The Apothecary Kitchen
Healing recipes,habits and hints,to regain your quality of life. Passionate Global Culinary Traveler
Samoa, you've done it again -dedicating this one to Seb and Jenna Evans, welcoming Malie to the world -one lucky lady joining this epic family β₯οΈ
Focaccia rolls made with β₯οΈ from .walton and for our fav peeps in Tonga .Love my work π§ββοΈπ³
The most delicious and decadent crumpets in town Bulimba .Post yoga treat before leaving for 3 months -Thanks for all the great yoga -cant wait to come back π§ββοΈ
A delicious coffee and brunch for one after a solid 2hour yoga sesh Bulimba with Vee -Amazing book shop right behind the cafe ..nice way to start a sunny Brisbane Sunday-Only a few spareSundays left before a new adventure πππ§ββοΈ
Brisbane β€οΈ..you really are quite a special place.
Thanks for the "granny" drive π€£π€£π€£π..heres to tomorrow ππ§ββοΈ
Beautiful afternoon finally getting to the shores of my island home after ....13 months away ..Mallorca ...I love you and all my amazing and loving friends here β€οΈβ€οΈππ...thank you all from my entire soul ..β€οΈ you all x
Done adulting for the week !!
Mermaid time seriously required before i leave this beautiful island i have the privilege to call home ππ§ββοΈβ€οΈ
When your friend husband has a terrible bike accident on their wedding anniversary and then the car brakes down, theres only one thing to do ...cook some love and deliver it to them β€οΈ
Eclipse of the Flower moon this morning over Cala Major -caught the last of it -some good things come from jet lag ππ
Great choice ._.chrismartin π
Round 2 β¦wishing .usachevaa and a speedy recovery and praying that it doesnβt spread much further ..ISO in Palau ..didnβt see that one coming .Keeping up the happy vibesβ¦we have a science trip to do ππππ§ββοΈπ
2022 welcomed in,in Palau.
21 has taught me many things and opened my my mind..no rainbows without the rain.Sharing a post from who I had the honour of meeting a few years back ..such a great post and one to share .Happy and Loving New Year everyone
Night Passages ..the moon and the clouds put on a show last night ..en route to Palau for a few months ,Christmas in Palau and into 22 ..where has the year gone !
Just taking one step at a time β¦
I feel incredibly fortunate to be traveling at the moment when so many of us can not and know I should be sharing more but I had to take a step back and have been very quiet on all fronts of social media for a while now .I just wanted to reach out and let you all know Iβm ok β€οΈ Itβs been a tough year so far but thanks to all the wonderful people surrounding me Iβm still standing .I miss my home and friends in Mallorca so very much and had hoped to be back in October but this is not looking promising . As some of you may know Iβm en route to Australia,the picture is our first sunset of our 2 week trip .I think we had all thought that restrictions would have eased by now but unfortunately they havenβt and I will have to wait to give you all a hug again .Not a day goes by when I donβt think of you all .ππ§ββοΈβ€οΈ
5 years since I got to hug and laugh with this beauty .vanklaveren and so happy I did last night,mask free as well !! Such a delight to see you again my pineapple ππ
This is my kitchen view,my happy place,that one day I want to share with all of you, to share my love of cooking and health and above all happiness β€οΈπ§ββοΈ..and apparently Spanish .Life throws a lot of hurdles in your way but thanks to my journey already Iβm a little bit stronger ..Iβm Scottish,Kiwi and born in Oz ..and I am fortunate to still be travelling the world .I will be sharing my journey with you all ..and I canβt wait to put my bags down one day and truly call this special place,Mallorca, Home and invite you all here ππ§ββοΈβ€οΈ
An early Easter treat for my fam ...sourdough HotCross Buns..so delicious !! Hot from the oven .Happy Easter everyone π§ββοΈ
Rewarding people with free doughnuts if theyβve had their vaccine ! ...for a year !!! In a country where heart disease is the number one killer !! How about some free fruit or veg or free cooking lessons ..come on America ,you have to do better than this π€·ββοΈππππππ₯π ππ₯ππ₯ππππ₯¦π₯¬π₯πΆπ«π½π₯π§π§ π
Just finished amazing 5 day juice cleanse with this beauty .walton and .You all know how I love a juice fast and this one was delivered to me ..no work involved at all apart from opening the bottles ! If you live in USA check then out ..a small organic company ..loved it and made me feel proud of what I did back in Mallorca last year ..Itβs so possible to give this health and energy to others ..knowledge is health ..spread it around like vegemite π
Yacht bakes ππ..my mama from Puigpunyent still alive and giving ...Friday morning tea break looking good ππ§ββοΈπ
I urge everyone to listen to this conversation between and @ drmarkhyman ..incredible source of information , knowledge and just plain inspiring !! Thank you πππ«π₯π₯¬πππ₯π
Chocolate cheesecake brownie,sprinkled with gold coz thatβs how we do it in Mexico xπ€£π€£π₯°
Sprouted lentil wholemeal spelt bread and spiced sweet potato,turmeric and cauliflower soup
Gorgeous gluten free βhoecakesβ seriously yummy !!!
Spelt Sourdough ..amazing how you can keep those mamas alive .Iβm dehydrating mine and taking them with me πΊπΈπΊπΈπΊπΈ..think thatβs allowed !
Loving my new work shoes π©βπ³π©βπ³
and thanks for the recommendation .Letβs get cooking l!!
has a new book out soon, Feel Great,Lose Weight. Itβs a bit like the βcircle of life β -itβs not only What you eat ,Itβs Why . Check out on his pod cast Feel Better ,Live More, for amazing conversations with incredible people ..Iβm hooked π
Just this π§‘ππ§π