Omuwa Luxe - Home of The Black Woman Liberation Formula
Omuwa Luxe is Wellness for Women of the Diaspora.
Through its course offerings and retreats, Omuwa Luxe is for the Black Woman who desires to unpretzel, stand up straight, and Shine to see the full promise of Her life.
Mystery Lady indeed.🔍👸🏿
👸🏿determined to do all things effortlessly, stress free and in good taste. ✨🌟💫
Wherever you go, there you are.
Looking myself in the eye 👀in 2024. You should join me- and you can🙋🏿♀️. Winter Cohort of The Black Woman Liberation Formula starts January 9.
Live the full promise of your life with The Black Woman Liberation Formula, the online course program brought to you by Omuwa Luxe. This program is designed to help Black Women overcome perceived obstacles, break free from limiting beliefs and societal pressures and embrace their authentic personal and professional selves. With a combination of expert guidance, practical exercises, and community support, you’ll learn how to harness your power, build your confidence, and create the life you’ve always dreamed of. Join us today and start your journey towards liberation.
Visit the link to learn more.
Definitely not pajamas…maybe.
Pole journeys 💕💋😉
Leaving things behind and only taking what I need.💕
Photography by
Clothing designer Makeup
Unapologetically Black, Female, and Funny. From watching to being and becoming. Sharing some backstage pics of Affirmative RE-Action, the brainchild genius of . The people not ready for the pure gold that was produced yesterday. To be in the presence of and share a stage with these women whose brilliance is unparallel. The love 💕 this newbie comedienne was provided with-this is the love only Black Women can give. GL Douglas Toni Byrd Big Momma Badass - Saving lives through laughter.
Thank you for making us look good.
stage
Funny Black Women indeed! And I get to hold the stage with them🎤💕💕🎤Shout out to and Candy Lane Media for creating this special platform for the Sisters with some s*it to say.
.stage
Query: Who is in your circle ⭕️?
Is Epic the right word? It is the closest one that I have at present. Quite a journey indeed. Aiming to capture a sojourn in 10 pictures is certainly a feat. Ghana, 2023, the people, the places, and the things. All the beautiful souls that made it flow. Words don’t do it justice here. Thankful to share the journey with my Nussiat, my homegirl and her son Thor. Oh the things we have seen. To all those who made it special, .ohene.33 PMC, The Top Dawg, Rossy many thank you(s) and until next time. 🇬🇭💕💕
Keeping it
Feeling alive! Black Girl Giggles Comedy Fest 2023! in New Orleans during ! Talk about getting an injection of much needed Blackness! Being in the space with Black Women comics - meeting not one, but two Naija 🇳🇬🇳🇬🇳🇬 women comics💕💕. My pain (in humorous form) being a balm to others - including myself. There really are no words. Here’s to finding your voice amongst the madness. Loving where I am in this moment. Can’t f*x with me - no matter how hard they try💕 Keep it light and carefree folks. All dem stay in my prayers (cause their laughter usually marks pain - our personalities have a history). 💕
One of the ways I reconnect with nature is by being near water. Water brings with it a sense of renewal and makes me feel alive - like I belong here. I also love walking in the woods. The trees give birth to me every time they cover me. This is what I mean by Should Flex - Wake up your soul. What are the little and big things that you do to awaken your soul and keep it alive to hear those whispers you have been trained to ignore. The Soul Flex Retreat will provide you with the. tools to help incorporate that reconnection with yourself into daily practice. what are you doing on a consistent basis to wake that soul up!
Soul Flex Retreat is happening November 5-10th at The Retreat Costa Rica. Visit https://www.omuwaluxe.com/copy-of-about to reserve your space today.
Oh, you didn’t know a b*tch was funny too! So excited to be part of the line up at Black Girl Giggles Comedy Festival - celebrating and showcasing Black Women in Comedy happening June 29-July 2nd in New Orleans. So if you are attending Essence Fest this year, be sure to check out the funny Sisters gracing you with the humor only Black Women possess (cause chile, we have lived!!). Shout out to my homegirl who always saw my shine and star 🌟 on the stage, and who continues to push me to go bigger💕💕 See you in NOLA
Black Woman are you ready to embrace your innate power and experience pleasure like never before? Join us for the Soul Flex Retreat at - Wellness Resort & Spa on November 5th-10th. This Retreat is all about uncovering your innate power and learning to embrace pleasure in every aspect of your life. You will leave feeling rejuvenated, empowered, and ready to take on the world. Don't miss out on this life-changing experience! Reserve by May 31 and save $400 on your deposit.
Gentle reminders as you go about your day. Certainly not coincidental that these are all Episode Titles for my podcast. If you have not been listening - what the f*x you waiting for! New episodes every Thursday. Available on all streaming platforms.
