Stress Less Christmas

⭐️Don’t miss the last posting dates from and to the U.K. before Christmas this week ...

Wed 18th for 2nd Class and Friday 20th First Class !

The campaign is highlighting and helping families to embrace autism this Christmas ...

Autism's festive challenge to make Christmas easier for those on the spectrum CHRISTMAS is a magical time of the year. Festive lights, bells and smells get most of us in the party mood. However the very things which make this time of year special for most of us, can be very …

Stress isn’t always because of things to do - Christmas is busy and for any introverts out there this can be exhausting -great article here to help ...

How to cope with Christmas if you're an introvert Two introverts and a psychologist weigh-in on the festive hacks that make Christmas less fraught for those of us who prefer our own company.

Let the tech do the hard work or help you remain calm this Christmas !

The season to be jolly: Tech that takes the strain out of Christmas Christmas holidays can be magical and yet simultaneously quite stressful. So if you are dreaming of a relaxing Christmas, here are some tech-tips to help turn your dream into a reality.

Treat yourself or a loved one AND save money at the same time with these Vouchers for The Peaceful Soul Nottingham - Detzi Simpson has given all of our Stress Less Programme members tips and tools to bring calm back to what can be a chaotic time .... maybe she is exactly what you need too !

CHRISTMAS VOUCHERS OFFER... 🎄 🌟 😊

Treat your loved ones to some peace and ‘me time’ this Christmas... or spoil yourself amidst the Christmas chaos! You deserve it.
1 voucher -10% off
2 vouchers - 20% off
3 vouchers - 25% off
(Applies to treatment vouchers or vouchers in £20 denominations or over)

You’re welcome 😇 🙏

One of wonderful Special Guests has a 50% Off Birthday/Black Friday offer !!

Check out Wood for The Trees Coaching for more details !

http://bit.ly/OvertoActBF to book a place 👍🏼🌲

Let’s shift your mental and emotional energy.

Let’s get clear on where you want to go next and why.

Let’s create a plan you can leap out of bed and get stuck into.

Let’s not wait another minute. Your mission is too important. You don’t have to stay stuck.

I’ll guide you to your solution and personal power 👍🏼🌲

Take advantage of the offer in the comments if you are a purpose driven woman in business who’s a bit stuck or overwhelmed 👍🏼🌲Offer ends tomorrow 👍🏼😊🌲

Top tips for a Stress Less Black Friday !

🎁Use the Christmas Gift List and Festive Clothing List from our Stress Less Christmas Programme to keep you on track and within budget
🎁Avoid the crowds and stay online to find all your bargains
🎁Include something which relaxes you which you can enjoy this December on the lead up to Christmas Day

Have fun grabbing that bargain !

It’s not just people who get stressed leading up to Christmas- cats and dogs can be affected too ...

Experts tips to keep your pet dog or cat settled and stress-free this Christmas period THE run-up to Christmas is a chance to spend more time with pets but it can be stressful for them. Increased visitors to the house, as well as Christmas trees and decorations mean upheaval, which c…

If you are a small business owner - follow some simple tips to help with reducing stress over Christmas .... and follow our programme to have your personal preparations under control too !

Running a small business over Christmas - HR News Businesses need to plan ahead to cover the festive period without piling on additional stress according to a leading financial professional. CEO of

Laughter is a super Stress Relief so combine it with getting in the Christmas spirit with some classic Christmas comedies ..

14 Legitimately Funny Christmas Movies To Stream Now Holidaying can be a lot. Funny movies help. These are the best ones with the Christmas spirit on Netflix, Amazon, and Disney+.

Did you know it was Clean Out Your refrigerator day ? Yes really !!

As it happens We did this last month as part of our Kitchen Declutter ready for a Stress Less Christmas - make sure you do your freezer too !! It’s worth it !

Today is ‘clean out your refrigerator day’ - who knew there was such a day?!

Got us thinking though, what’s the oldest food item you’ve found in the cupboard or fridge?

Matt & Vicky🥫

This week in our Stress Less Christmas Programme we are writing Christmas Cards ... this campaign by MHA is asking people to write one or two extra for an older person - MHA will then distribute the cards to residents in their care homes or people in local communities to help reduce social isolation and loneliness ... which in turn reduces stress for them too.

Schools, groups, churches as well as individuals are all getting involved .... You can too by following the link below x

Why not write an extra Christmas card for an older person experiencing loneliness and isolation this Christmas.
👉👉 bit.ly/Decorate-with-Joy

It is and the more tools you have to choose from to manage stress the better - we are all different and it is important to find what works for you and your circumstances so be sure to check out the Mind website for useful info ... x

Stress

Where do you hide yours?!

Where your mum and dad hid your Christmas presents ! DO you remember the time you realised Santa didn’t exist but kept the pretence going, partly because your parents seemed to be having so much fun and also because you thought you could find the presents so much sooner ....  yet you never did ..... were they magical after all ? ! 

🎈Is decluttering the children’s toys stressful for you ?

🎁We think it’s crucial in making room for all those presents and getting the children involved can be a Game Changer!

Find out why & ways to get them decluttering With You, in our latest blog ... x

Tips to Declutter Children's Toys leading up to Christmas Getting the children involved in decluttering their toys is a game changer to taking the stress out of this necessary task leading up to Christmas. We've found that Christmas is an ideal time to get them involved because of the obvious promise of more things to fill in the gaps and when they are on....

