Happy Healthy Home

Happy Healthy Home

This page provides a medium to inspire health - in the physical, mental or spiritual form! You GOT THIS! :)

In light of the recent events due to COVID-19, may of us are stuck at home & need some creative new outlets to aide in our overall wellness.

31/03/2020

You Got This ๐Ÿ’ช

I know it's getting harder. Staying home so much is hard on the head๐Ÿง  & heart๐Ÿ’˜. Being isolated from your friends & family makes things 10x harder ๐Ÿ˜ฅ

Reduced income from lay offs makes the future scary as rent flys out the door tomorrow ๐Ÿ’ธ

But you're NOT Alone! We are all in this together. Send us a DM if you need to chat ๐Ÿ™๐Ÿ’™ Stay Happy
Stay Healthy
STAY HOME

27/03/2020

Sometimes, you just gotta make WAFFLES ๐Ÿฅž (no emoji for waffles ๐Ÿคทโ€โ™€๏ธ๐Ÿ˜‚) ...

Don't get me wrong, eating healthy is super important. But once in a while, it's nice to take out an old family recipe and DIG IN ๐Ÿด

It's all about && if you burn some calories dancing while you make breakfast with you wont feel as bad ๐Ÿ˜‚๐Ÿ‘ shes live everyday 9am pst to dance with ya while you make your breaky! ๐Ÿ™๐Ÿ’œ

๐Ÿ‘‡ recipe in the comments below. Its grandmas favorite ๐Ÿ‘ต

26/03/2020

How are you handling this COVID crisis? ๐Ÿ‘€๐Ÿง One of the biggest aspects of is your . ๐Ÿ’ธ

But how the hell are you supposed to work on this with NO MONEY? ๐Ÿ˜ญ๐Ÿ˜ฑ... So many of us have been laid off, or have reduced hours. The pressure is on. So what can we do with all this free time & lack of finances? ๐Ÿ’ก

๐Ÿ‘‡ leave a comment with your favorite financial education book below! Some of my favorites are & .academy

24/03/2020

My name is Samantha. I am a Registered Nurse. ๐Ÿ‘ฉโ€โš•๏ธ

Iโ€™ve always believed in preventative action vs corrective. If we can stop the problem before it starts, that is ๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ

A few months ago before all this, I started a side business doing just that. Preventative ACTION ๐Ÿ’ช

I wonderโ€ฆ
If people ate just a bit betterโ€ฆ Would it stop the diabetes that eventually takes their sight? ๐Ÿ‘€
If people went for a walk once a day.... Would it stop the stroke that takes their mobility? โ™ฟ
If people did 15 mins of self-care per dayโ€ฆ Would it stop depression and su***de rates? ๐Ÿ˜ข

Now I ask myselfโ€ฆ
How many people actually know how to wash their hands PROPERLY? ๐Ÿงผ
How will people's MENTAL HEALTH be impacted by staying home for MONTHS? ๐Ÿ™๐Ÿป
How will COVID impact physical health like diet and exercise when youโ€™re confined to your home? ๐Ÿ 

I want to create a community online where we can all support each other through this hard time.

My business is called :: Happy Healthy Home

๐Ÿ˜€ Everyone wants to be Happy. We all strive for it! & with the stress of COVID, that is hard af!
โš•๏ธ Everyone wants their Healthโ€ฆ without it, not much matters! (As we are all learning)
๐Ÿ™๐Ÿฝ Everyone wants to FEEL at homeโ€ฆ aka feeling at peace inside MATTERS!

So letโ€™s get it together. Lets vent. Post Pictures. Help each other. Create enough memeโ€™s to laugh for the 16 hours we are awake and stuck in the house.

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