Café Diem Ibiza

Rare and precious… 😆🥰

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WATCH & SHARE: Man in arrested and fined $5K for drinking a coffee without a mask!!!!

Hayden Williams was walking to his car in Alice Springs on Friday when police confronted him about not wearing a mask while drinking a takeaway coffee.

Mr Williams then continued to walk back to his car when the three officers *knocked his coffee to the ground* and arrested him for failing to wear a mask. 😤

WTF is actually going on in the world?! 🤯

https://www.rebelnews.com/man_arrested_and_fined_5k_for_drinking_coffee_without_mask

WATCH: Man arrested and fined $5k for drinking coffee without mask The fearless source of news, opinion, and activism that you won't find anywhere else.

One year ago, Café Diem Ibiza welcomed our first wellness warrior, to the café for coffee & a chat about her life in May 2020. 🤩

Did you know coffee is one of the most heavily sprayed crops in the world? 😝

We only drink organic Meke Coffee Roasters over at Café Diem! HQ because choosing organic coffee is better for us, the farmers and the Earth. 💪🏽🌏

https://getkion.com/blogs/all/organic-coffee-benefits

Should You Switch To Organic Coffee? Should You Switch To Organic Coffee?

The latest Café Diem Ibiza video is 20 minutes of calm in a chaotic world. 🥰

Join Michelle, live from Ibiza, for a guided 20 minutes Loving Kindness Meditation.

We'd love to know what you're doing to boost well-being and reduce stress during these challenging times? 🤓

Please let us know if you'd like to have more guided meditation videos too. 😃

We aim to serve... coffee! 😉

https://youtu.be/xb2GegaamYo

Loving Kindness Meditation | Live from Ibiza | (Guided 20 Minutes Metta Meditation) new for Café Diem! Ibiza... Join Michelle Reid, live from Ibiza, for a guided under 20 minutes, Loving...

Dear Coffee Addict,

I know mugs don’t usually write letters. I would have emailed, but the wifi is terrible in the cupboard.

Look, we need to talk.

I’m honored to be your go-to mug. Ever since I showed up on the shelf it’s been you and me and coffee every morning. It was great, for a while, until it wasn’t. Look, this is hard to say, so I’ll just say it.

We need a break.

It’s not you, it’s coffee.

I’m sure coffee was fun to hang out with when you first met, but now it’s all jitters and crashes. Stress sweats and mini panic attacks. Coffee has been gaslighting you so bad you think you can’t even get out of bed without it.

Are you going to let an alkaloid boss you around like that? Well, I guess co***ne and ni****ne are alkaloids, too. They can be pretty bossy. Oh, relax, I’m not saying caffeine is like those other alkaloids. There are lots of good alkaloids out there, I’m sure.

I’m just asking a simple question: What is it you see in coffee, anyway?

Can I be honest? You don’t even like coffee. Cream. Sugar. Syrup. You aren’t adding those for more coffee flavor. If you’re always trying to change coffee maybe it wasn’t a good fit from the beginning.

I’m no Esther Perel, it's just me and my handle here, but it’s obvious that you and coffee are in a codependent relationship.

Listen, it’s early and I’m all heated up. I hope this truth bomb wasn’t too scalding. I just want what’s best for you. For us.

Sincerely,
Your favorite mug

P.S. While I’ve got your attention, can I ask you to move the wine glasses off of our shelf? They are unbelievable snobs. You wouldn’t believe how they make fun of the rest of us. Though I did agree when they said having coffee was like drinking something that’s mad at you, I can’t take another jab at my handle. Who says a stem is better? Imagine teasing a sturdy handle when you look like Humpty Dumpty sitting on a twig … sorry, I’m off topic. Think about the coffee thing.

By Caitlin Gill

Ready for the next hit, next fix or next high? 🤩🤩🤩

Or, are you considering quitting caffeine and alcohol this year? 😅

This 6 mins clip with DNApal will give you some insight into what to look out for if caffeine and alcohol are no longer serving you.

We'd love to know your thoughts on quitting or consuming caffeine! How many cups do you drink a day? 🧐

https://youtu.be/AV1UL4YeIUg

Quitting Coffee in 2021? | What Do MY Genes Say About Caffeine Sensitivity and Adenosine Impact? from Ibiza, welcome to episode 033 of Café Diem! where we take a look into Michelle's caffeine & alcohol gen...

