Chong Hoe Healthcare

Chong Hoe Healthcare

Well-established, trustworthy medical halls and clinic with a heritage, managed by qualified and info

Locations:
Chong Hoe Healthcare @Bukit Timah: 144 Upper Bukit Timah Road #02-14, Singapore 588177
Tel: 88832363

Opening Hours: Mon, Tue, Thu, Fri, Sat - 10am-7pm; Wed - 10am-9pm; Sun/PH - Closed

Chong Hoe Health Products Chinese Medical Store
(Chong Hoe Healthcare @Serangoon): 71 Serangoon Garden Way, Singapore 555967
Tel: 87908263

Opening Hours: Mon to Sat - 1030am-6pm; Sun - 1030am-3pm

Chong

15/08/2024

📢 Join us on 14 September at 3PM for a talk with Physician Neo Min Jun on managing eczema with TCM. Learn how traditional Chinese medicine can help address eczema’s itch, pain, and unpredictable flare-ups, especially in humid climates like Singapore.

Early bird promotion ends on 31 August, 11.59PM

Photos from Chong Hoe Healthcare's post 25/06/2024

🤰🏻👶🏻After childbirth, prioritising recovery and wound healing is crucial for new mothers. Traditional Chinese Medicine (TCM) emphasises dietary practices to nourish the body and promote faster healing. 🌿✨Learn about TCM guidelines on choosing the right postpartum foods in this post!

09/06/2024

Hearing from seniors and confinement nannies about the need to tonify after birth?👂 Is confinement still relevant in 2024? 🤰
Discover how TCM views the postnatal period and how confinement practices have evolved to suit modern needs. 🌿 This course provides valuable knowledge for new moms, from self-care to nurturing little ones‍👶incorporating herbal remedies and nutrition! 🥗 Let's not miss this rare opportunity!

Photos from Chong Hoe Healthcare's post 22/05/2024

Want to learn more about paediatric massage and how you can better help your child? Sign up for our course! (Early bird sales closing soon on 25 May, secure your spot now!) 🧒🏻🌼✨

massage tuina health healing

Photos from Chong Hoe Healthcare's post 18/05/2024

"What can I do if my child keeps falling sick?"

Come to our course TCM Paediatric Massage for Healthier Kids!
This course will cover the essentials of TCM Paediatric Massage to improve your child's general health, prevent illness and alleviate their symptoms (if any). It will be a hands-on class where you will learn some techniques you can do at home to help strengthen your child's body function and support healthy growth!

Scan the QR code to check out our website for more details! 👧🏻🌸✨

massage tuina health healing

Photos from Chong Hoe Healthcare's post 16/05/2024

How much do you know about your child's body? Swipe to learn about TCM characteristics of children's body! 👶🏻🌿✨

Photos from Chong Hoe Healthcare's post 30/04/2024

TCM has a wide range of modalities that can help with pain management. Some modalities may be used alone, while some cases may require the use of two or more modalities in tandem. Learn more from our article "TCM Management of Pain" Read our article here: https://www.chonghoehealthcare.com/post/tcm-management-of-pain

If you’re looking for TCM pain management, come down for a consult with our friendly TCM physician today!

27/04/2024

Step into TCM insights for ankle pain, understanding its causes and mastering prevention. Walk away from pain and towards a more agile, pain-free life!

Photos from Chong Hoe Healthcare's post 24/04/2024

What is the TCM explanation of the pain we experience? Learn more in our article "Why Do We Experience Pain?"
Read our article here: https://www.chonghoehealthcare.com/post/why-do-we-experience-pain

21/04/2024

Dive into the world of TCM to uncover the roots and remedies for shoulder pain. Wave goodbye to stiffness and embrace flexibility and comfort!

Photos from Chong Hoe Healthcare's post 18/04/2024

What is the science behind the pain we experience? Learn more in our article "The Science of Pain and its TCM equivalent"
Read our article here: https://www.chonghoehealthcare.com/post/the-science-of-pain-and-its-tcm-equivalent

15/04/2024

Join us to explore the TCM perspective on causes and prevention for neck pains. Say goodbye to discomfort and hello to a healthier you!”

Photos from Chong Hoe Healthcare's post 19/03/2024

📚 School’s in session! Studying hard and tackling school projects, reaching for snacks for comfort... no worries! Swipe to discover how our Charisma tea can support your children through this school term!

🍵 Each tea blend is carefully crafted to cater to every taste bud! ✨

🛒Cart out here: https://www.chonghoehealthcare.com/tea

Photos from Chong Hoe Healthcare's post 17/03/2024

Getting your kids ready for the upcoming term? Swipe to discover the perfect Charisma tea flavors for that extra boost!

🍵 Each tea blend is carefully crafted to cater to every taste bud!

🛒Cart out here: https://www.chonghoehealthcare.com/tea

15/03/2024

🥴 This March holidays is almost ending, are your kids recharged and energised for the new term? Stay tuned to find out what Teacher has to share!

PS: Do note that only the main property of each herb is listed in this video.

04/03/2024

📣 Calling all parents! 🌿✨ Our TCM herbal diet therapy class is back, now tailored for kids! Got a pressing query about boosting your kids’ immunity, aiding digestion, and supporting their growth with TCM? Dive into “Functional Herbal Dietary Management for Children” with us! Choose from 2 dates: 30 March or 18 May 2024

This online class will be conducted via VOOV. Sign up now for an exclusive 10% off our Paediatric Massage class in June 2024 (stay tuned)! Link in bio.

