Holistic Verge
Holistic Verge are meditation practices that gives a sense of calm, peace and balance.
10/05/2023
Push yourself, because nobody else is going to do it for you.
08/05/2023
The secret of getting ahead is getting started.
06/05/2023
Build a strong mindset, the body will follow.
20/04/2023
Your body is the most priceless possession. Take care of it.
18/04/2023
You have to make it your priority.
16/04/2023
Choose what's best for your body.
14/04/2023
An intense experience is the best yoga teacher
11/04/2023
Life is not living but living in health.
09/04/2023
Your body is a temple, but only if you treat it as one.
07/04/2023
The first wealth is health.
05/04/2023
To know yourself is to be confident. To be confident is to fearlessly express your potential.
17/03/2023
Do something today that your future self will thank you for.
15/03/2023
Mindfulness allows us to live life fully. Fully aware, fully awake, fully alive.
11/03/2023
Health is a state of complete harmony of the body, mind and spirit.
09/03/2023
Aim for better and healthier life.
07/03/2023
To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.
01/03/2023
9 Health Benefits Of Yoga, Yoga For Weight Loss, Yoga Benefits http://serious-fitness-programs.com/weightlossFollow Us On Facebook: https://www.facebook.com/TheSeriousfitnessYoga is an ideal exercise to body and mind. Pr...
28/02/2023
All yoga will improve your flexibility to some degree, but if improving your flexibility is one of your main goals, I recommend trying hot yoga or yin yoga.
What Are The Different Types Of Yoga? In this blog, yoga teacher Jen shares a guide to the six types of yoga, and the benefits each type has to offer.