Raw Bean Ltd is one of our favourite 'Swiss Water Decaffeinated' coffees in the UK.

Their Single Origin Ground Coffee - Definitely Decaffeinated 227g is only a £5.00!

If you're visiting Ibiza this year, please bring us over a few bags! 😍

https://rawbean.co.uk/collections/decaffeinated

Decaffeinated Here at Raw Bean we pride ourselves on our decaf, having put a lot of work to ensure you get all of the pleasure and none of the caffeine. We work very closely with the Swiss Water Process which is a gentle, natural chemical free process that ensure you keep all the aromas and flavour only removing....

Do you drink decaf coffee? Or do you adooooore that caffeine? 😍

For those with an interest in decaf and how is coffee decaffeinated, this article shares a few insights on exactly how the caffeine is removed from coffee beans. 🤓

One extraction process being regarded as significantly safer and more responsible than the other. 😝

https://www.haymancoffee.com/blogs/coffee-blog/how-is-coffee-decaffeinated-decaf-coffee

How is Coffee Decaffeinated? | Decaf Coffee Recent years have seen decaffeinated coffee evolve from a lacklustre imitation to a genuine and delicious choice for millions. But as we’ve discussed in several articles to date, comparatively few coffee lovers have any real idea what decaf coffee is all about. In terms of its properties and how i...

I genuinely was that excited about receiving and interpreting my DNApal ‘General Health Report’ this week! 🤩

The founders, Kate & Vicky, patiently took me through each gene description, my result and the 'impact & advice'. 🤓

If you’re looking to elevate your health & well-being this year, I suggest checking our DNApal to see if a DNA-based diet & lifestyle prescription is right for you. 🥰 (Use code MICHELLE20 for £20 off at DNApal.me. 🧬)

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This week's Café Diem Ibiza LIVE from IBIZA Episode 032 with DNApal is now up on our YouTube channel with all the show links. (We'd really appreciate a subscribe while you're there too. 😍)

This episode is for you if:
1. You've been wondering how you can achieve better health, immunity and longevity by taking your health into your own hands. 👏 (Please share it to anyone who needs this.)
2. You've considered taking a DNA test but are unsure where to start. 🤔
3. You're a nutrition science/health nerd like me as we go deep into: nutrients, stimulants, exercise and sleep! 🤓

Enjoy and do let us know if you have any questions you want answered by the fab founders, Vicky and Kate. 😍

https://youtu.be/h35uQdnJKNw

DNA Test for Health, Diet and Lifestyle. Results Interpreted. LIVE from IBIZA 032 DNApal. from Ibiza, welcome to episode 032 of Café Diem! where we take a deep dive into the genetic results of Michelle's DNApal te...

If you watched today’s FB live with DNApal, it turns out I am likely to convert alcohol to acetaldehyde relatively slowly. 🤓

This is considered positive since acetaldehyde is more toxic than alcohol and can cause unpleasant symptoms and oxidative (free radical) damage to the body. 🤩

I’ll cheers to that. 🍷

IF you’re interested in your own stimulant genotype and advice, I HIGHLY recommend taking the test with DNApal. 🧬 Use MICHELLE20 for £20 off at DNApal.me 😘

Full video up on YouTube tomorrow❣️

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A really, really lovely way to start our rainy Friday. 🥰 Thank you for the kind words, Kate. ❤️

My results from DNApal will be revealed & discussed LIVE next Wednesday, 13th of January, 2021. 🤓

Who would you like to see at the Café this year? Tag them below or pop us a message. 🙏🏽

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Reach out for support if/when you need it... 🤗

▶️ Share this to someone who might need this today wanted to share this today because I whipped it up last night and I know it’s pretty obvious that all of these things are going to help us feel better but maybe we need reminding....

Often we know what we need to do to feel better.

It doesn’t mean we are going to do it tho and unfortunately knowing something simply is t enough we have to take action.

When we feel crap it’s hard to motivate ourselves but if we do simple tasks it can make a huge difference

Forward this to a friend maybe they need the support and reminder today that they can take responsibility for how they’re feeling❤️

Our last FB Live with Tasha Pyne was almost 5 weeks ago! 🤭 (We had a week’s break & pre-records since then.)