Plus, snag a digital herbal recipe collection by Physician Ng Wan Jing, The TCM chef, suitable for the whole family! Don’t miss out this class! 🍲👩‍🍳

23/02/2024

💧Drinking lots of water but still feeling thirsty? The TCM Chef has got an answer to this!

07/02/2024

🍵 The dragon year has yet to arrive and you are already giving in to those buttery temptations? Grab some Floral remedies-Bittergourd Gluocare tea to enjoy these goodies with. 😋

#2024 nest

06/02/2024

🍲 Reunion dinner isn’t complete without a steamboat dinner! Concerned about overdoing it with endless rounds of steamboat? Choose a light yet flavorful soup base this year for a healthier twist!

#2024 nest

Photos from Chong Hoe Healthcare's post 03/02/2024

🍼 Ensuring a smooth milk flow for their newborn is a common concern among moms, sometimes fearing the pain that mastitis can bring about.

Embrace a worry-free confinement journey with Chong Hoe’s new manual! From prenatal care to lactation wellness, our experienced Physicians have crafted essential insights to ensure a smooth flow of milk production for your newborn.👶🏻 💕

Photos from Chong Hoe Healthcare's post 02/02/2024

🤱Moms feeling weak and seeking to restore their bodies after childbirth? Our team of experienced and dedicated physicians are here to provide the delicate care you need!

In addition to confinement herbal products to restore health, we offer personalised solutions for mothers. Check out Chong Hoe’s new e-book for mothers, which include exclusive tips and insights on postpartum care, along with bonus bits on prenatal and lactation wellness. ✨

Photos from Chong Hoe Healthcare's post 01/02/2024

🤰🏻Laying the groundwork for expecting moms is a top priority for ensuring a healthy pregnancy and the birth of a healthy baby, just like preparing the soil and providing optimum conditions for germination.

Discover how TCM utilizes tonics wisely to nourish Qi and Blood, providing essential support during pregnancy and alleviating any possible discomfort for expecting moms in Chong Hoe’s new manual today! 📘

Photos from Chong Hoe Healthcare's post 12/01/2024

⚡️As an important fundamental substance, Qi is the main driving force behind our body's defense, repair and growth. In TCM, a sufficient amount of Qi is required to ensure vitality and ward off illness.

👉Swipe to discover a harmonious blend of Qi-boosting herbs from our Sishen digestive remedy soup packs.

Photos from Chong Hoe Healthcare's post 09/01/2024

🥴Just recovered from a flu bug or stomach upset? Or looking for a well balanced soup recipe that can help to quell the unforgiving heat?

👉Swipe to find out how sishen digestive remedy helps to hydrate the body while strengthening your digestion in a gentle manner.

Photos from Chong Hoe Healthcare's post 06/01/2024

🌿In TCM, Spleen (脾) is one of the most important organ that is heavily involved in digestion, absorption and transportation of the nutrients from the food we consume. This digestive powerhouse can struggle with dampness from indulging in sweet and cold foods.

👉Swipe left to learn about how one can manage dampness and restore optimal spleen function with our Sishen digestive remedy.

25/12/2023

❄️🎄Here are some simple ways to replenish your kidney qi, especially important during this winter season!

21/12/2023

🍡🥣 Welcome the winter solstice with a warm bowl of chewy glutinous rice balls in our delightful herbal sweet brew (六宝清汤). Let the sweetness of the season unfold!

19/12/2023

❄️🎄 Christmas is not all about preparing presents! As we enter into the winter season, do remember to nourish and care for our kidney~

07/12/2023

🍲 Sheng Hua Tang (生化汤), a must drink herbal soup after delivery? What properties does it have? Watch on as Sinseh P elaborates.

02/12/2023

🤔 Red dates tea as a daily beverage during confinement, is this necessary? What benefits does it have?

Visit our web store to purchase the confinement red dates tea 🛒

Videos (show all)

Step into TCM insights for ankle pain, understanding its causes and mastering prevention. Walk away from pain and toward...
Dive into the world of TCM to uncover the roots and remedies for shoulder pain. Wave goodbye to stiffness and embrace fl...
Join us to explore the TCM perspective on causes and prevention for neck pains. Say goodbye to discomfort and hello to a...
🥴 This March holidays is almost ending, are your kids recharged and energised for the new term? Stay tuned to find out w...
🍵 The dragon year has yet to arrive and you are already giving   in to those buttery temptations? Grab some Floral remed...
🍲 Reunion dinner isn’t complete without a steamboat dinner! Concerned about overdoing it with endless rounds of steamboa...
❄️🎄Here are some simple ways to replenish your kidney qi, especially important during this winter season!#december #wint...
🍡🥣 Welcome the winter solstice with a warm bowl of chewy glutinous rice balls in our delightful herbal sweet brew (六宝清汤)...
❄️🎄 Christmas is not all about preparing presents! As we enter into the winter season, do remember to nourish and care f...
🍲 Sheng Hua Tang (生化汤), a must drink herbal soup after delivery? What properties does it have? Watch on as Sinseh P elab...
🤔 Red dates tea as a daily beverage during confinement, is this necessary? What benefits does it have?Visit our web stor...

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