ATB Hypnotherapy and Coaching

Moody Mondays is a free, welcoming and inclusive group in Huntingdon at The Coneygear Centre Buttsgrove Way Huntingdon PE29 1PE.

Drop in for a hot drink and you can speak one-to-one with a professional or volunteer who will be able to offer support with any issues you are experiencing in your family.

For example, relationship difficulties, anxiety, or dealing with challenging behaviour. The professional or volunteer will also be able to direct you to other people who can help.

There is no referral needed to attend the group and you don’t need to book ahead – just go along!

Children are welcome to attend, and there will be toys for them to play with.

The group meets at The Coneygear Centre Buttsgrove Way Huntingdon PE29 1PE on Mondays 9.30-11.30am (during term-time only). The venue is on a bus route and there is also parking available outside.

Together we are stronger 🩵🩷

See the work we do and support us. Visit our webpage below.

☎️ 01480 271771
🌍 https://angelsfoundation.org.uk/about-us
📧 [email protected]
🙏🏻 DONATE https://gofund.me/e4ff450d
🎥 https://youtu.be/qFFCdLFogW0

https://www.atbhypnotherapyandcoaching.com/post/to-drink-or-not-to-drink-is-that-the-question

Some thoughts around alcohol and why dry January is my month to take stock and reassess
☺️

To Drink or Not to Drink, Is That The Question? I've been taking part in dry January for several years now. I find that after the festive season I benefit hugely from having a month away from alcohol. It helps me to understand and reassess my relationship with alcohol and to reflect on where I'd like that to go in the future. It also gives my bod...

Episode 15 How to Navigate the Festive Period by Our Two Minds Our last podcast perspective for 2023 is on the subject of navigating the Festive Period. Have a listen, and let us know what you thinkk. Thanks for listening and we'll be back in 2024

We've launched our R.A.I.S.E. campaign to help people spot the signs of depression in men and to encourage men to seek therapy if they are struggling with their mental health.

Our survey of more than 3,000 of our members found that 50% of therapists reported men present with different depression symptoms than women.

The survey also found that more than half (56%) of therapists agreed that men are less likely to get mental health support than women.

To support and encourage men to seek qualified help, BACP therapists have contributed to an online booklet which addresses these depression symptoms, explores how they manifest, and offers tips on how to manage them.

It includes a look at:

Risk-taking
Anger
Isolation
Substance Abuse
Exhaustion

Read more here 👉 https://orlo.uk/84dAt

Had great fun with this one today 😊

Episode 14 - Seasonal Affective Disorder (SAD) by Our Two Minds Our podcast perspective this time is SAD, that feeling of sadness or depression as the seasons change. For more information: https://www.nhs.uk/mental-health/conditions/seasonal-affective-disorder-sad/overview/

Love the work we do together through Our Two Minds and last night was a chance to support The Property Angels Foundation again at their annual ball 💗

What a fabulous evening we had at The Property Angels Foundation annual ball 💕

If you’re interested in what two mature women think of invisibility as we age have a listen 😊👇

Episode 12 - Invisibility in Women as we mature by Our Two Minds Our latest podcast perspective is on the subject of the Invisibility in Women as they mature. Have a listen to our thoughts and experiences on this topic, together with some advice on how to cope.

Another podcast with the lovely Karen from Hypnotherapy for Healing and a complex and difficult subject this time

Episode 11 - Domestic Abuse by Our Two Minds Our latest podcast perspective is on the subject of domestic abuse, and the impact it has. We talk about how we can all help as friends or family members and about how hypnotherapy can help. For more information: www.nhs.uk www.gov.uk www.womensaid.org.uk

The Saturday Hangover Replay on Black Cat Radio.

We have loads of dedications and shout outs, the FamDango where you dance with a family member, or with anyone you can, the Thought For The Day, Ask Ang where I chat with Angela Browne from ATB Hypnotherapy and Coaching about Decision Fatigue, the Forgotten Song Choice and the gig guide! Plus, tonnes of other amazing tunes and a bit of silly chat as well! Boom!

