Ashley B.
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Show or no show I come in and put in the work like I got a show next week. I do this for me, I do this because it brings me peace, I do this because if I didn’t I will be denying a big piece of me.
“Think like a queen. A queen is not afraid to fail. Failure is another steppingstone to greatness.” –Oprah Winfrey
Throw it back to my days at such good memories and good vibes.
When I tell people I’ve came along way in my fitness journey they don’t believe me… yes I’ve always been active however back in 2016 I had a major surgery that knocked me to my knees. It took a lot of hard work and dedication to bounce back but here I am… remember true results don’t come overnight but they do come with dedication…
Sometimes you got to remind a m**o
If you know me based of who I was a year ago chances are you don’t know me... My growth game is strong 💪🏽💪🏽Allow me to reintroduce ~trans.for.ma.tion~ a thorough or dramatic change in form or appearance
Post workout fuel powering you with the clean protein you need to keep you feeling your best.