Healthy Living Basics
Healthy Living Basics is a community of people who care much about healthy lifestyle.
This community strives to provide tips, tools, and resources about living a healthy lifestyle, diet, exercise and staying fit.
Fund fact: 🧐Music improves workout performance. Listening to music 🎵🎶while exercising can improve work out performance by 15%.
15/04/2020
15/04/2020
In case you were looking for a FREE calories calculator ==>> https://www.freedieting.com/calorie-calculator
Enjoy 🥰
Calorie Calculator - Daily Caloric Needs To accurately determine your daily calorie amount above, enter your current weight, age, height, and gender into the calculator. Do your best estimate of how much exercise you will be doing.
14/04/2020
10 Ways to Naturally Detox Your Body [VIDEO] 🍊🍑🍐🍇
Watch this video and hopefully it will give you some creative ideas on how to look into further healthy habits in your daily routine. 😀
10 Ways to Naturally Detox Your Body Thanks to Thrive Market for partnering with me on this video! This year I'm aiming to eat healthier and focus more on wellness. I wanted to find ways to natu...
13/04/2020
There are at least 15 foods that are able to be used for alcohol, drug or metabolic detoxification. 🤫
Check this out 👇
12/04/2020
From "can't hear, can't speak, and see" series...😂
12/04/2020
Happy Easter ❤️🐰🎉
11/04/2020
Best apps and services to stay fit from home. 📲 Staying healthy and fit can be a big challenge during the lockdown as workplaces adopt a work-from-home culture. 🤸♀️
Check this out 👇
Best apps and services to stay fit from home Not too late to resume your NY resolutions
11/04/2020
Hey dude... 😂 it's not what I meant...
10/04/2020
Inspiration time! 💪
No more excuses for becoming successful and achieving your healthy living goals. Keep pushing forward in whatever you do. 😎
NO EXCUSES - Motivational Video for Workout Best Motivational Video for Workout ►Motivational Alarm Clocks https://beinspiredchannel.com/download/alarms Don’t forget to subscribe:) Special Thanks to Ne...
10/04/2020
Can you relate to this feeling? 🥦🥬🥒
Let me know what you thought when your first saw this 'healthy eating' cat ha ha...😃
Don't forget to spend some time on basic exercising activities while you're staying at home 😃🤸♂️
💪
09/04/2020
Indoor training tips and how to get prepared for summer 2020. 🧘♀️🧘♂️
Summer weight loss happens so fast with these indoor training tips Shed fat fast and reveal your 'summer body' just in time with our indoor training tips for summer weight loss
There are multiple ways to reduce or avoid the intake of greasy foods.
These include not only healthier cooking methods but also lifestyle choices. 🍲🥘
Oven frying, air frying, steaming, and grilling are all great alternatives to traditional, oil-heavy frying.
Eat healthy and stay healthy! ❤️
08/04/2020
Nutrition Diva Podcast: Easy Tips for Eating Well and Feeling Fabulous. 🎙
The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous on Apple Podcasts Nutrition · 2020
Eat more fruits! 🍐🍎🥭
07/04/2020
What's your "favourite" one? 😜
07/04/2020
Stress and boredom can lead to overeating... Do you know how to better eat for your immunity? 🤔
Check this out! 🍉🍇
Seven expert tips for healthy eating while you’re staying home Being confined to your home during a pandemic can leave you feeling both stressed and bored, a combination that can mean overindulging in your isolation food supplies. “You’re in a constant state of not knowing what’s going on, you’re fearful, and that makes it tough to eat healthily,” s...
07/04/2020
30 Healthy Habit Hacks You Need To Know! 😎
30 Healthy Habit Hacks You Need To Know! Here a thirty tips to help get you on the path to a healthier lifestyle. How many do you already do?? :) - - - - - - - - - - - - - - - - - - - - - - - - - - ...
07/04/2020
How then can we mindfully make good food choices especially during these uncertain times? 🥑🥦
Check out this article by Harvard Medical School to improve your mood and lower stress 👍
Eating during COVID-19: Improve your mood and lower stress - Harvard Health Blog Staying at home during the COVID-19 pandemic is challenging for everyone, and the increased anxiety (and boredom) can cause people to abandon their healthy eating intentions and snack on whatever is around. But with a little thought and planning, you can continue to make good food choices and maybe....
07/04/2020
Did you have that feeling before? 😂When you tried some diet and it didn't work... 🤔
07/04/2020
9 Things to Know Before Buying Another Supplement. 💊💊
Check out this buyer's guide to avoid sketchy ingredients and choose the most established, trusted brands when buying supplements. 👇
9 Things to Know Before Buying Another Supplement Learn how to avoid dangerous or hidden ingredients and choose the most established, trusted brands of dietary supplements.
Healthy Living Basics
Healthy Living Basics is a community of people who care much about healthy lifestyle.
Our goal is to provide you with the most up-to-date tips, tools, and resources about living a healthy lifestyle, diet, exercise and staying fit.
To support our goal, we are guided by our commitments to providing value, the spirit of community, diversity and promoting the basics of healthy living.
Follow us on this page not to miss our most up-to-date and recent healthy lifestyle tips and tools.
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