Ana Sá Wellness

Ana Sá Wellness

I support people with the process of expansion of consciousness and self awareness for a happier life of purpose in communion of other beings and nature!

11/09/2024

✨ Ever felt like there’s more to you waiting to be discovered? Let’s explore that together with Psychedelic Integration Coaching at Ana Sa Wellness! 🌟

🧘‍♂️ Post-journey feeling overwhelmed? It’s okay. We’re here to guide you through the maze of emotions and help align your mind, body, and spirit for a journey of true transformation. 🌀

🔮 Why Psychedelic Integration Coaching? This isn’t about just getting by—it’s about excelling. Imagine achieving a perfect balance of emotional, physical, intellectual, and spiritual wellness that leads to a profound understanding of yourself. 🌈

🌿 Choose Ana Sa Wellness because:
- Our coaching is tailored just for YOU
- We offer expert guidance that uplifts
- Be part of a community that values genuine growth and well-being
- We’re backed by decades of experience in holistic practices

🚀 Ready for a major upgrade in life? Slide into my DMs—let’s start crafting your extraordinary path forward. Here’s to not just surviving, but thriving! 💪



🌐 Want to learn more? Tap the link in our bio and begin your enlightening journey today! ✨

Photos from Ana Sá Wellness's post 09/09/2024

🌟 Embrace Your Whole Self with Ana Sa Wellness 🌿✨

At Ana Sa Wellness, we believe in nurturing the mind, body, spirit, emotions, and interpersonal relationships as cornerstones of holistic health. Our coaching program, specially designed for those on a journey of psyche*delic integration and deeper self-connection, focuses on fostering self-awareness and holistic practices. 🧘‍♀️

🔍 Regular self-check-ins can profoundly enrich your path to self-discovery, helping you integrate and embody your true essence.

👉 Dive deeper into your holistic journey and discover how Ana Sa Wellness can assist you in manifesting your best self. Let’s cultivate a life where mind, body, and spirit are in perfect harmony!



📲 DM us or click the link in my bio to learn more about our transformative coaching program and start your journey to a more integrated and joyful you!

21/08/2024

Join our ceremonial circle and step into a world where we will explore the sacred feminine and somatic power of the medicinal cannab1$$ reveal their true essence.

Together, We will find the power to immerse you in an experience that will transform your understanding of this plant medicine.

We will share prayers, and intentions of healing with the plant and gently but deeply, move our bodies with a Raja Yoga practice.

Comment below or message me if you’d like to be a part of this transformative experience and I will send you all the details! ✨Let’s connect with nature and harness the power of these incredible plants! 🌿✨

Photos from Ana Sá Wellness's post 16/08/2024

🌼✨ Discover the Power of Amazonian Flower Essences! ✨🌼

Hey everyone! 🌿 As a coach, I love integrating unique tools into my practice to support my clients on their journeys. One of my favorites? Amazonian flower essences!

These incredible natural allies work subtly on your energy field like a gentle mirror, offering a beautiful new way to communicate with nature and unlock endless growth possibilities. 🌸💫

Here’s how they can help in our sessions:

1. Emotional Support and Healing 🌱✨
2. Holistic Approach 🌍🧘‍♀️
3. Enhancing Self-Awareness
4. Facilitating Personal Growth 🚀🌳
5. Complementing Other Therapies 🤝💆‍♂️

By aligning your emotional state, spiritual goals, or personal development needs with these essences, we can create a broader therapeutic plan tailored just for you. 💜🌾

Curious to learn more? Let’s explore this beautiful journey together! 🌟👇



🌼💬✨

Feel free to DM with any questions or to book a session! 😊✉️

07/08/2024

Transpersonal psychology explores experiences that Western psychology often excludes, helping us understand ourselves better.

I’ve been studying this topic intensively, and that's why I’ve been a bit absent. I can’t wait to share more about this with you all. In today’s reel, I talked a bit about a subject I'm learning.

Have you heard about transpersonal psychology? Share your thoughts in the comments, and let's discuss this special area of study that means so much to me.

02/08/2024

The June and July experience was a tremendous success. Here’s a glimpse of what happened during our meetings.

It was a time to gather and explore the force of the plant medicine while gently, moving our bodies and accessing the connective tissue with a Raja Yoga and integrate the experience with a sharing circle.

Comment below or send me a message if you'd like to be a part of this transformative experience in August, and I will send you all the details!

Let's connect with nature and harness the power of these incredible plants! 🌿✨

01/08/2024

What exactly is a somatic experience?

The internet is full of information, but this science is a key part of my work as a coach.

Through transpersonal psychology, I’m going deeper into this field, and I want to share a bit about it in this reel. Have you ever experienced this? How was it? Tell me in the comments.

