Set That Goal

Set That Goal

Set That Goal provides simple but efficient workout routines, exercise guides, fitness advice and mo

06/10/2022

Regenerate your state of wellness.

03/10/2022

Stay well, sustain wellness.

30/09/2022

Good health and good sense are two of life’s greatest blessings.

30/09/2022

Definition of a really good workout: when you hate doing it, but you love finishing it.

28/09/2022

Your body is the most priceless possession. Take care of it.

26/09/2022

You have to make it your priority.

26/09/2022

What drains your spirit drains your body. What fuels your spirit fuels your body.

24/09/2022

Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries.

19/09/2022

There's nothing more important than our good health, that's our principal capital asset.

15 MIN PILATES WORKOUT - Slow Full Body Toning / knee friendly, low impact 16/09/2022

15 MIN PILATES WORKOUT - Slow Full Body Toning / knee friendly, low impact Floor Only ♥︎ a Pilates-inspired workout that is slow (still hard) and a wonderful mix out of strength, balance, stretching & a serious buuuurn! / Werbung ya...

06/09/2022

Your body can stand almost anything. It’s your mind that you have to convince.

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