Team Committed Fitness
FUN & FABULOUS craft beer drinking mom! I am OBSESSED with helping women feel empowered to build STRONG bodies and businesses! Let's Chat!
I am extremely passionate about helping others achieve their health and fitness goals. My challengers are successful because we all work together through our struggles AND our triumphs! This is real life.... there will be obstacles, but if you're ready to COMMIT - I will help you SUCCEED!
31/08/2021
6 miles for breakfast. No better way to start the day! It’s a perfect 60° this morning with mild humidity. Wish I would have had time for 10 today. Funny: last week felt like death. Lol 😂
11/08/2021
We don’t know what we’re capable of…. If we don’t have the courage to try. 💕
Been off my game this week. Running has seemed hard. Maybe I’m tired. Tomorrow I think I’ll welcome the extra sleep that Thursday morning late days at work being. 💕
05/08/2021
It’s tough to start. And it’s even tougher to start and suck. 🤷🏼♀️ guess what?!? We ALL start. And we ALL suck.... until we don’t.
Hear me out - I clap for you.
I was you. There are times I still AM you.
But guess what?!?! Even though you feel like sometimes you don’t have a freakin’ clue what you’re doing... you still show up.
And you’re farther along then those who don’t.
To the fierce women who took the leap to join our strong and fierce lady gang — I love and appreciate you.
And.... to the woman who’s typed out that message to me a few times about joining me.... but ultimately decided to let her fear win... I see you too and can’t wait to have you here. 💕
04/08/2021
Make “someday” your today! Don’t waste another second thinking you can’t do something.
Oh what a glorious morning! 7.5 miles to start the day! 💕 wishing you the best day ahead friends!
29/07/2021
84% humidity and actual haze as seen in this picture. Cue: ALL the body glide in ALL the places and the shortest shorts I own 🤣
We mustered 5 miles today so I call that a WIN!
26/07/2021
I mean… 💕 now THAT’S the way to wake up to a Monday!
Short and sweet 3.5 miles today. Happy Monday friends! I hope it’s a marvelous day! 💕
08/07/2021
Oooh-weeee. Read that again. 🤮 I feel attacked and it was my quote. Lol
Take a second today to assess yourself. Do we make excuses? Do we continue to do things that don’t serve us? Do we continue to surround ourselves with others that don’t serve us or drain us of our happiness?
There’s no such thing as “I’ll start Monday” 👊🏻
16/06/2021
Remember…. even with those tired eyes…. and weary smile - you can do anything.
You will thank yourself when you’re done even if some days it’s hard to push through.
Go get em tiger.
11/06/2021
And the choice is really that simple. We have once life. Once chance. Inspire YOURSELF and you’ll inspire others.
Read that again.
Inspire YOURSELF and you’ll inspire others. 💕
05/06/2021
I. Believe. In. You. 💕
Sometimes we all need a gut check. A slap in the face per say about WHY we keep repeating the same cycles over and over and over and expect to see DIFFERENT results.
And then… we beat ourselves up when the results are the same… but in reality we aren’t changing a thing? 💁🏼♀️
Are your actions out of comfort?
Are they out of fear?
Laziness?
Are you afraid to jump out of that bubble you’ve carefully wrapped around yourself?
For me…? Honestly? I’ve always been the jump before you’re ready type of girl… and it’s been amazing. But I’m lazy.
Pizza is easier than preparing healthy. Drive thrus…. Yup! Easier.
I’m ready for the hard and the commitment it takes to really fuel my body. And finally stop selling myself short on my personal journey to healthy and strong. You with me?
What’s something you feel you sell yourself short on?