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01/03/2020
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14/12/2019
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12/12/2019
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07/12/2019
Health Benefits Of Ginger And Garlic
Ginger
Actually, ginger has always been used as both medicine and seasoning for more than 500 years. In the middle ages, it was used as a way to cure the plague. Nowadays, it is used to cure different diseases from simple sniffles and colds to rheumatoid arthritis.
Also, it is used to decrease some particular tumors in people who are in pain of rheumatoid arthritis. According to scientific researches, ginger weakened the symptoms in 55% of people, who suffer from osteoarthritis, and 74% of people, who suffer from rheumatoid arthritis. Taking into consideration the health consequences of different medicines, ginger seems to be much secure and more cost-effective alternative.
Garlic
Speaking about the garlic, it is no less important. The restorative functions of the garlic have been known to the ancient Egyptian people, who gave garlic to slaves that were building the pyramids in order to raise their stamina and efficiency.
Also, garlic, like ginger, decreases the tendency of blood clotting. Additionally, it leads to better blood flow throughout the whole body, not only in the coronary arteries. It operates as a vasodilator by generating blood pressure to drop and blood vessels to expand.
Basically, the essential oils in the garlic are emitted through the lungs, what means that it is especially effective for the purification of respiratory system.
Health benefits of garlic and ginger
So, let’s look through th Ginger is also the best remedy when it comes to stuffiness and bronchial congestion. The main compound, the gingerol, is a natural cough suppressant. So if you have a cough or you feel stuffy, then ginger can help you. It gives you an easier time when it comes to breathing.
Garlic and ginger tea
Usually, garlic and ginger tea is thought to be a good treatment for colds and reducing the symptoms of the flu. Drinking the tea helps you take good advantage of ginger and garlic’s antibiotic and anti-inflammatory characteristics, as well as ginger’s reputation for relieving headache and easing nausea. By the way, ginger and garlic tea tastes delicious, particularly with honey and lemon.
Ginger garlic tea recipe
Ingredients:
4 cups of water;
2-inch piece of fresh ginger;
1 garlic clove;
2-3 tbsp honey.
07/12/2019
Good health is better than riches
03/12/2019