Prime Pure Life
Access to the best tips for healthy living, because living is more than just survival.
Drop a ❤ if you feel this! 🙏☀️🖊
Prime Pure Life Access to the best tips for healthy living, because living is more than just survival.
Prime Pure Life Access to the best tips for healthy living, because living is more than just survival.
22/03/2023
BEGINNING OF SPRING...🤍🌱
Make sure to do the things you love more often, for me that is spending time with loved ones & having time to be creative.
What do you want to start with in spring?
Prime Pure Life Access to the best tips for healthy living, because living is more than just survival.
19/03/2023
YES, and you?
15/03/2023
YES!
YES!
YES!
YES!
01/03/2023
DISCOVER THE POWER BEHIND THIS COFFEE TWEAK
( Recomended ⭐️⭐️⭐️⭐️⭐️ )
Click to learn more: https://www.primepurelife.com/javaburn2
(Arts by Renan Viana)
28/02/2023
I WISH I KNEW YEARS AGO
AND YOU?
(Rating⭐️⭐️⭐️⭐️⭐️)
Click to learn more: https://www.primepurelife.com/javaburn2
(Art by Renan Viana)
28/02/2023
DISCOVER THE POWER BEHIND THIS COFFEE TWEAK
( Recomended ⭐️⭐️⭐️⭐️⭐️ )
To learn more: https://www.primepurelife.com/javaburn2
(Art by Renan Viana)
27/02/2023
I use the five and you?
(Text by Thiago Batista)
20/02/2023
When you make coffee strong, but so strong... not even the cup can handle it! 🤣☕️💥💛
Artwork by Renan Viana
20/02/2023
It's not magic!
It's hot coffee every day! ☕️😍🙌
Is your coffee also magical?
There are some "good secrets" that need to be shared.
Good information leads to good decision-making.
Want to know more, visit our website.
(Wonderful photo art by Renan Viana)
New “coffee hacks” turn the daily grind into an automatic metabolism boost! What if the coffee you already drink could transform into the ultimate dress size dropper? Iced or hot...cream and sugar or black...with flavorings or just plain… Wherever and however you get your coffee, this 30-second coffee trick may be just what’s needed to finally melt away unwanted flab!
15/02/2023
Soaked oats.
🍎The amount depends on how many bowls you want to make, I used a cup of oat flake tea, and an amount of milk mixed with yogurt (as I said I love coconut yogurt) but it can be Greek, natural, whatever you prefer, enough to cover the oats and go over a couple of fingers above the level of the oats, add half an apple, grated or in very small cubes, some pitted black plums, chopped, (optional) mix and reserve in the fridge.
🍎 Prepare the oatmeal at night to hydrate it.
🍎 The next day add a little more yogurt, as the oats 'swell' but do it slowly so it doesn't become liquid.
Make variations with the fruit you like. But this is the basis for all your imagination.
🍎 Prepare the bowls or cups, a portion of soaked oatmeal, and a layer of your favorite yogurt, and on top put freshly grated coconut and decorate to taste your way.
Yields 04 bowls
Overnight oats are nothing more than soaked or overnight oats, always prepared the day before... there's no secret... super easy, and nutritious and leave you feeling full.
By Leid Pacheco
15/02/2023
Simple recipe:
Mash a cup of fresh raspberries (can be frozen), sweeten a spoonful of (dessert) sugar or xylitol (optional), and add 02 tablespoons (soup) of chia, and two or three tablespoons (soup) of Greek yogurt.
Mix and place in the fridge overnight.
The next day assembles the mini bowls or cups with a layer of crushed raspberry, 01 little Greek yogurt or natural if you prefer and finally, the strawberry yogurt, decorate with crushed raspberry, a clove petal, blueberry .. mint, ... finally, whatever you have at your fingertips... brings charm, beauty and whets our desire to eat...
You can replace it with fresh strawberries too.
By Leid Pacheco
14/02/2023
Happy Valentine's Day!
( Post by Dr. Nicole LePera )
13/02/2023
Do you know what makes a difference in a person's life?
Your behavior.
And behavior is something difficult to teach and learn because it involves a context in which only those who experience the situation know what is going on.
Here the reminder is simple: do not leave for tomorrow what you can decide or do today. And this is related to your behavior. Of course, it's not to do everything without thinking or planning. That 1% well done today can make a lot of difference for your tomorrow.
Small beneficial attitudes will only make the days better.
May you have a lot of focus, faith, and courage!
09/02/2023
Do you agree?
30/01/2023
Consistency can present itself in several ways.
It doesn’t look the same for everyone.
Instead of trying to do something 100% every day, why not figure out what manageable consistency looks like for you?
Think about something you’re trying to be consistent in:
• Maybe you can do that activity every day
• Perhaps you could do it every other day
• Or twice a week might be more manageable
Find out what manageable consistency looks like to you, then commit.
Text by Wisdom Made Easy - Michael J Boorman
Amazingly Simple, New 10-Second Coffee Ritual This Is For You.
An invitation to experience.
30/01/2023
At the end of the month, how do you feel?
Balanced, less restless, lighter...
Tired, sleepy, irritated...
We need to seek inner healing, so our preferences naturally adapt.
30/01/2023
Many people love coffee and its benefits, but depending on how we consume it, it can bring us problems.
The time of consumption after preparation makes a lot of difference. After 20 minutes, it begins an oxidation process that degrades the caffeine and oils present in the drink. Even inside the thermos, the drink starts to spoil, and its consumption after 1 hour is not recommended.
The request then, no way! When reheated, the degradation is even greater.
The symptoms associated with the consumption of oxidized coffee are headache, nausea, dizziness, and heartburn.
Therefore, to enjoy your little coffee without problems, the ideal thing is that it is only prepared at the time of consumption and in the desired quantity without leftovers for storage or later consumption.
THIS IS FOR YOU:
TO BE HAPPY, YOU NEED TO BE HEALTHY.
TO ENJOY YOUR MONEY, YOU NEED TO BE HEALTHY.
TO SPEND GOOD TIMES WITH YOUR FAMILY, YOU NEED TO BE HEALTHY.
TO BE HEALTHY, YOU NEED TO HAVE LITTLE GOOD BEHAVIORS IN YOUR ROUTINE FOR YEARS.
THAT IS, YOUR HEALTH IS YOUR FIRST WEALTH.
WITHOUT HER, NOTHING HAPPENS.
IF YOU AGREE LEAVE A ❤️ AND SHARE.
09/01/2023
🙋♀️🙋♀️🙋♀️🙋♀️🙋♀️🙋♀️🙋♀️🙋♀️🙋♀️🙋♀️
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