Easy Chickpeasy

Easy Chickpeasy

Quick and Easy Plant-Based Meals by Registered Dietitian Tori Vasko.

07/05/2024

This girl is ready for summer salad season.
Chickpea "Tuna" Pasta Salad 👉 https://www.easychickpeasy.com/easy-vegan-chickpea-tuna-pasta-salad/

Is Tofu Vegan? What You Need to Know From a Dietitian 15/04/2024

Is Tofu Vegan? What You Need to Know From a Dietitian Is tofu vegan? What can I do with it? How healthy is it? A dietitian spills the (soy)beans in this detailed article.

12/04/2024

Looking to try soy curls, but not sure how to cook them up? These 25 best soy curl recipes are quick, easy, and full of flavor.
👉https://www.easychickpeasy.com/25-best-soy-curl-recipes/
📌 https://pin.it/pdroLtp7H

Special thanks to Contributors: Zardyplants, Alternative Dish, Vegan Blueberry, Nuts & Twigs, Spabettie - Vibrant Vegan Recipes, My Quiet Kitchen, The Vegan Larder, The Hidden Veggies, Veggie Society, Dianne's Vegan Kitchen, Thyme & Love, Make It Dairy Free, Sweet Simple Vegan, Cadry's Kitchen: A Vegan Adventure, and Courtney's Homestead!

03/03/2024

15 Plant-Based Low FODMAP Recipes
Are you looking for plant-based and vegan low FODMAP meal ideas and recipes? It can be challenging to follow a low-FODMAP diet when eating healthy and plant-based, but these 15 Plant-Based Low FODMAP Recipes in a variety of categories—from low FODMAP breakfasts to desserts—can help. I'm including some of my own favorite recipes, along with those from some of my favorite dietitians and bloggers, to get you going. Click here to learn more about low FODMAP eating and to get the recipes.

https://sharonpalmer.com/15-plant-based-low-fodmap-recipes/

Special thanks to: Easy Chickpeasy Haute and Healthy Living To Taste

50 Vegan Gluten-Free Super Bowl Recipes - Easy Chickpeasy 11/02/2024

Last minute Super Bowl eats inspo 🙃

50 Vegan Gluten-Free Super Bowl Recipes - Easy Chickpeasy From healthy options to classic comfort foods, there is something on this list of vegan gluten-free Super Bowl recipes for everyone.

Easy Veganuary Snacks (Ideas from Actual Vegans) 31/01/2024

Looking for some quick vegan snack ideas? Check out Plant Powered You’s recs! Thanks for featuring my kidney bean hummus recipe!

Easy Veganuary Snacks (Ideas from Actual Vegans) Whether you are doing Veganuary, or hoping to stay vegan longer, check out this handy list for easy Veganuary snacks that actual vegans eat!

Photos from Easy Chickpeasy's post 12/01/2024

Swipe for your new favorite vegan protein that perfectly scratches that takeout itch. 👉

05/01/2024

Interested to learn more about vegan and plant-based eating this New Year? Today is the last day to get this free resource created by Dietitians!

Ready to 'Vegan' in 2024?
Join the 'New Year New Vegan' Bundle, and learn how to vegan on a variety of topics (short interviews with other vegan dietitians + goodies)!
Free sign up: https://plant-powered-you.ck.page/3d67f28a8f

03/01/2024

SO flattered to be featured in Sharon Palmer: The Plant-Powered Dietitian's top 50 vegan blogs!

Top 50 Vegan Blogs of 2024
Welcome to the Top 50 Vegan Blogs of 2024, based on your nominations and our evaluation of quality of content, recipes, and nutrition information! 🤩 These are the top plant-based bloggers you should be following in 2024, each of whom are providing an amazing array of vegan recipes, cooking tips, and resources straight to your kitchen and lifestyle! 🌱 Click here to find them all.
https://sharonpalmer.com/top-50-vegan-blogs-of-2024/

👉Congrats to these amazing bloggers: Oh She Glows Vegan Richa Love and Lemons Deliciously Ella Vegan Yack Attack Veggies Save The Day The Full Helping My Vegan Minimalist My Darling Vegan Plant-Based on a Budget Veggies Don't Bite Easy Chickpeasy Chocolate Covered Katie Emilie Eats The Korean Vegan Sweet Greens Vegan Make It Dairy Free This Rawsome Vegan Life Taylor Wolfram, MS, RDN, LDN Pickuplimes Plant Based with Amy Fried Dandelions - Plant Based Recipes Emily I Resplendent Kitchen Beautiful Ingredient Strength and Sunshine Sweet Simple Vegan Plant Based RD One Arab Vegan Dianne's Vegan Kitchen Intentionally Eat with Cindy Newland The Nut-Free Vegan Heartful Table The Full Helping Rainbow Plant Life Sarah's Vegan Kitchen The Foodie Takes Flight Avant-Garde Vegan by Gaz Oakley Rabbit and Wolves Elavegan Monkey and Me Kitchen Adventures

Christmas Brunch Recipes To Make Ahead 09/12/2023

Start planning for Christmas brunch now; there's only a couple busy weeks left until the big day!

