Men Who Talk Heal

Sorry for the late drop but here's a NEW EPISODE! The guys talk about weight and the impact that number on the scale might be having on your mental health. Where to listen: https://buff.ly/3iWzl6e

The guys are back with a NEW EPISODE and they're talking CURIOSITY and how it might help with anxiety. Where to listen: https://buff.ly/3iWzl6e

Happy Monday Friends! Check out our NEWEST episode and while you're here, if you could do us a favor and share this post and some of our other posts with your friends, we'd greatly appreciate it! Where to listen: https://buff.ly/3iWzl6e

https://www.cnn.com/us/live-news/tyre-nichols-memphis-news-1-27-23/h_145f44633b48a061bf0c0c1760a78cd6

The video of Tyre Nichols' arrest is violent. Here are some resources to take care of yourself. The newly released video of the violent arrest of Tyre Nichols is difficult to watch — but it may also be hard to avoid. Some people might even feel duty-bound to watch it as a way to pay tribute to Nichols, who died three days after the confrontation with officers.

If you're interested in checking out Zach's playlist mentioned in this week's episode, you can do so here: https://buff.ly/3R1mDn2 (The link is also in the show notes for this week's episode!)

NEW EPISODE! The guys are talkin' MUSIC and the memories it creates (whether you know it or not) and an interesting playlist challenge they both recently participated in. Where to listen: https://buff.ly/3iWzl6e

NEW EPISODE! Come join us as we run it down! Where to listen: https://buff.ly/3iWzl6e

We’ve been on a much needed vacation the last month or so, but we are back next week! In the meantime, check out the awesome 2022 we had all thanks to you! Can’t wait to be back!

Let's talk about how to take control of your healthcare, advocate for yourself, and get what you need from your care team so that you don't have to settle for feeling sick! Where to listen: https://buff.ly/3iWzl6e

From our family to yours, Happy Thanksgiving!

Sometimes it's hard to get into the holiday spirit and this year, Zach's got a case of the Holiday Blues. Check out this week's NEW episode to hear about it. Where to listen: https://buff.ly/3iWzl6e

Come check out this week's episode and hang out with listener Noah Braley who talks about his experience listening to the show, having ADHD, and transitioning from female to male. Where to listen: https://buff.ly/3iWzl6e

Come check out this week's episode and hang out with listener Noah Braley who talks about his experience listening to the show, having ADHD, and transitioning from female to male. Where to listen: https://buff.ly/3iWzl6e

This week's episode is a CALL TO ACTION and it's all about getting YOU on THIS SHOW! We want YOU to come talk with US about REAL MENTAL HEALTH! Check out this week's show to hear us discuss some recent feedback we received and what we want to do about it! Where to listen: buff.ly/3iWzl6e

Dropping the 2nd part of the series on the types of trauma, make sure you check out the wrap-up, and if you missed the first part from last week, check that out too! Where to listen: https://buff.ly/3iWzl6e

Check out this new episode, the first of a two part series on the types of trauma, and then check back for the second part next week! Where to listen: https://buff.ly/3iWzl6e

September is Su***de Prevention Awareness month and this year is also the 1-year anniversary of Zach losing his brother to su***de. In this episode, Zach gives an update on himself and his family and his mission to turn Pain Into Purpose, one year later. ***deprevention

As we reflect on the tragic events of 9/11, Zach and Brandon discuss the obvious and not so obvious ways this historic day affects our lives 21 years later. Make sure you check out this week's NEW EPISODE! Where to listen: https://buff.ly/3iWzl6e #911

Tune into this week's NEW EPISODE and check out Zach and Brandon talking about the incredible power of breath! Where to listen: https://buff.ly/3iWzl6e

We're bringing you an EXCLUSIVE look inside the mind of a kindergartner! Check out our first Kindergarten Korner with Aiden! Where to listen: https://buff.ly/3iWzl6e

Ever feel like you've set really great boundaries with folks just to have them turn around and blow right through them? Us too! Let's talk about it! Where to listen: https://buff.ly/3iWzl6e

The guys are back this week and they're talking physics (not really, but kind of). Find yourself reacting quickly to others? Is it messing with your peace and serenity? Don't miss this episode! Where to listen: https://buff.ly/3iWzl6e

Does having to say sorry to someone bring you ANXIETY? You're not alone. Check out this week's NEW EPISODE and let the guys break down how saying "I'm Sorry" impacts mental health. Where to listen: https://buff.ly/3iWzl6e

WE'RE BACK! This episode is JAM PACKED! Updates, cryotherapy, codependency, trauma-informed yoga, and a little UFC FIGHTER PADDY PIMBLETT TALK? You don't want to miss it. Come catch up with us! Where to listen: https://buff.ly/3iWzl6e

Happy Birthday to co-host Zach! Have a great day!

Welp, we figured out what's broken, and we have to buy equipment to replace it. It'll be here Tuesday, but it wasn't cheap! If you want to help keep us going, you can send contributions to our Venmo

Looking for the latest episode? Us too! We’re having some equipment issues so we’re not able to record right now, we hope to have this fixed soon! In the meantime, check out our other great episodes at buff.ly/3iWzl6e

MORE CONTENT MONDAY! Friend of the show Jack Kopanski joins the guys to talk about what neurodiversity is and what his personal journey has been with mental health and being diagnosed with different conditions as an adult. Where to listen: https://buff.ly/3iWzl6e

Regarding Roe v. Wade decision. Please remember to utilize your resources if you're feeling overwhelmed or in crisis. We care about you.

NEW EPISODE! Brandon and Zach check-in about things going on in their lives PLUS a SPECIAL appearance by a SURPRISE guest! Where to listen: https://buff.ly/3iWzl6e

Happy ! More information on the holiday here: https://buff.ly/3l5jJhH

Happy Father’s Day to all the dads and people filling dad-roles out there! We see you and appreciate you! Enjoy your day!

NEW EPISODE! Zach talks about having low testosterone and vitamin D deficiency and how it affects mental, physical, and sexual health and why YOU should talk to your doctor! Where to listen: https://buff.ly/3iWzl6e

We're BACK with the final segment of the wellness series! Join Zach and Brandon as they break down SOCIAL WELLNESS. Where to listen: buff.ly/3iWzl6e