Would you like to learn more about how to integrate these somatic experiences? Send me a message!

20/07/2024

Unlock the Mysteries of your own self: An Exclusive Event Awaits!

Those who subscribe until tomorrow (sunday) gets a 10% discount.

Lets unveil the hidden power of medicinal plants? If you're on a journey of self-discovery and wish to connect deeply with the ancient wisdom, this is your moment.

Join our ceremonial circle and step into a world where some sacred plants reveals its true essence.

Together, We will find the powert to immerse in an experience that will transform your understanding of plant medicine.

Comment below or send me a message if you'd like to be a part of this transformative experience and I will send you all the details!

Let's connect with nature and harness the power of these incredible plants! 🌿✨

Photos from Ana Sá Wellness's post 11/07/2024

Understanding how to navigate your own difficulties comes with practice, which I help develop in my coaching sessions.

With my experience, I can guide you to apply all the laws and take responsibility for your challenges and opportunities.

When we apply them in our lives, we experience more ease! Want to know more? Send me a message!

10/07/2024

A very special testimonial from a participant of one of my events, where we consecrated plant medicine and practiced restorative yoga to explore the somatic effects.

Wanna know more about my wokr? Leave a comment!

28/06/2024

Yesterday, I shared a bit on my social networks about the difference between integration and psychedelic facilitation, a very common question among my clients and people who seek me out.

Today, I want to explain what my role is as a coach, within psychedelic facilitation and integration. See the image for more details!

And if you need help and want to go through this experience, please send me a message or leave your comment.

⚠️Disclaimer: Please be aware that most psychedelic substances are illegal. If you wish to get involved, please contact me directly and we will discuss in what way I can assist with facilitation and integration.

27/06/2024

Many people may confuse integration with the facilitation of psychedelics. Know more about it in the post image and leave your doubt in the comments.

⚠️Disclaimer: Please be aware that most psychedelic substances are illegal. If you wish to get involved, please contact me directly and we will discuss in what way I can assist with facilitation and integration.

18/06/2024

Unlock the Mysteries of your own self: An Exclusive Event Awaits!
Those who subscribe today gets a 10% discount.

Lets unveil the hidden power of medicinal plants? If you're on a journey of self-discovery and wish to connect deeply with the ancient wisdom, this is your moment.

Join our ceremonial circle and step into a world where some sacred plants reveals its true essence.

Together, We will find the powert to immerse in an experience that will transform your understanding of plant medicine.

Comment below or send me a message if you'd like to be a part of this transformative experience and I will send you all the details!Let's connect with nature and harness the power of these incredible plants! 🌿✨

Photos from Ana Sá Wellness's post 14/06/2024

Integrating flower essences into your routine can be a transformative experience. By paying close attention to how they affect you physically, emotionally, and mentally, you can deepen your connection with their healing properties.

I'm promoting an event that teaches how to integrate flower essences and medicinal plants into your routine for a process of self-healing and self-discovery. If you want to learn more, please leave your comment.

Photos from Ana Sá Wellness's post 12/05/2024

On this Mother's Day, let's take care of her, for we are part of her, we come from her. Let's preserve what is most precious to us: our Mother Earth, our landscapes, our natural resources. 🌍💚

Want to know how to help the south of Brazil right now? How about donating to state of Rio Grande do Sul?:
https://www.vakinha.com.br/vaquinha/a-maior-campanha-solidaria-do-rs

12/05/2024

Happy Mother's Day! 🌸 On this special day, we celebrate not only the present mothers but also those who came before us, our ancestors. They are part of our history, our strength, and our essence.

Today, we recognize the power of ancestry that runs through our veins, connecting us with the wisdom and courage of the women who came before us. We are the result of their journeys, their struggles, and their unconditional love.

On this Mother's Day, may we honor not only the mothers who are by our side but also those who guide us from the other side of the veil. May we remember their stories, their teachings, and the legacy of love they left us.

Let's celebrate the strength of mothers and ancestors, who inspire us to be who we are and to always strive for the best in ourselves. 💕

Photos from Ana Sá Wellness's post 02/05/2024

In transpersonal coaching, cultivating open awareness is a powerful tool for personal growth and transformation. It allows you to tap into your inner wisdom and live life with greater authenticity and purpose.

🌿 Here's a glimpse into what it's all about in this carousel!

Comment "I am open" and receive a message with an open awareness exercise to practice in your daily life. 👇🏽

04/04/2024

Another insight for your week! Let's talk about supporting each other and transforming our pain into service so that we can uplift one another. Check it out here! 🌟

Are you feeling the same? Are you craving living within a trustworthy community that supports each other?