A huge shout-out to today’s expert The Pilates Rebel for making me enjoy the process again and for making me feel comfortable as part of her gang. 🤓

Video up on tonight! ☕️

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Let's continue (or start) to Honour our Health in 2021.

Find out what your DNA is "saying" with DNApal and up-level your lifestyle accordingly. 🤓

We would love to become your “pal” and help you all on your health journey. Make 2021 the year to take responsibility for your health.

Have you ever considered taking a DNA test?

Hola from Ibiza, welcome to episode 029 of Café Diem! where we take a deep dive into personalised health and a new app for simple, reliable DNA-based dietary and lifestyle support from DNApal.

In this episode, Michelle meets the founders of DNApal, Kate Scott, a Nutritional Therapist who specialises in nutrigenetics and A Natural Path, a Harley Street Nutritional Therapist and Yoga Teacher.

We Spill the Beans on:
- Nutrigenetics - the impact and interaction between DNA and nutrition in the body and why DNA testing is becoming increasingly attractive.
- How DNApal compares to others on the market
- How to take the test and the next steps after you have
- The importance of Vitamin D and Magnesium

Have a view and let us know if you have any questions!

https://youtu.be/fusCN-aWePw

How To Take a DNA Test, Nutrigenetics and How Important is Vitamin D? Hola from IBIZA 029 DNApal. Hola from Ibiza, welcome to episode 029 of Café Diem! where we take a deep dive into personalised health and a new app ...

Back at the Café this morning for a comprehensive coffee & chat with the founders of DNApal, Kate Scott and Vicky Godfrey.

If you’ve ever wondered if DNA testing is for you, then you’ll have a greater understanding after watching this episode. 🤓

We also discuss the sunny side (or not so if you’re in the UK) of Vitamin D. 😎

Stay tuned!

Welcome to episode 028 of Café Diem! Ibiza, where we are looking back through the archives. 🤩

In this video, you'll learn 4 simple principals that will enable you to immediately improve your health according to previous expert guests: Sarah Law, Healthy Mays, Commando Fit Ibiza and The Plant Powered PT.

We hope you enjoy these little health nuggets too. Please subscribe to the YouTube channel if so. 🤓

Let us know what else is important to you for your health. 🥰
https://youtu.be/WaqEBBdY3S4

Your Health & How To Improve It According To Experts. Live from IBIZA 028 Wellbeing Edition. Welcome to episode 028 of Café Diem! Ibiza, where we'll be looking back through the archives. In this...

Are you a coffee or tea drinker?

We are an organic, fair trade, freshly ground black coffee household! It's a mouthful in many ways! 😋😋😋

https://articles.mercola.com/sites/articles/archive/2020/11/09/drinking-green-tea-coffee-linked-to-lower-mortality.aspx?cid_source=dnl&cid_medium=email&cid_content=art2HL&cid=20201109Z2&mid=DM706760&rid=1006760586

If you or someone you know might be considering a plant-based diet, then you need to watch last week's, Café Diem!

Our guest, Adam Stansbury, The Plant Powered PT, gives us the low down on some common misconceptions and does a great job of promoting balance in a dogmatic world.

If you value your health AND the health of the planet, then this is for you.

Honour your health. Love yourself.

https://youtu.be/y3CcLCHLfAg

Plant-Based & Living in Ibiza. Live from IBIZA 026 Adam Stansbury, The Plant Powered PT. In this episode, we discuss how a plant-based personal trainer from London ended up in Ibiza and drill deep in...

Let’s all strive to keep our immune system strong as we head into winter. 🥶☀️🥵🧘🏻‍♀️😴

This article has some great advice which is backed by science, not the government. 🤨

Share the love and honour your health. 💪🏽❤️

Heat, Cold, Light and What to Skip to Keep Your Immune System Strong Everyone knows that much the world has been on lockdown for the last several months, first with the 2 month goal of “flattening the curve,” but now it’s morphed into “lockdown until there’s a vaccine.”

Yesterday's episode 024 Hannah Clarke & Emma Sabin is now up on YouTube with all the show links.

Enjoy with your favourite beverage and please make sure you share the love to anyone who needs this important information.

https://youtu.be/CnPMzIlQBNo

Resolving Emotions and Preventing Disease. Live from IBIZA 024 Hannah Clarke and Emma Sabin. In honour of Breast Cancer Awareness Month, our dear friend, Emma Sabin, joins Michelle Reid live from Ibiza for c...