Fulcrum Wellness
Fulcrum is led by a functional training coach aka "Neuro Trainer" The focus is spinal/general health
30/10/2022
The two sides of your body are like a great partnership, friendship or even a marriage.
They each need to be healthy and functional of themselves and continue the work to keep individual strength. Only then, can they participate and overlap with their other side. Participating in life, and posture without pulling, overbearing or creating dysfunction.
Many excersise or training concepts seem a good metaphor for life don't they?