Desert Sol Images
Photographer, Reiki Master, & Artist creates
Images inspired by the Spirit of the Southwest.
❤️
Let your soul speak to you… and follow that loving advice.
Coconut Mango anti inflammatory smoothie recipe:
8 ounces Coconut milk
10 Dates (soak in warm water for 30 mins)
16 ounces Water
2 tsp Turmeric powder
1 tsp Ginger powder
1 tbsp Chia seeds
2 tsp Flax seeds
1 - 2 tsp Moringa powder (if you haven’t heard of this amazing superfood google it now 😍)
Blend and enjoy!
All this week this was my smoothie of choice! Coconut mango anti-inflammatory smoothie! Mmm mmm good! 😋
The theme for this year! 2021... already the first month is almost to a close!
If we want change and a positive life we have to keep our mind on a positive note! Don’t worry about what anyone thinks and be the best YOU you can be 🥰
This year can be filled with joy or it can be dreadful thinking of all the things that are wrong in the world. I choose joy today and every day forward.
What do you choose?
I’ve been away for a bit. I wasn’t feeling like posting the last couple weeks. The 25th was my dads bday and I was thinking so much about him, all month really. But it hit real hard the last couple weeks. That plus my surgery and not being able to do much outside in the garden forced me into doing things out of my normal daily routines. It forced me ask for help more than I like to. It made me dig deeper as far as what I’m doing with my life and how I really want to spend my time. I won’t waste time on things my heart isn’t into... I’m so thankful to be surrounded by beautiful family that pulls together when we need to and uplifts each other when we know one of us (or all of need) it. I Love you guys Danny Rogers She Bella Amber Reed Krystina Ramos Joleen Rogers Villagomez I’m excited for new things happening. Happy Saturday all!
The first official week of school for our youngest is behind us! My daughter is glad to be interacting with all her classmates through the zoom classes! We’re no stranger to online homeschooling. I did this with my 3 of my daughters for 3 years. As we prepare for the 2nd week I want to remind all the parents stressing out with this new normal that you’ve been a teacher since day one of your child’s life. They’re constantly learning from writing you say, do, how you treat yourself, how you treat other people. Relax. Everything will always work out for the best. And... seriously thank God for the academic teachers who teach those ridiculous math problems! 💚 hope you all have a beautiful week!
By feeding your body healthy food you also feed your soul. 💚🥰 this is a new creation this morning Turmeric Oats with almonds, blueberries and strawberries. Eat your heart out!
Life is like a garden...
Sometimes grubs will chew right through your tomato plant 😕 you just got to kick that grub out of your garden and plant another one. 💚
The face I make when my plants start producing fruits! 😂😂😂
My soul is most content when my hands are in the soil! 💚 I took this broken pot and created something beautiful.
BIG THANKS
to you all who have supported by accepting the invite to my Soul.Say.Tions page!!! I’m excited because this page is a reflection of my heart and soul!
😃😘😃
In a conversation with my mom about the fears and depression people are experiencing right now we began to reflect on the hardships we’ve overcome so many times in our lives.
She mentioned that I’ve had a hard life and have been through so much in my lifetime already. This got me thinking about how I motivated myself and lifted myself out of that funk.
First of all, It’s refreshing to me though that I have no negative emotions on my past right now in the present moment.
But While I was in those storms I felt like my world was tumbling down around me. In one of my darkest moments I remember feeling like I was in this 20 foot hole and I couldn’t get myself out of it.
When I finally felt like jumping out of my skin I told myself enough is enough! I forced myself to pray, to move, to get dressed and to interact with people I loved and cared about.
I made a promise to myself and to the divine creator that I show love daily to the world and to myself. Everyday that might look a little different depending on my mood or schedule but I would never cut myself short.
Know that YOU ARE that constant stone in the river of chaos. You are grounded in love.
When life floods you with fear, anxiety, or depression, know that you are a powerful being and will overcome any obstacle that comes your way.
A glimpse of a piece I’ve been working on. 💚
“Geraniums”
Light, Growth, nutrients... the sun provides abundance. Without discrimination, suppression, or lack. The sunshines on us all. There is no need to hoard. No need to compete. Same is true for all abundance in our lives. When abundance is your focus and felt through all you do, abundance is what you’ll experience. 💚
~Give Love ~ Be Love~
What does your soul say?
Mom's Country Kitchen
Art heals. You don’t have to be formally trained or have any experience. Just start doing something creative that speaks from your heart and have at it!