pkt_women_fitness
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from pkt_women_fitness, Personal trainer, .
26/10/2021
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03/09/2021
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29/08/2021
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29/08/2021
Hello guyss...mrng perfect and filling breakfast π..it contains 1. oats - good for your heart 2. Wheat - good source of energy 3. Barley - rich in fiber 4. Ragi - good source of calcium 5. Onion - rich in vit C and fiber 6. Ginger- Β loaded with antioxidants
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!!!!ATTENTION PLEASE!!!!!
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28/08/2021
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27/08/2021
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26/08/2021
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26/08/2021
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23/08/2021
Iam a strong women. I don't sit around feeling sorry for myself, nor let people mistreat me. I don't respond to people who dictate to me or try to bring me down. If I fall, I will rise even stronger because iam a survivor and not a victim. Iam in control of my life and there is nothing I can't achieve
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23/08/2021
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22/08/2021
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20/08/2021
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18/08/2021
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05/08/2021
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28/07/2021
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26/07/2021
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24/07/2021
Hello guys.....south Indian lunch Plateππ with fish curry and rice........ It's a good source of niacin, vitamins B6 and B12, calcium, protein, phosphorus, and selenium and onions are a decent source of fiber.
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23/07/2021
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22/07/2021
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20/07/2021
Hello guyss....south Indian weight loss diet plan..
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19/07/2021
Hello guys....south Indian muscle gaining meal plan... if you love fitness follow
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18/07/2021
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17/07/2021
Helloo guyss...Eggs are a good source of protein (both whites/yolk). They also contain heart-healthy unsaturated fats and are a great source of important nutrients, such as vitamin B6, B12 and vitamin D,β so add eggs on your diet...ππ
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03/07/2021
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