Get Fit With Akansha
Fitness| Running| Workout| Nutrition. Patience, Consistency & Belief. Follow on Instagram: https:
02/02/2021
13/01/2021
Food which you thought were healthy but were also making you put on weight!!
08/01/2021
Running gives you all in a go!!
08/01/2021
And Running gives you all these hormones in a go!!
07/01/2021
Make a habit of having an early dinner!!
06/01/2021
Sleeping Position
16/12/2020
Choosing is in your hands!!
15/12/2020
14/12/2020
09/12/2020
Reasons for Gaining Weight Overnight!!
07/12/2020
Indoor Plants to keep us happy & healthy..To clean our air. ☘️🌿🌱🌵
29/11/2020
Choose your actions!! 🥰🥰💫
27/11/2020
Make your own Fat Burner at home. 🏠
19/11/2020
FREE EBOOK to Download on 'Secrets of weight Loss' is ready for all of you..
Click on the below link you get your FREE ebook.
http://eepurl.com/hjhR3j
This video is dedicated to All the women & Girls👭🤰🤼♀️ who are strong💪 & Courageous enough to come out & say it Loud that they want to get Help.📢
Believe me, its not easy! Not everyone has Guts to Rise up. 🌟
I am so much overwhelmed by the number of women coming up & asking for help. ♥️♥️
I genuinely feel true satisfaction in helping each one of you.😊😇
I know How it feels to be there and I have been there.. I want to take you out of that place & see you Shine💫 as you move ahead in your journey!🛣️
Thank you so much for all the love. Means alot to me!🥰🥰
You are Strong,💪 You are courageous 🏋️and I am always with you to help in every way possible!✨
Lots of Love,
Akansha♥️
As a beginner, I struggled with selecting the right kind of workout clothes for me.
I dont want that to happen to anyone who is associated with me.
I hope you find it helpful!
22/10/2020
Today I want to share my 'Before' 😩 pictures.
I was unable to find it in my phone/profile 📱 as I used to delete pics in which I looked fat. These pics are taken from my friend's profile. 💁♀️🙋♀️🙍
P.S. : I have squeezed my tummy by holding my breath in order to look slimmer in all the pics 😂
A few years back due to 'No Activity' & Binge eating 'Outside Food', I gained alot of weight.🌭🥪🍔🍕🍧
I am 5'3 in height & 74 Kgs😩 in these pictures but right now I am 57 Kgs.😍
I lost 17 Kgs.❤️❤️
Point is I never realised that I am gaining weight & it kept on increasing. To me, I was normal only.
It was only when I missed my periods for 3 months & I went to the gynocologist. She told me that I have come into 'Obese' Category & may have symptoms of PCOS if I don't loose weight.
I was shocked that when did I gain so much weight! But I worked on my diet & started working out. 🥦🍓🥗
Continuously reading about Nutrition🥗, Workouts💪 & Running 🏃♀️ also actually doing it made me passionate about Fitness. 🤩
And hence I want to help each one of the person who wants to get fit & strong. 💪
DM me in case you want me to help you out in tiniest of things regarding your health.
Either its 2kg or 20 kgs. I will be happy to help you with all what I can.❤️♥️🤩🤩
20/10/2020
Hard Hitting Reality of Procrastination! 🙇
20/10/2020
Stretching! 🤸♀️
Hi Dear Friend,
Welcome to Get Fit With Akansha.
This page is to share my fitness journey with everyone, to inspire and help others get to their fitter versions and to share my experience and knowledge. 💫😇🏃♀️🏋️