*xwithyou
https://podcasts.apple.com/us/podcast/i-cant-f*x-with-you-confessions-of-an-uppity-black-woman/id1664974914
What a special day! The epitome of the meaning of Omuwa Luxe, as we are children of blessings and riches who deserve to live well. Just a joy and an honor to be a part of my homegirls 40th birthday kickoff in the borough that is our home, Brooklyn! This was a low-key beautiful affair, where our mothers/mother figures joined us, so that they could pour their wisdom into my Sister as she enters this new chapter. Our mothers, these powerful immigrant 🇬🇾🇳🇬women, who lived lives that would probably break most of us, are the original OG’s. It is nothing for us new age Iadies to seek out these outings, it’s become a part of our routines. However, it is these women who need to indulge and luxuriate routinely, and they usually never do. It was wonderful to see our mothers enjoy themselves - especially the original Omuwa, my mummy! Honored to be in their presence!💕💕💕💕
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And we are back! Excited to officially announce Soul Flex: Retreat for Black Women. What is Soul Flex? Soul Flex is juiciness 🍊How do we operate from a space of juiciness, instead of from a space of depletion?
Grab your girl and and learn how to embrace pleasure - pleasure in your work, pleasure in your relationships, pleasure in your own presence.
Sis, you lack nothing. We will give you the tools to access how to bring juiciness 🍊to the surface of your life.
During The Retreat, you will learn how to enliven 🌟🌟your soul and harness your inner power through sensory workshops incorporating Ayurvedic principles and yoga movement.
This sensorial experience will take place at the stunning Retreat Costa Rica – a tropical luxury resort nestled among lush vegetation in the arms of a quartz mountain with stunning views of the Nicoya Peninsula and the Pacific Ocean.
We have reserved the entire resort exclusively for our Group. The number of attendees will be limited to facilitate connection and impact. As such spaces are limited.
This Six Day Experience Includes:
Full Sensory Meals
Morning Libations
Pleasure Workshops
Rejuvenating Yoga Nidra
Kava Social Hours
Nightly activities to replenish your mind and body
Room Rates include all meals, transportation from Juan Santamaria International Airport, all workshops and activities including the Nature Hike and the Waterfall Hike
Down Payment for all attendees is $950
Remainder to be divided into equal monthly payments, with all payments due by 10/05/2023. All attendees are required to obtain travel insurance.
Soul Flex is led by trained practitioners including:
Visit Retreats at Omuwaluxe.com Questions: [email protected]
Are you being a side character in the movie of your life? Does s*it always happen “to” you. Time to transition to being the main character. Just as easily as you can create s*it in your life, You have the capacity to create “shift” in your life. Level-up, take control Sis. The sky definitely is the limit.
Join other Sisters heading straight to the moon 🌝!
Visit www.omuwaluxe.com to learn more or email [email protected].
During this Women's History Month, I shout out all Black Women 🧔🏿♀️ whose mere presence is revolutionary - particularly in corporate spaces. I am reminded that we have the capacity to expand beyond the "comfortable" (comfortable for others) boundaries ☐ generally allowed for us. Those boundaries are ones that require us to pretzel 🥨 ourselves into unrecognizable shapes in order to be thought well of in certain spaces.
The journey for me to un-pretzel (I continue to do so!) has been transformational, joyous,💖 painful, and, eye-opening. I would not trade it for anything. For anyone who needed a reminder, Sis, you are limitless! Show us what's hiding behind those degrees and beneath that structured navy blue pin stripe suit 🕴🏿 (I'm dying to know!).
Ready to unlock that potential, step outside the box, and do it with other Sisters doing the same? Learn more at https://www.omuwaluxe.com/. Spring Cohort starts on April 4!
There are so many other possibilities. Choose the ones that nourish 🌞you, bring you joy 🥰bring you peace ☮️and bring you pleasure😇
The Black Woman Liberation Formula walks Sisters through how we do this for ourselves (no permission needed from anyone!) You have the capacity to create shift (and sh*t) in your life. Visit omuwaluxe.com to learn more.
If you know you know. One of the underlying tenets of The Black Woman Liberation Formula is getting real comfortable with saying “F*ck All That” and mean it. When we say “F*ck All That” (and mean it!) we let go of the draining energy vampires, distractions, and joyless obligations (separate and distinct from things that bring us happiness and joy) that keep us from showcasing to OURSELVES love, loyalty, and Justice.
Ready to say F’ck all that and step into your greatness with grace and ease, ease and grace? Learn more at omuwaluxe.com
Sis, have you assessed your circle ⭕️ in 2023? Where do you want to go this year and beyond? How will you get there?
One of the underlying tenets of The Black Woman Liberation Formula is preserving our energies for people and things that uplift and elevate us - not deplete and drain us. One of the biggest obstacles holding many of us back are the energy vampires 🧛🏿♂️ we keep around because we feel obligated to do so. Trust and believe you are not obligated. You cannot soar with those eagles 🦅 - the eagles God has already ordained for you to meet, when you’ve spent all your energies on chickens 🐔.
When life be life’ing, it’s always important to remember there are always better days. Love this light, fun, and beautiful picture. 💕💕
When your ancestors make you walk into stores and buy hoodies.
Now the proud owner of two pieces! Received “I am the Universe” yesterday and this clearly belongs to me. Getting this piece is a great example of why it is important that Black artists have opportunities to collaborate with large brands. I got my first at in New Jersey. I’ve talked ad nauseum about the proliferation/new availability of Black Art post George Floyd (people have to die on the TV for visions of our Beauty to be commercialized - different conversation). Nevertheless, Home Sense brought me . I purchased it at the “Home Sense price.” I followed on the Instagrams, and was able to buy this piece directly from her at the price. 💕💕 I am the Universe certainly, and captured it perfectly. Support Black Artists ya’ll.