Follow the link below, click on "Dave Thomas Radio" and find the Saturday Show from 15-07-23! 👇👇

https://blackcatradio.org/listenagain/

Thank you Dave Thomas Radio DJ Presenter for my fabulous gift to celebrate our two year anniversary 😊 love it and the show 📻 🎤 Black Cat Radio

Another great chat with Dave Thomas Radio DJ Presenter this afternoon

ATB Hypnotherapy & Coaching | Qualified Hypnotherapist based in St Neots ATB Hypnotherapy. Hi I’m Angela Browne and I am passionate about working with people who would like to make changes to achieve the best version of them self. I am a qualified Hypnotherapist based in Eaton Ford, St Neots, Cambridgeshire.

Love working with my fellow hypnotherapist Karen, and sharing thoughts on this time 😊

Just recording our latest podcast perspective Media! And….. we have a microphone!!!!

ATB Hypnotherapy & Coaching | Qualified Hypnotherapist based in St Neots ATB Hypnotherapy. Hi I’m Angela Browne and I am passionate about working with people who would like to make changes to achieve the best version of them self. I am a qualified Hypnotherapist based in Eaton Ford, St Neots, Cambridgeshire.

🧘🏻‍♀ FREE SIX WEEK HYPNOTHERAPY COURSE 🧘🏻‍♀️

The Property Angels Foundation CIC, along with Our Two Minds , are offering a FREE six-week course for Survivors of Domestic Abuse, as part of their 'Back to Life' support programme.

This 6 week course will start on Wednesday 14th June 2023 from 11am to 1pm at the Tesco Extra Community Room, Barford Rd, St Neots PE19 2SA

Brought to you by Our Two Minds Angela Browne from ATB Hypnotherapy and Coaching , and Karen Burrett from Hypnotherapy for Healing.

If you are survivor of Domestic Abuse or a Domestic Abuse Professional with clients, and you feel there is a benefit from this FREE course, please email: [email protected] or call Caroline 07729 191072

Places are limited and will be allocated on a first come first served basis. Commitment to the full six week course required.

Together we are stronger 💚

See the work we do and support us. Visit our webpage below.

🌍 https://propertyangelsfoundation.org/about-us
📧 [email protected]
📣 m.me/thepropertyangelsfoundation
🙏🏻 DONATE https://gofund.me/e4ff450d

Come and join us for a great day of networking and learning at the IHA Annual Conference

IHA Annual Conference Our annual conference is a great opportunity to meet and network with colleagues and members of the IHA and the National Committee alongside some excellent talks from specialists in our field.

Can Spring make us feel SAD? Today is the 1st of March and according to the meteorological calendar marks the beginning of Spring . As I sit here and write, the sky is grey and damp and unwelcoming, however there are daffodils and snowdrops flowering in the garden, determined to bring some brightness to the day and suggest that...

Focused Breathing Stress and anxiety have become widely recognised in today's fast paced life. With access to media 24 hours a day, long working hours and the rising cost of living it is hardly surprising that many of us are finding it more difficult to cope. When talking to new clients, one of the most commonly repo...

I’m really looking forward to this new venture with Karen Burrett from Hypnotherapy for Healing

With a dear friend and colleague, Angela Browne at ATB Hypnotherapy and Coaching, I’m venturing into podcasting!

page for Our Two Minds to follow.

https://anchor.fm/our-two-minds/episodes/Our-Two-Minds---Trailer-e1rlfcc

Are you interested in finding out more about Hypnotherapy?

The International Hypnotherapy Association are holding their annual conference on the 3rd and 4th September 2022.

Why not come along and find out more - you don't have to be a hypnotherapist to attend - everyone is welcome ☺️

https://www.ihahypnotherapy.com/conference

Conference Our annual conference is a great opportunity to meet and network with colleagues and members of the IHA and the National Committee alongside some excellent talks from specialists in our field.

Another chat with Dave this morning