Social Spectate
At Socialspectate.com our team works diligently to offer a safe, inclusive and informative space.
At Socialspectate.com we know it’s easy to get caught up in the more sensational aspects of the internet. That’s why our team works diligently to offer a safe, inclusive and informative space to proactively stay informed about your health and wellness. You can think of socialspectate.com as a digital platform offering fact-based, thoroughly researched topics on nutrition, fitness, lifestyle, shopp
15/09/2023
Find the bedcovering that's best for you with this comprehensive guide.
The Difference Between a Duvet and a Comforter—Plus, Choosing the Best Option for You Learn the difference between a duvet vs. comforter, and glean insight into making a decision between choosing one of the two for your own bedding.
16/08/2023
When you think of glue exercises, you probably think of squats - but there are several more that can help you with your strengthening.
4 Exercises to Strengthen Your Glutes The following glute-strengthening exercises can keep your back safe and prevent pain during your yoga practice and outdoor adventures.
19/07/2023
It's true - even climate can trigger eczema flare-ups. There's no exact answer, but generally, these are the best and worst climates for eczema patients.
Best and Worst Climates for Eczema Patients Weather changes can affect your skin. It can get challenging for those with eczema. But, what are the best and worst climates for eczema? There is no stated rule of thumb to decide that. Instead, the impact of climate change on a person can be varied. In general, dry, hot, humid, cold, typically, an...
23/06/2023
If waking up to go to the bathroom is a rare occurrence, you might think of it as just an inconvenience. If it's a regular routine that includes one or more trips per night, it could be a health problem called nocturia.
Why you keep waking up to go to the bathroom - Harvard Health Making one or more trips to the bathroom every night is the defining characteristic of a medical condition called nocturia. It can be caused by aging, lifestyle habits, or underlying conditions suc...