Thanks to Just Short of Crazy for featuring my cinnamon dolce syrup and cinnamon spice oatmeal recipes!

Christmas Brunch Recipes To Make Ahead Curb your holiday chaos by adding one of these Christmas brunch recipes to make ahead of the big day. 17 great options to pick from.

50+ Best Vegan Christmas Dinner Main Entree Recipes 07/12/2023

Thinking of going vegan or plant-based this January? Why not start a bit early with one of these decadent vegan mains?

Thanks to The Vegan Larder for featuring my vegan baked spaghetti!

50+ Best Vegan Christmas Dinner Main Entree Recipes Are you wondering what vegan dish to serve up as the main event for Christmas or your holiday table? This collection of Vegan Christmas Entrees (Main

How to Select Eco-Friendly Food Storage Containers 18/11/2023

Check out my extensive guide to selecting eco-friendly food storage containers!

How to Select Eco-Friendly Food Storage Containers Explore this guide with tried and true suggestions on how to select the best eco-friendly food storage container for you.

50 Best Vegan Pumpkin Dessert Recipes - Sharon Palmer, The Plant Powered Dietitian 30/10/2023

I mean, who doesn't get a little pumpkin-obsessed this time of year? Thanks, Sharon Palmer: The Plant-Powered Dietitian, for featuring my pumpkin muffins and pumpkin oatmeal cookies!

50 Best Vegan Pumpkin Dessert Recipes - Sharon Palmer, The Plant Powered Dietitian This collection of 50 Best Vegan Pumpkin Dessert Recipes will inspire you to create the best healthy pumpkin desserts ever!

Photos from Easy Chickpeasy's post 29/10/2023

Let’s make a creamy and sweet matcha affogato for a little mid afternoon sweet treat💚 .chickpeasy

Photos from Easy Chickpeasy's post 23/10/2023

EASY VEGAN CHICKEN POT PIE SOUP
Make this hearty and creamy soup on the stovetop or in a slow cooker
👉 https://www.easychickpeasy.com/easy-vegan-chicken-pot-pie-soup-slow-cooker-friendly/
📌 https://pin.it/39bFh2c

45 of the Best Vegan Crockpot Recipes 18/10/2023

Crockpot season is the best season 🍁🧡🍲🍂

Thanks, Happy Food Healthy Life, for featuring my white bean chili and lentil tortilla soup recipes!

45 of the Best Vegan Crockpot Recipes If you're looking for some delicious vegan crockpot recipes, you've come to the right place. These are our top vegan crockpot recipes we use in our home on a regular basis.

Photos from Easy Chickpeasy's post 01/10/2023

Bring on the fall treats!! 🎃 These pumpkin banana muffins are my new fav!
👉 https://www.easychickpeasy.com/one-bowl-vegan-pumpkin-banana-muffins-gluten-free/
📌 https://pin.it/3nfWqF4

Photos from Easy Chickpeasy's post 23/09/2023

Let’s make some crispy tofu full of fall flavor 👉 .chickpeasy

19/09/2023

Whether you avoid onion and garlic for religious purposes, health purposes, or just don't like em, you can find some culinary inspiration in this collection of vegetarian and vegan onion and garlic-free recipes!
👉 https://www.easychickpeasy.com/50-vegan-and-vegetarian-recipes-without-onion-or-garlic/
📌 https://pin.it/4yrz9AC

Special thanks to contributors: avocado_skillet, Oh My Veg, Two Healthy Kitchens, Through the Fibro Fog, Joy To The Food, Chelsea Peachtree, Gluten Free Stories, FODMAPeveryday, The all natural vegan, Joyful Dumplings, All Nutritious, Big Delicious Life, Audreythena Food Goddess, Pinch and Swirl, Flavours Treat, therealmealdeal.com, Home Cooking Collective, Cookingwithelo, The Cinnamon Snail, Six Hungry Feet, Cooking Gorgeous, Grandbaby Cakes, Non-Guilty Pleasures, Jagruti's Cooking Odyssey, Coley Cooks, Greedy Girl Gourmet, Secondrecipe, MikhaEats, FANNEtastic Food, Cooking In The Keys, Savory Sweet Spoon, Mygoodfoodworld, Bakerita, Veggies Save The Day, Vegan Punks, Easyindiancookbook, and The Hidden Veggies!

