Dance Fitness Arizona

Dance Fitness Arizona

Virtual Dance Classes

Photos from Dance Fitness Arizona's post 29/01/2024

๐—˜๐—ป๐—ฐ๐—ผ๐˜‚๐—ฟ๐—ฎ๐—ด๐—ถ๐—ป๐—ด ๐—ฎ๐—น๐—น ๐—ณ๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€ ๐—ถ๐—ป๐˜€๐˜๐—ฟ๐˜‚๐—ฐ๐˜๐—ผ๐—ฟ๐˜€ ๐—ฟ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐˜๐—ผ ๐—น๐—ฒ๐˜ƒ๐—ฒ๐—น ๐˜‚๐—ฝ ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐—ด๐—ฎ๐—บ๐—ฒ! ๐—๐—ผ๐—ถ๐—ป ๐˜‚๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐˜€๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น ๐—ค&๐—” ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐˜„๐—ถ๐˜๐—ต ๐— ๐—ฎ๐—ฑ๐—ถ๐˜€๐—ผ๐—ป ๐—ž๐—ผ๐—ฝ๐—ฒ๐—ฟ ๐˜๐—ผ ๐—ด๐—ฎ๐—ถ๐—ป ๐—ถ๐—ป๐˜€๐—ถ๐—ด๐—ต๐˜๐˜€ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜€๐˜๐—ฎ๐—ฟ๐˜๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ผ๐˜„๐—ป ๐—ณ๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€ ๐—ฏ๐˜‚๐˜€๐—ถ๐—ป๐—ฒ๐˜€๐˜€. ๐—š๐—ฒ๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐˜‚๐—ฟ๐—ป๐—ถ๐—ป๐—ด ๐—พ๐˜‚๐—ฒ๐˜€๐˜๐—ถ๐—ผ๐—ป๐˜€ ๐—ฎ๐—ป๐˜€๐˜„๐—ฒ๐—ฟ๐—ฒ๐—ฑ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜€๐˜๐—ฎ๐—ฟ๐˜๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ผ๐˜„๐—ป ๐—ณ๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€ ๐—ฏ๐˜‚๐˜€๐—ถ๐—ป๐—ฒ๐˜€๐˜€. ๐——๐—ผ๐—ป'๐˜ ๐—บ๐—ถ๐˜€๐˜€ ๐˜๐—ต๐—ถ๐˜€ ๐˜ƒ๐—ฎ๐—น๐˜‚๐—ฎ๐—ฏ๐—น๐—ฒ ๐—ผ๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐˜‚๐—ป๐—ถ๐˜๐˜† ๐˜๐—ผ ๐—ด๐—ฎ๐—ถ๐—ป ๐—ถ๐—ป๐˜€๐—ถ๐—ด๐—ต๐˜ ๐—ฎ๐—ป๐—ฑ ๐—ฐ๐—น๐—ฎ๐—ฟ๐—ถ๐˜๐˜† ๐—ผ๐—ป ๐—น๐—ฒ๐—ด๐—ฎ๐—น ๐—บ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐˜€.

๐—ง๐—ต๐˜‚๐—ฟ๐˜€๐—ฑ๐—ฎ๐˜† ๐Ÿฎ/๐Ÿฌ1 ๐Ÿญ๐Ÿญ:๐Ÿฏ๐Ÿฌ๐—ฎ๐—บ ๐— ๐—ฆ๐—ง ๐—Ÿ๐—ถ๐˜ƒ๐—ฒ ๐—ผ๐—ป ๐—œ๐—ป๐˜€๐˜๐—ฎ๐—ด๐—ฟ๐—ฎ๐—บ ๐—ต๐—ผ๐˜€๐˜๐—ฒ๐—ฑ ๐—ฏ๐˜†

๐— ๐—ฎ๐—ธ๐—ฒ ๐˜€๐˜‚๐—ฟ๐—ฒ ๐˜๐—ผ ๐—ณ๐—ผ๐—น๐—น๐—ผ๐˜„:coach.lawyer

22/12/2023

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โœจReady?! Bring what you got and take it to the top!โœจ

Fun + side hustle๐Ÿ’ฐ + community = Joining the as an instructor

Weโ€™re so grateful that continues to grow around the globe ๐ŸŒŽ and itโ€™s just fire ๐Ÿ”ฅ when we get to meet that with each new instructor and the motivation they bring to their and our growing community! Is that next instructor you?!

Weโ€™ve got a lineup of VIRTUAL + IN-PERSON instructor trainings, to make it easier than ever to join our (even more to be added)!

During instructor training, youโ€™ll get...

โœ… A comprehensive instructor manualย 
โœ… A library of instructional videos & quizzesย 
โœ… Choreography videos and DJ mixes to pass your post-training video submission and officially become a certified instructor!

New instructors get live 1-1 coaching to build your classes during the first 90 days, to help make sure you succeed. We take care of choreo, with new routines weekly, as well as a new DJ mix monthly!

Check out our training lineup...

๐Ÿ“… JAN 21 - Virtual
๐Ÿ“… FEB 2 &3 - Virtual
๐Ÿ“… MAR 23 - Los Angeles, CA
๐Ÿ“… APR 27 - New York, NY
๐Ÿ“… MAY 19 - Los Angeles, CA
๐Ÿ“… JUN 23 - Virtual

Click our linkinbio to get the deets โ˜๏ธย 
GROOV3.COM/GetCertified

Know someone that would make a great instructor? Tag them in the comments!ย 

28/11/2023

โ€”โ€”
Join usโ€ฆ
โœจ Arizona Sidewinders Prep Classes for more details and registration.

Follow for more info!

10/09/2021

ARM BALANCE & INVERSION WORKSHOP!!!
Saturday September 18th 12:30pm - 2:30pm
Learn proper alignment, technique and modifications for headstand, handstand, crow, side-crow, hurdlers & eight crooked limbs.
Click link to book!
https://www.yogasix.com/location/gainey-village

10/09/2021

Two opportunities this month to try new things!
Sept. 17-19th Checkout YogaSix Gainey Village and YogaSix Scottsdale Shea for free yoga classes! Join us at the Gainey Village location for our Grand Reopening Party on Sat. Sept. 18th 5:30 pm.
Then Sept 24th 6:15pm join us for a dance fitness event celebrating Liz Carmona Rivera birthday! Come try different formats VXN, TurnUp, Cardio Dance Party and PomSquad! $20 to reserve your spot. Message me or Liz to book!

02/08/2021

I CANNOT express how full my heart is after celebrating the 1 year anniversary of both Dance Fitness AZ and . We worked so hard on this event and we're excited to have more events this year! Special thanks to this event wouldn't have turned out as good as it did without her! Thank you for offering up Movemnt Studio to host the space. Thank you all who came to celebrate ๐Ÿค๐Ÿค๐Ÿค

22/06/2021

THIS SATURDAY ๐Ÿ˜๐Ÿ˜

FREE DANCE DAY VOLUME 3
__________________________

Full out, giving your all, sweat, you know the drill....โœจ

No excuses this time around, no last min sign ups, no coming because your friend got a spot, you got work Sunday morning? Cool! We do as well.. No excuses! Are you ready to train or not? โœจ

Excited to have , and on board this time around! & thankful to have for the 3rd time!

17/06/2021

I'm living from this theme! Check out for this ride today!

โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข
Tempe, Arizona

Who's ready for this theme ride tomorrow??? โ 
โ 
Chris Brown x Tyga x Tory Lanez ๐Ÿ‘…โ 
โ 
Thursday @ 5:00 pm w/

22/05/2021

This Memorial Day weekend I'd love to invite all Military (spouse included) school teachers, healthcare workers and civil servants as my guest for a free YogaSix class of your choice! Pick from beginner, slow and relaxing to high energy! There is something for everyone ๐Ÿ™‚ DM me,, or text to save your spot today! 480-508-1293 mention this post to hear about exclusive membership offers valid through 5/31.

19/05/2021
17/05/2021

PomSquad with Captain BellaRena Monday 7:30pm @ Movemnt Studio !!!

17/05/2021

โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข
Guess what tomorrow is...โ€NEVER MISS A MONDAY!โ€
Back from Mexico and so excited to dance with you this week! Register for class 24 hours in advance. Not a member? Message me to be my guest!
Flyer provided by: Bryant Felix

13/05/2021

โœจNext class announcement โœจ

Branching out to teach more styles of dance and pushing myself to become a more active dance instructor as I want to have more Kpop classes and add other styles as well! Hope to see you there!

11/05/2021

Do I have your attention...
Thank you to my guest Captain RazzleDazzle for leading us in a couple songs this week!

10/05/2021

Join me Captain BellaRena today Monday at 7:30pm for PomSquad Fitness at Movemnt Studio .Special guest appearance by Captain RazzleDazzle as she leads us in a a new routine!

09/05/2021

Happy Mothers Day to all the dance mom squad out there! ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ

07/05/2021

Sexy isn't about your looks, weight, size or shape. Feeling sexy is about loving yourself and having confidence and strength from within

05/05/2021

Check out the Go Fit Win Instagram Pop-up class with former NFL Cardinals Cheerleader Julia Farris! Click the link to view
https://www.instagram.com/tv/COeEfhTH3uJ/?igshid=n5g06sbsojh0

04/05/2021

I don't know who needs to hear this but you are a badass BITCH! ๐Ÿ˜Ž๐Ÿ’โ€โ™€๏ธ

01/05/2021

Thank you and for the awesome themed PomSquad Fitness class! ๐Ÿ–ค๐Ÿค๐Ÿ–ค๐Ÿค๐Ÿ–ค

30/04/2021

PomSquad Fitness this Sunday 5/2 10:15 am and Monday 7:30 pm with Captain BellaRena Movemnt Studio Click the link to sign up!
https://www.schedulicity.com/scheduling/MSMAWDK/classes

28/04/2021

.dojo
โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข
Z Room Dance & Fitness

Dreams are coming true, Wolfpack!
Collab .dojo x
Beginner Hip Hop Class
Thursday May 6th
Location: Zroom Tempe
1835 E University Dr, Tempe, AZ 85281
DM me & Reserve your spot!
Spots are filling up already ๐Ÿ˜
$10 Venmo @ WOLFDOJO
Proceed go to charity ๐Ÿ˜‡
SPACE is LIMIT & Masks are required.
Heels are optional for extra challenge.
๐ŸŽถ โ€œGOATโ€ by Eric Bellinger

27/04/2021

Success is no accident its hard work, learning, sacrifice and most of all love of what you are doing ๐Ÿ’œ

26/04/2021

โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข
How amazing is this?! ๐Ÿ˜ P*P Lovely, Rebekah, documented her dance and performance progress throughout the program.
You can see the growth and it is so beautiful. We are so proud of you ๐Ÿ’•๐Ÿ’ƒ๐Ÿป๐Ÿ’ช๐Ÿผ SHOW HER SOME LOVE!

21/04/2021

Who else is ready for hot bod summer?! 1๐Ÿ˜๐Ÿ‘™๐ŸŒž๐Ÿ‘

What Copyright Protections Do Choreographers Have Over Their Work? 06/04/2021

When choreography is created, is it protected by copyright? Yes and no.

https://www.dancemagazine.com/choreography-copyright-2650069612.html

What Copyright Protections Do Choreographers Have Over Their Work? When choreography is created, is it protected by copyright? Yes and no.JaQuel Knight is facing this question today in his journey to copyright his iconic choreographic work with artists like Beyoncรฉ and Megan Thee Stallion. Thanks to U.S. copyright law, the process has not been easy. Through a part...

26/03/2021

2 spots left for PomSquad Fitness last weekly Tuesday class with Captain BellaRena! Tuesday 7:30pm Movemnt Studio reserve your spot:
https://www.schedulicity.com/scheduling/MSMAWDK/classes

26/03/2021

Introducing your local VXN powerpuff girls Made with sugar spice and everything nice!
๐Ÿ’™๐Ÿ’๐Ÿ’š

31/01/2021

Happy Sunday!
โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข
E o crescimento do nosso vรญdeo da evoluรงรฃo da danรงa nรฃo para, batemos 45 milhรตes, rumo aos 50?! ๐Ÿ˜ฑ obrigado a todos pelo apoio constante! ๐Ÿ™๐Ÿปโ™ฅ๏ธ Crew: .vilar

Dance fitness Arizona 08/01/2021

One spot left for PomSquad Fitness class this Saturday! If you're interested in future classes please signup to my email list on www.dancefitnessaz.com. Also make sure to follow on Facebook Dance Fitness Arizona and Instagram Can't wait to see you Saturday!

Dance fitness Arizona Dance Fitness class in Scottsdale AZ. VXN Workout (formerly called V***N) is a Dance Fitness Format based on commercial choreography.

Videos (show all)

ARM BALANCE & INVERSION WORKSHOP!!!Saturday September 18th 12:30pm - 2:30pmLearn proper alignment, technique and modific...
THIS SATURDAY ๐Ÿ˜๐Ÿ˜FREE DANCE DAY VOLUME 3__________________________Full out, giving your all, sweat, you know the drill......
This Memorial Day weekend I'd love to invite all Military (spouse included) school teachers, healthcare workers and civi...