindsetwork #changeforthebetter

Are you derailing yourself? This happens frequently when life throws us a curveball and we allow those sucky circumstances to determine our next moves, rather than remembering that we can control our actions. I’ve had one of those times lately, and it reminded me to be grateful for the work that I’ve put into changing my habits. 😳 Want to know how that changed? Read my latest blog, link in bio #3minuteread #growthhabits #stopderailingyourself #mindsetblog #digitalera #digitalrevolution

This one thing makes all the difference. Change your mindset, change your life. Are you in?? #dontletthemgetyoudown #takecharge #itsyourlifesoliveit #lovethelifeyoulive #digitalrevolution #digitalentrepreneur #mindsetcoaching #habitchangemindset

Y’all, I can’t say it enough. 👏 ALIGNED SUPPORT IS KEY TO YOUR DREAMS 👏 And I’m not just saying that because I’m a coach 🙅 I’m telling you this because I’ve experienced the difference between doing it on my own and doing it with guidance and support. So, are you ready to start unlocking your dreams? Schedule a call at my link in bio - - - - - Do you have the vision to take you to your next level? Are you ready to build the habits to take you from mediocre to living your best life? Discover your truest motivation and craft your dream with the Life Force Statement at my Link in Bio 💛 Coach RoFo - - - - - #lifestylefreedom #lifestylefreedomwarrior #lifestylefreedomtribe #successhabits #habitstacking #habitchangeispossible #habitchangecoaching #lifestyledreams #supporteddreamsbecomereality #liveyourbestlifeeveryday #mompreneurlifestyle #mompreneurtribe #exploreyourpotential #KnowledgeIsPower #RealWorldUse #digitalrevolution #digitalera

Y’all want a peek behind the curtain? Here you go! I’m the mom of two, wife of one, pursuing my own goals for health, wealth, and mindset freedom… while running my own business and supporting my husband in his! This is my big secret: I don’t do any of it on my own. My dreams have led me to where I am, but my TEAMS have made it possible to achieve them! 👩‍❤️‍👨My husband and I are a team, raising our family and hitting our family goals. 💸I have a team supporting me in building my wealth and sharing that with you! 🩹I have ANOTHER team supporting me in transforming - and maintaining - my health habits, which I also share! 💛And on top of all of that, I have my friends, extended family, and coaching family who help keep me in a good mindset. Do you have a team in your corner? 💪 - - - - - Do you have the vision to take you to your next level? Are you ready to build the habits to take you from mediocre to living your best life? Discover your truest motivation and craft your dream with the Life Force Statement at my Link in Bio 💛 Coach RoFo - - - - - #lifestylefreedom #lifestylefreedomwarrior #lifestylefreedomtribe #successhabits #habitstacking #habitchangeispossible #habitchangecoaching #lifestyledreams #supporteddreamsbecomereality #liveyourbestlifeeveryday #mompreneurlifestyle #mompreneurtribe #exploreyourpotential #KnowledgeIsPower #RealWorldUse #digitalrevolution #digitalera

After figuring out my values, the next step was just figuring out how to achieve the goals I set. Simple, right? The truth is that there’s information everywhere, but it can be hard to find out what’s useful and what’s not. Using my values as a guide and my dreams as a goal, I was able to sift through the loads of information and find opportunities that allowed me to make my dreams a reality! Want the details? Check out my latest blog at the link in bio. - - - - - Do you have the vision to take you to your next level? Are you ready to build the habits to take you from mediocre to living your best life? Discover your truest motivation and craft your dream with the Life Force Statement at my Link in Bio 💛 Coach RoFo - - - - - #lifestylefreedom #lifestylefreedomwarrior #lifestylefreedomtribe #successhabits #habitstacking #habitchangeispossible #habitchangecoaching #lifestyledreams #supporteddreamsbecomereality #liveyourbestlifeeveryday #mompreneurlifestyle #mompreneurtribe #exploreyourpotential #KnowledgeIsPower #RealWorldUse #digitalrevolution #digitalera