Honey for healthy life
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Kindness in ourselves is the honey that blunts the sting of unkindness in another.
Soothing Turmeric Honey Tea
Ingredients
10 slices ginger root
10 fresh turmeric (dime-sized slices)
4 whole black peppercorn
2 tablespoons honey (to taste)
20 ounces hot water (2½ cups)
milk (Optional: splash of, or dairy free alternative, to taste, I like almond milk)
Honey Mint Iced Tea
Ingredients
4 cups boiling water
1/2 cup fresh mint
2 tea bags (green or black)
1/4 cup honey
Vegans have a lower body mass index (BMI) which means better cholesterol levels and lower blood pressure, which is a major risk factor for heart disease. The vegan diet is much like any other. It can help to lower your risk of disease, or increase it – depending on the foods you eat.
Eat Salads for the Health Benefits of Fruits and Vegetables. ... If you frequently eat green salads, you'll likely have higher blood levels of a host of powerful antioxidants (vitamin C and E, folic acid, lycopene, and alpha- and beta-carotene,) especially if your salad includes some raw vegetables.
Honey is certainly one of the ancient products that have been healing people over centuries. The practice of beekeeping to produce honey (or apiculture) dates back to as old as 700 BC.
The health benefits of honey largely depend on its specific quality. You need to consider the fact that when manufacturers overly heat and process the honey, the health benefits are eliminated to a significant amount.
Nectar is thick, sweet fluid made by bumble bees. It is low in nutrients and minerals yet might be high in some plant compounds.Honey contains various cancer prevention agents, including phenolic mixes like flavonoids.