Fit X Dance Fitness

Fit X Dance Fitness

Dance through the Decades

27/10/2024

FIT X - Dance Through The Decades
WHAT IS FIT X?

The easiest way to get active, move your body, feel good and SMILE!

FIT X is a medium -high intensity fitness class designed to work the WHOLE body with easy to learn routines combining cardio, strength and core, we will be moving, releasing endorphins, smiles, laughter and a sing song too!

Photos from Fit X Dance Fitness's post 24/08/2024

Day 2 of CarFest and FIT X met The Happy Pear.......we joined their Yoga 🧘‍♀️ Session before our session.

Thank you to everyone that joined our sessions and big thanks to Matt and the team for looking after us so well.

Another great day had and we even found The Ghostbusters Car.....taking us back to our childhood.

Photos from Fit X Dance Fitness's post 24/08/2024

Day 1 at CarFest teaching FIT X.....everyone loved it and we're on again at 2:15pm today at The Studio.

Come and see us if you're here ❤️ ❤️ ❤️

17/08/2024

6 days to go.....Carfest.....so excited to share our concept with new people.

We're in The Studio in Spafest:

Friday 15:15
Saturday 14:45

See you there if you're going ❤️

14/08/2024

WE ARE PROUD TO ANNOUNCE.......we have been invited to Present at Chris Evans CarFest
It takes place in Hampshire - we have 2 slots:
◼️ Fri - 15:15
◼️ Sat - 14:45

Who's going to be there?

25/07/2024

Amazing one of our Instructors has managed to get FIT X on the Timetable at a local gym 🏋️‍♀️ 💪

Super proud well done Maria Ray 👏 👍

I officially started my FIT X journey today with these lovely members at the Forest of Arden Hotel and Country club. This is such a beautiful place and the leisure club has so much to offer. I had so much fun this morning 🤩 I can’t wait to do it all again next week, you are more then welcome to join me ❤️
FIT X dancing through the decades
Every Thursday at 9:30am
Forest of Arden Hotel and Country Club
Maxstoke Lane
Meriden
Birmingham
CV7 7HR

For bookings please contact the leisure club on: 01676 526107

Photos from Choreography to go's post 11/07/2024
Photos from Fit X Dance Fitness's post 11/07/2024

FIT X - Dance Through The Decades

We are the founders of FIT X - Sarah Skinner and Nicola Rigby and we have been best friends since the age of 7.

Sarah has always been a dancer and enjoyed fitness where Nicola was a Tom Boy and hated PE!!

We used to make dances up together in our parents living rooms to Kylie and Jason back in the 80's with other friends and are now doing the same again but in a studio recording for our instructors.

We are very alike in lots of ways but then the different parts work well as we both bring different things to the business and either push each other's boundaries (in good ways) OR pull each other back......the whole thing blends so well.

Photos from Fit X Dance Fitness's post 23/06/2024

Absolutely buzzing after today's Amazing Jane LIVE in Northampton.
Met some amazing people who are so positive and inspiring.

Massive thank you to our FIT X ladies for coming with us and being so supportive and fabulous - you looked great in your t-shirts.

Loved dancing and singing with you all 💃 🎶 🎵 💃

16/05/2024

Dance fitness can have a profound impact on both your physical and mental well-being - combined with great music that you can sing along to is a winner.
FIT X - Dance Through The Decades is Dance Fitness and Resistance combined for an all over body workout - share it with your clients and let's lift the mood of our clients - https://fitxfitnessdance.wixsite.com/fit-x/classes-and-courses

12/05/2024

Everyone loves Salute for the punching part......check this little beauty out......I LOVE IT 💪💪💪

10/05/2024

When you're in the middle of filming 🎥 a routine and someone walks in 🤣🤣🤣🙈🙈🙈

10/05/2024

VOLUME 3 INCOMING......we literally have a blast making up routines and recording them for our instructors 💃💃💃

04/05/2024

WE'RE SUPER EXCITED TO ANNOUNCE WE HAVE BEEN INVITED TO PRESENT AT AMAZING JANE LIVE NORTHAMPTON.

If you would like to come along - book your ticket and join us.

Date - 23rd June 2024

Location - Wooldale Centre for Learning, Wooldale Rd, Northampton NN4 6TP

What's Included:

As many or as few classes as you wish
Amazing Jane Event Goodie Bag
A huge shot of feel good hormones
Amazing Jane L!VE is a day filled with fitness & shopping! It’s your chance to experience new classes, get a fitness fix, shop our activewear and meet other likeminded women.

The day is designed to inspire and engage women of all fitness levels through an amazing timetable of fitness activities.
From high energy sessions to low impact confidence boosting classes, there's something for everyone. You can choose to do as many or as few sessions as you like, it’s your day!

Our workouts are led by professional trainers and motivational speakers who will leave you feeling empowered & inspired.

And let’s not forget the shopping! You will have exclusive access to Amazing Jane’s huge pop-up shop, where you can find activewear specifically designed to build confidence around women’s changing bodies.

It's an opportunity to connect firsthand with brand owners, Deb & Claire, and find your perfect fit in clothing designed to make you feel “AMAZING”.

Joining us for Amazing Jane L!VE are some of the top presenters from some incredible international fitness brands including The Jungle Body, Broadway Boogie, FitSteps, RockBox, Powerhoop and more.

We also have our very own workout “UNLEASH”, and empowerment session, "Show up as you are". Both designed to help you work on limiting beliefs & self-confidence.

29/04/2024

Wow I forgot how much fun it was teaching online in my living room......and how sweaty 😓 when you forget to turn the heating down 🤣🤣🤣

FIT X - Dance Through The Decades.....Dance Fitness combined with resistance for an all round body workout.

Thank you ladies for joining me - I hope you all enjoyed it as much as I did 💃💪🏋‍♂️

Photos from Fit X Dance Fitness's post 25/04/2024

Claire launched a new evening class in Wolston tonight.
There was a great vibe and everyone enjoyed dancing to songs they knew.
Claire's Rhythm & Moves for more details on Claire's classes 💃💃💃

21/04/2024

HAVE YOU WANTED TO TRY FIT X but can't get to an In Person Class??

JOIN ME ONLINE Mon 29th April 2024 @ 6:30pm - join me in 'Fun' dance moves that can be done at your own pace, some singing and lots of laughter.

Cost will be £5 to join in please comment below or inbox me.

Photos from Fit X Dance Fitness's post 12/04/2024

WHAT IS FIT X - Dance Through The Decades

09/04/2024

We are so excited to be presenting at Amazing Jane LIVE.
We will be presenting FIT X - Dance Through The Decades on Sun 23rd June.

Looking forward to seeing some of you there - https://amazingjane.com/collections/events/products/amazingjanelivenorthampton

09/04/2024

‼️ATTENTION FITNESS INSTRUCTORS‼️

Want to add something BRAND NEW & UNIQUE to your existing fitness timetable?

FIT X is the perfect mixture of a Cardio, Toning, Strength, Core workout.

Every Routine choreographed to all the best songs throughout the decades. From the 1950’s to the present day!
We create a non-stop party atmosphere where we encourage lots of moving, dancing, singing and SMILING!
The easiest way to get active, fit, release endorphins, and feel amazing!

Become a FIT X Instructor today for an incredible price!!

‼️ £199 ‼️

Don’t miss out!! - ⬇️⬇️⬇️

https://buy.stripe.com/28o17cenoftob9SbJ0

01/04/2024

Easter Weekend has brought us a new instructor - Welcome to Team FIT X Maria......looking forward to watching your classes grow 🤍🩶🤍🩶

01/04/2024

Pleased to announce we will be presenting at the Northampton Amazing Jane Activewear LIVE event.
There are already 11 ladies coming along who else fancies this??

We've had endless emails, and we can finally share with you some information about our next Amazing Jane L!VE events...

But what's Amazing Jane L!VE?

Amazing Jane L!VE is an event that has been designed to offer you a variety of fitness classes, delivered by some of the best fitness presenters in the UK. Each hour, a new class will start, and you get to choose what you want to participate in. 

This is an incredible event, with some suitable for everyone. 

Each location will have it's own unique timetable, but expect to find lots of different fitness classes from Yoga, to Pilates: Clubbercise with Glow Sticks, to boxing to rock music (great for frustration release).

You absolutely do not need to know anyone else to attend. the great things about AJ L!VE is that it's perfect to come along and meet new people, but equally as awesome to round up your friends, and try new classes together.

Each attendee will get an AJ goodie bag, and have access to some of the lates activewear at our pop up shop at each event.

We hope to see you at our next event.

Northampton
Chessington
Glasgow
Liverpool
Bristol

Get your tickets ⬇️

https://amazingjane.com/collections/events

Videos (show all)

FIT X - Dance Through The Decades WHAT IS FIT X? The easiest way to get active, move your body, feel good and SMILE! FIT...
Dance fitness can have a profound impact on both your physical and mental well-being - combined with great music that yo...
Everyone loves Salute for the punching part......check this little beauty out......I LOVE IT 💪💪💪
When you're in the middle of filming 🎥 a routine and someone walks in 🤣🤣🤣🙈🙈🙈
Still got the buzzing vibes from the weekend  🩶🤍🩶🤍#ifs2024 #chrysalispromotion
DAY 1 at #ifs2024                             Our 1st session was a complete sell out!! 🔥👊🏻                            W...
YEE HAA.........This ain't Texas.......WOO....it's Blackpool.....2 days to go Chrysalis Promotions
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WHAT IS FIT X? FIT X - Dance Through The DecadesThe easiest way to get active, move your body, feel good and SMILE!FIT X...
We have so much fun working together and filming 🎥 the routines for our Instructors and Participants🤍🩶🤍🩶🤍🩶🤍🩶🤍🩶🤍🩶🤍🩶🤍🩶🤍🩶🤍