Let me know in the comments ⬇️

08/03/2024

Celebrating International Women's Day - a tribute to the immense spiritual and universal strength that all women possess.

Today, we honor the resilience, wisdom, and compassion of women around the world who continue to inspire and empower others. Let's recognize the invaluable contributions of women in shaping societies, fostering change, and nurturing love and understanding. Together, let's stand in solidarity, championing equality, and uplifting each other as we strive for a more inclusive and just world for all.

Last call to join us tomorrow for the Women’s Day Ketamine Retreat hosted by Ana, Alicia, and Kate! Gift yourself!

Experience curated ketamine sessions, guided meditation, a soothing sound bath, reiki, vibrational therapy, an integration circle, and enjoy delicious medicinal bites. It's an opportunity to honor yourself and celebrate the strength and spirit of womanhood. Don't miss out on this transformative experience!

For more information comment the word: Women

06/03/2024

Ready for an extraordinary experience?

Join us for the Women’s Day Ketamine Retreat hosted by Ana, Alicia, and Kate!

Experience curated ketamine session, guided meditation, sound bath, reiki, vibrational therapy, integration circle, and medicinal bites.

📅 March 9th in FLL
🕑 2-8pm

This event is women-led, women-facilitated, and women-focused.

To reserve your spot, comment "Women" to receive by message how you can join us!

Photos from Ana Sá Wellness's post 04/03/2024

Iemanjá, the divine mother and queen of the sea, holds a special place in Afro-Brazilian spirituality.

I have a wealth of experience working with flower essences and orixás, drawing from years of study and practice in the field. Whether you're curious about the healing properties of flower essences or want to explore the spiritual significance of orixás, I'm here to share my knowledge and insights. Don't hesitate to reach out to me if you're interested in learning more about these fascinating subjects!

Join us as we explore the depths of her wisdom and embrace her nurturing energy in this Carousel! 🌊✨

Photos from Ana Sá Wellness's post 27/02/2024

Exu, one of the most misunderstood and misrepresented deities of Afro-Brazilian religions, challenges stereotypes and invites us to a profound reflection on the duality and complexity of human existence.

Let's delve deeper into this intriguing and powerful figure in this Carousel!

22/02/2024

The orixás, revered figures in Afro-Brazilian religions, serve as powerful archetypes that mirror aspects of the human experience. They represent the collective unconscious, embodying both divine attributes and human characteristics. Through the lens of self-awareness, we can deepen our understanding of their relevance in our lives.

Flower essences offer a unique opportunity to connect with the energies and vibrations of the orixás on a deeper level. By working with specific essences that resonate with the qualities of each archetype, we can align ourselves with their wisdom and guidance.

Stay tuned for more updates about this transformative journey in April!

20/02/2024

In April, I'll be facilitating a therapeutic process involving floral experiences, where participants will have the opportunity to explore the orixás and their significance in their lives.

By engaging in this journey of self-awareness, we open ourselves up to profound insights and personal growth. Through our connection with the orixás and the healing properties of flower essences, we can cultivate greater harmony, balance, and resilience in our lives.

As we journey inward, guided by the wisdom of these archetypes, we can unlock hidden potentials and embrace the fullness of our being. Stay tuned for more updates on this transformative journey!

09/02/2024

SAVE THE DATE!!! In celebration of International Women’s Day, we’re bringing you a special event: Woman Ketamine Day Retreat. ✨

💖 March 9th, a day retreat in sacred collaboration with and , for women, featuring personalized dose of Ketamine, sound and vibration healing, Amazonian Flower Essences, Reiki and curated cuisine with a meal to nourish our souls.

If you’re interested in joining, drop this emoji in the comments, and I’ll reach out to provide more details and information: 🙋‍♀️

Videos (show all)

Transpersonal psychology explores experiences that Western psychology often excludes, helping us understand ourselves be...
The June and July experience was a tremendous success. Here’s a glimpse of what happened during our meetings.It was a ti...
What exactly is a somatic experience? The internet is full of information, but this science is a key part of my work as ...
In this video, I delve into a fascinating topic: spiritual emergency. Have you heard of it? Stay tuned to learn more! Th...
Do you identify with any of these reasons? How about scheduling a conversation to explore how a wellness mentor can help...
Many people come to me and express their difficulty in connecting with themselves, which makes it challenging to enhance...
This is my small contribution and my garden, everything I plant. On this Mother's Day, let's consider a gift for Mother ...
Feeling overwhelmed or distressed is a common part of life, but mindfulness practices can help us navigate these emotion...
Explore how the orixás can lead us on a path of self-awareness and personal development in this Instagram Reels!Curious ...
In times like these, when everything is so automated, it's crucial that we confront our problems head-on, experience the...