Set That Goal
Set That Goal provides simple but efficient workout routines, exercise guides, fitness advice and mo
Regenerate your state of wellness.
Stay well, sustain wellness.
Good health and good sense are two of life’s greatest blessings.
Definition of a really good workout: when you hate doing it, but you love finishing it.
Your body is the most priceless possession. Take care of it.
You have to make it your priority.
What drains your spirit drains your body. What fuels your spirit fuels your body.
Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries.
There's nothing more important than our good health, that's our principal capital asset.
15 MIN PILATES WORKOUT - Slow Full Body Toning / knee friendly, low impact Floor Only ♥︎ a Pilates-inspired workout that is slow (still hard) and a wonderful mix out of strength, balance, stretching & a serious buuuurn! / Werbung ya...
Your body can stand almost anything. It’s your mind that you have to convince.