Brad ‘The Phoenix’ Cousins

‼️💢 URGENT 💢‼️

I am currently looking for a yearly sponsor to help cover my nutrition cost!

I worked with Jack Coak Performance Nutrition for my last camp and would like to continue my work with him!

Please if you are able to help let me know and I will send over the details of cost and what it means for me 🙏

Your company will have exposure over every fight throughout the Callander year and mentions in interviews and over all social media platforms!

Thank you in advance 🙏

Great win for on Saturday night!

Smashed the whole camp together eating plenty of good foods right up until weigh in!

People like Brad make me love what I do, pleasure to work with throughout the process & proud of him for bouncing back with a really good performance.

Onto the next one 😎

The face of a man hearing ‘Fight news coming soon’

Coming off a loss to my best performance to date at Sheffield arena means the world 🥊

Back to training to work from here to grow and become even stronger 🥊

Weigh in done ✅

Leeds United Probellum

Photo dump 🥊

LAST WEEK

Last week for tickets 🎫

11th November @ Sheffield arena!

Please get behind me and get tickets from me for a great night of boxing 🥊

Tickets
£35 - basic
£60 - bronze
£80 - silver
£120 - gold
£180 - ringside

Any support is massively appreciated!

Coaches will be running from Doncaster return £5

Another big Leeds fan on the card 💙💛🤍

Anyone still needing tickets be quick!

Only a week and half left to collect and pay 🥊

Tickets
£35
£60
£80
£120
£180

I know money is tight right now but can you afford to miss this massive show?

Tickets start at £35 and I have put £500 towards busses to make the return trip even cheaper!

https://youtu.be/Xxc52zUjfw4

BRADLEY COUSINS - BRUTALLY HONEST ON FIRST CAREER LOSS | FIGHTING ON SUNNY EDWARDS UNDERCARD NEXT PLEASE HIT SUBSCRIBE FOR MORE EXCLUSIVE CONTENTBradley Cousins talks about his comeback fight on November 11 on the Sunny Edwards undercardBoxing King Media ...

Stacked out Card

Get your tickets now!

Not long to go now if people stil wanting tickets please get in touch all support is much appreciated ticket prices -
Ringside £180
Platinum £120
Gold £80
Silver £60
Bronze £35

Thanks for all your help in camp 🥊

A happy fighter is a Dangerous fighter.

Foyne Jones Recruitment
Hollie Rowley Sport Massage Therapist
Punch Menswear
SiR Top Class Gents Barbers
Fresh Prints - Design / Print / Embroidery / Clothing
Empire Fight Store
The Reytons
Tyson Fury
Vote Boxing
Elite STEP
Da Vinci Tattoo Studio
Natalie Leak Photography

Don’t neglect the body

Fight week 🥊

💡BIG NEWS 📰

I can now announce I will be fighting 11th November at Sheffield Utility Arena on the undercard of

Delighted to be given the opportunity to be part of a special night of boxing 🥊

Tickets 🎫
£35
£60
£80
£120
Ringside £180

Message for tickets now before they go on sale to general public tomorrow 🥊

HEALTHY STICKY ORANGE CHICKEN!🍗 . follow 👉 @goalnutritiontips follow 👉 @goalnutritiontips follow 👉 @goalnutritiontips . Credit 📸 @_aussiefitness . ‼️Follow @goalnutritiontips for more tips 👍 Perfect For Meal Prep💪🏼 Per Serve Without Rice & Broccoli👇🏼 (140g Chicken) MACROS: 287CAL | 9gC | 7gF | 44gP Per Serve Including Rice & Broccoli 👇🏼 MACROS: 477CAL | 49gC | 8gF | 50gP * 120g Cooked White Rice * 140g Chicken * 100g Broccoli You can pair this chicken with any sides & vegetables you like to suit your likings for your meal prep! I used this as en example. Ingredients 👇🏼 - 900g Diced Chicken Breast (700g cooked) - Garlic Powder, Paprika, Salt, Pepper - 1 Tbsp Sesame Oil - 1 Tsp Garlic - 1 Tsp Ginger - 240ml Low Sugar Orange Juice (I used Golden Circle 50% Less Sugar Orange Juice) - 1 Tsp Stevia - 30ml Light Soy Sauce - 1 Tbsp Apple Cider Vinegar - Orange Zest (optional) - 1 Tbsp Cornflour/Cornstarch mixed with 1/2 Cup Water - 1 Tbsp Chilli Flakes This made 5 servings, I served each meal with: * 120g Cooked White Rice * 140g Chicken * 100g Broccoli #lowcalorie #lowcalorierecipe #weightloss #fatloss #caloriedeficit #instagood #caloriecounting #healthyfood #highprotein #weightlossjourney #foodie #healthy #lowcaloriemeals #lowcaloriesnacks #lowcalorierecipes #fakeaway #fitness #reels #explore #protein #easyrecipe #explorepage #healthyliving #mealprepideas #foodrecipe #quickrecipe #healthylifestyle #healthyrecipe #mealprep #healthyeating

Foyne Jones Recruitment

Helping me get my name out there 🥊

Electrical Times Electrical Times - ET July 2022

Steve Wood runs us through our last show back at the Doncaster Races last weekend 28.05.22.

Someone's 0 had to go and it wasn't Bradley Cousins

Hard fight but learnt so much from it 🥊

3-0

Bradley Cousins v Gurpreet Singh at Doncaster Races on May 28 2022

THE RACECOURSE IS A CASHLESS BUSINESS - CARD PAYMENT ONLY for: Steve Wood for VIP promotions in association with Freedom Boxing Club Doncaster Presents
Professional Boxing.
Saturday May 28th 2022 @ Doncaster Racecourse, The Grandstand, Leger Way, Doncaster, DN2 6BB..
First Bell 7:15pm, Weigh in on the night 5:00pm

https://youtu.be/ZUUxFMJyaK4

Doncaster's Light Heavyweight Brad Cousins who's excited to be fighting in his hometown on May 28th

📍Doncaster Racecourse
🗓 28th May

🎫
Ringside £60
Standard £40

Tickets landing this week!

Please get in touch if you want a ticket I will deliver tickets to you.

Please get behind me and the other local lads for a cracking night of boxing 🥊

Good two days sparring down with