Photos from Easy Chickpeasy's post 15/09/2023

Make this creamy and comforting vegan alfredo with me 👉 .chickpeasy

Photos from Easy Chickpeasy's post 13/08/2023

Make a cold brew latte from scratch with me 🥰

👩‍🍳 RECIPE: https://www.easychickpeasy.com/simple-homemade-iced-cold-brew-latte/
📌 PIN IT: https://pin.it/ldLek0Y

7 Potassium-Rich Foods 10/08/2023

What an honor to share my expertise on potassium with Health On Forbes!

7 Potassium-Rich Foods 7 Potassium-Rich Foods

20 Easy Bean Substitutes (Plant Based + Protein Powered) 01/08/2023

Check out this list of alternative plant-based protein sources to beans!

20 Easy Bean Substitutes (Plant Based + Protein Powered) Don't have beans? Check out these 20 easy bean substitutes that include plant based protein (including recipes featuring many of them).

01/08/2023

TOP 33 Vegan Copycat Recipes
You know the feeling. You just crave a Chipotle Sofritas Bowl or Olive Garden’s Minestrone Soup. So, you try to do your best to replicate that same recipe in your own kitchen. 🥄 It’s a fun endeavor to try to match the flavors, textures, and tastes in a fully vegan copycat recipe from your favorite chain restaurant. 🍽 Here’s the cool thing! I asked some of my favorite food bloggers to share their own top copycat recipes so that you don’t even have to do the work! We’ve got vegan restaurant copycat recipes here for everything, from soups and salads to burritos and bowls and beverages and desserts. Get ready to dig in to these Top 33 Vegan Copycat Recipes, and the whole family will love it! 🥰 I've even got a few of my own favorite additions. Click here to find all the recipes!
https://sharonpalmer.com/top-33-vegan-copycat-recipes/

Special thanks to: cookeatlivelove Vegan Dollhouse Strength and Sunshine Very Veganish Easy Chickpeasy Plant Power Couple Health My Lifestyle Katie's Cucina Haute and Healthy Living Veggiesdontbite A Plantiful Path - Vegan Recipes Spabettie - Vibrant Vegan Recipes Faith's Kitchen The Daily Dish Running to the Kitchen My Pure Plants Dianne's Vegan Kitchen Wellness Space by Whitney Vegan Punks Nourish Nutrition Co The Hidden Veggies Zardyplants Healing Tomato

35 Easy Air Fryer Dinners 28/07/2023

I am obsessed with my air fryer. Thanks to Seasonal Cravings- Healthy Gluten Free Recipes for including my tofu nuggets in this yummy collection of air fryer recipes!

35 Easy Air Fryer Dinners Air fryer dinners are a great option for busy weeknights when you want to cook a delicious and healthy meal without spending too much time in the kitchen. These easy and versatile dishes will become family favorites in no time. With a little experimentation and creativity, you can use your air fryer...

55 Vegetarian Crockpot Recipes 25/07/2023

In a dinner rut? Peruse this extensive collection of tasty crockpot recipes for some inspo!

Special thanks to The Picky Eater for featuring my chili mac and lentil tortilla soup recipes!

55 Vegetarian Crockpot Recipes If you're looking to whip up some delicious, vegetarian meals with minimal effort, you're in the right place. Look no further than this list of

Photos from Easy Chickpeasy's post 16/07/2023

Meal prep breakfast for the week with just two ingredients and a couple of minutes with this creamy and satisfying oat milk chia pudding!
👉 MAKE IT: https://www.easychickpeasy.com/easy-2-ingredient-oat-milk-chia-pudding/
📌 PIN IT: https://www.pinterest.com/pin/139259813470494193/

I’m an RD—Eating More of These 10 Nutrient-Dense ‘Processed Foods’ Will Help Boost Your Longevity 12/07/2023

Please give it up for processed foods! 👏 Are you surprised to hear a Dietitian say that? Then check out this delicious article by Well+Good!

I'm honored to be quoted among these insightful fellow Dietitians. 💚

I’m an RD—Eating More of These 10 Nutrient-Dense ‘Processed Foods’ Will Help Boost Your Longevity While the processed foods debate isn’t likely to end anytime soon, rest assured that these quick, easy, and accessible food options are providing important nutrients and convenience.

61 Best Vegetarian Lunch Ideas to Pack for Work 29/06/2023

In a work lunch rut? Check out this collection of lunch inspo!

Thanks to All Nutritious for featuring my chickpea grain bowl recipe!

61 Best Vegetarian Lunch Ideas to Pack for Work Treat yourself to more delicious vegetarian food. These lunch ideas are perfect to take to work. From salad recipes to sandwiches these healthy recipes will satisfy. Enjoy these easy recipes!