Lift Pulse
Lift Pulse offers fitness related subjects such as exercise, supplements and high-intensity interval training.
Get healthy nutrition advice, weight loss tips, fitness inspiration, and more with Lift Pulse.
09/10/2023
All that power comes with great responsibility.
07/10/2023
Getting fit is not a destination, it is a way of life.
22/09/2023
All great achievements require time.
20/09/2023
Each day is a new opportunity to improve yourself. Take it. And make the most of it.
18/09/2023
You can always improve your fitness if you keep training.
15/09/2023
The reason I exercise is for the quality of life I enjoy.
13/09/2023
Committed to being better than yesterday.
26/08/2022
Good things come to those who sweat.
23/08/2022
To enjoy the glow of good health, you must exercise.
19/08/2022
Focus on health, energy, vitality – not weight.
16/08/2022
No disease that can be treated by diet should be treated with any other means.
12/08/2022
Fitness is the basis of dynamic and creative intellectual activity.
06/08/2022
To ensure good health: eat lightly, breathe deeply, live moderately
05/08/2022
After dinner rest a while; after supper walk a mile.
04/08/2022
All progress takes place outside the comfort zone.
01/08/2022
Your body is a reflection of your lifestyle.
19/07/2022
10 Best Exercises to Do If You're New to Weight Training Check out the top ten exercises for beginners in weight training: squat, bench press, deadlift, leg press, bicep curl, cable row, and others.
14/07/2022
I am strong and getting stronger.