Happy Healthy Home
This page provides a medium to inspire health - in the physical, mental or spiritual form! You GOT THIS! :)
In light of the recent events due to COVID-19, may of us are stuck at home & need some creative new outlets to aide in our overall wellness.
You Got This ๐ช
I know it's getting harder. Staying home so much is hard on the head๐ง & heart๐. Being isolated from your friends & family makes things 10x harder ๐ฅ
Reduced income from lay offs makes the future scary as rent flys out the door tomorrow ๐ธ
But you're NOT Alone! We are all in this together. Send us a DM if you need to chat ๐๐ Stay Happy
Stay Healthy
STAY HOME
Sometimes, you just gotta make WAFFLES ๐ฅ (no emoji for waffles ๐คทโโ๏ธ๐) ...
Don't get me wrong, eating healthy is super important. But once in a while, it's nice to take out an old family recipe and DIG IN ๐ด
It's all about && if you burn some calories dancing while you make breakfast with you wont feel as bad ๐๐ shes live everyday 9am pst to dance with ya while you make your breaky! ๐๐
๐ recipe in the comments below. Its grandmas favorite ๐ต
How are you handling this COVID crisis? ๐๐ง One of the biggest aspects of is your . ๐ธ
But how the hell are you supposed to work on this with NO MONEY? ๐ญ๐ฑ... So many of us have been laid off, or have reduced hours. The pressure is on. So what can we do with all this free time & lack of finances? ๐ก
๐ leave a comment with your favorite financial education book below! Some of my favorites are & .academy
My name is Samantha. I am a Registered Nurse. ๐ฉโโ๏ธ
Iโve always believed in preventative action vs corrective. If we can stop the problem before it starts, that is ๐ฏ๐ฏ๐ฏ
A few months ago before all this, I started a side business doing just that. Preventative ACTION ๐ช
I wonderโฆ
If people ate just a bit betterโฆ Would it stop the diabetes that eventually takes their sight? ๐
If people went for a walk once a day.... Would it stop the stroke that takes their mobility? โฟ
If people did 15 mins of self-care per dayโฆ Would it stop depression and su***de rates? ๐ข
Now I ask myselfโฆ
How many people actually know how to wash their hands PROPERLY? ๐งผ
How will people's MENTAL HEALTH be impacted by staying home for MONTHS? ๐๐ป
How will COVID impact physical health like diet and exercise when youโre confined to your home? ๐
I want to create a community online where we can all support each other through this hard time.
My business is called :: Happy Healthy Home
๐ Everyone wants to be Happy. We all strive for it! & with the stress of COVID, that is hard af!
โ๏ธ Everyone wants their Healthโฆ without it, not much matters! (As we are all learning)
๐๐ฝ Everyone wants to FEEL at homeโฆ aka feeling at peace inside MATTERS!
So letโs get it together. Lets vent. Post Pictures. Help each other. Create enough memeโs to laugh for the 16 hours we are awake and stuck in the house.
Follow me on fb & ig: