Active For Life
Body positivity is a social, worldwide movement focusing on equality and acceptance for all body types and sizes.
One of the goals is to challenge how our society, particularly all forms of media, presents and views the physical human body.
10/08/2022
Self-confidence is a superpower. Once you start to believe in yourself, the magic starts happening.
09/08/2022
Fall in love with taking care of your body.
07/08/2022
Because the next few months will go by whether you workout or not. Make them count.
01/08/2022
A 30-minute workout is just two percent of your day. No excuses.
27/07/2022
Life is not living, but living in health.
11/07/2022
Hustle for that muscle.
06/07/2022
The Benefits of Strength and Weight Training What strength training is, why it’s so important for your health and fitness, and why it’s about way more than pumping iron.