⭐️🎄⭐️🎄Meet the next Special Guest in our Stress Less Christmas Programme ... Detzi Simpson - The Peaceful Soul Nottingham⭐️🎄

⭐️Detzi is a Healer & Teacher of Energy Medicine & Meditation. Her focus is meditation and spiritual development.

⭐️Detzi will join us in November and December helping you to cleanse your energy of any past and present negativity and giving you advice on the best crystals to help calm you down and relieve stress in order to promote a good night's sleep, just what is needed for this busy time of year.

👉If you want to have a more balanced and Stress Less Christmas this year - Join the programme for free by following this link Checkout only for Free link :

https://stressless.mykajabi.com/offers/rihy4UCf

And this is why it’s good to get your lists done in October and the Shopping in November the Stress Less Christmas Way !! 😍

Thanks Kraken Kreations x

Anyone else had to let down a festive Ethel?

🎄As the Christmas season begins -realise that stress breeds stress .... the retailers and workers on the ground are being worked hard ...emergency services are stretched .... money is tight .... everyone would prefer to be cosy at home ...❤️ So take a Breath - look someone in the eye - and connect with a fellow human who wants to Stress Less this Christmas too ! # # # 🎄

Ex-Asda staff member reveals all about the reality of working at Christmas For many retail workers it's the worst time of year

A really useful read if you know anyone with Autism - Christmas can be a real challenge, be prepared to talk to family and friends before events so that they are aware # # #

10 Tips To Make The Holiday Season Less Stressful For Autistic Children (& Their Parents) We've pulled together 10 tips which will make the holiday season less stressful for both autistic children and their parents.

The key to a Stress Less Christmas ..... ?
SPREAD IT OUT ! There is still time !! x

Join us for FREE for a more organised much calmer You this year - guaranteed !

Follow the link in the blog post below x

How to get organised for Christmas - the 1 Easy Step to take You have had ENOUGH of running around like a headless chicken in December. You are looking for the solution to getting organised for Christmas and finally enjoying the festivities along with everyone else and We have it - Here at Stress Less Christmas!

This Friday members of our Stress Less Christmas Programme will be tuning into a Facebook Live with Garth Delikan and receiving this super freebie - his Top 10 Stress Management Tips !

👉There is still time to get ahead and ready for Christmas 2019 AND benefit from our super bonus special guest advice !

Simply message us for details x

Have you seen our fast track way of working out what to get your children for Christmas ?

Christmas Gift Ideas for Children - The Stress Less way If you are wondering what to tell family and friends when they ask you what to get for your children for Christmas.. then we have a fast track, Stress Less way to find out and have a reply ready and waiting

⭐️🎄⭐️🎄⭐️🎄⭐️🎄⭐️🎄⭐️🎄🌟🌲🌟🌲🌟
🌟🌲🌟🌲🌟🌲🌟🌲🌟🌲🌟🌲🌟🌲🌟🌲🌟

WHO WANTS A STRESS-LESS CHRISTMAS THIS YEAR!?!

Do you find you WANT to be organised & yet every year, somehow, you still end up rushing around, stressed in December?

WELL, HELP IS AT HAND!

We have an online programme, (easily accesible via any device) where we send you a weekly video, promting you to do the right things at the right time! On top of this, via our private facebook group, we will send you regular hints & tips & lives on getting organised for the Big Day. (We also have 3 guest speakers offering their knowledge on how to reduce stress levels leading up to Christmas)

We have 5 more FREE places on this programme, to members of this page.

If you are interested, please comment below.
Or maybe you are someone who IS organised, but know someone who would benefit from this to help THEM get organised, tag them in!

⭐️🎄⭐️🎄⭐️🎄⭐️🎄⭐️🎄⭐️🎄🌟🌲🌟🌲🌟
🌟🌲🌟🌲🌟🌲🌟🌲🌟🌲🌟🌲🌟🌲🌟🌲🌟

Thanks again xx

💪We use a super easy 5 Spot Removal Technique throughout October to Declutter those key areas in our home which are linked to Christmas !

⭐️Super Easy because it only takes 10-15 mins per day- if that !!

And here is why ... Decluttering is energising and reduces anxiety - It helps you to tie up loose ends you really don’t want to go into 2020 with

🎄AND it allows space in your head and home for the Christmas planning and beautiful Christmas goodies !!

👉Want to join us as as we do the right things st the right time to make sure we Stress Less and Enjoy More this Christmas ?

Message us for a super One Time Special Offer

6 Benefits of an Uncluttered Space The psychology behind organizing and decluttering.

⭐️As Part of our NEW Stress Less Christmas Programme - we have our First Bonus Special Guest - Garth Delikan - The Lifestyle Guy joining us next week ... Delikan - Twenty’s Plenty

Health & Wellness Expert, Garth has appeared on BBC TV, Sky News and The Crissy B TV show. As well as hosting his own Radio Shows...

His quick tips for gaining that much needed energy boost and bringing your stress levels down will be available in the Stress Less Christmas Programme - Next Week !

AND

Garth will be LIVE in our Private Facebook Group to answer any questions ....

⭐️🎄👉THERE IS STILL TIME TO Do Christmas Differently This Year....

👉If You struggle to organise yourself leading up to Christmas and want to Stress Less and Enjoy More ...

👉then MESSAGE US FOR A SPECIAL OFFER LINK ! ⭐️🎄⭐️🎄⭐️