Dance Fitness Arizona
Virtual Dance Classes
๐๐ป๐ฐ๐ผ๐๐ฟ๐ฎ๐ด๐ถ๐ป๐ด ๐ฎ๐น๐น ๐ณ๐ถ๐๐ป๐ฒ๐๐ ๐ถ๐ป๐๐๐ฟ๐๐ฐ๐๐ผ๐ฟ๐ ๐ฟ๐ฒ๐ฎ๐ฑ๐ ๐๐ผ ๐น๐ฒ๐๐ฒ๐น ๐๐ฝ ๐๐ต๐ฒ๐ถ๐ฟ ๐ด๐ฎ๐บ๐ฒ! ๐๐ผ๐ถ๐ป ๐๐ ๐ณ๐ผ๐ฟ ๐ฎ ๐๐ฝ๐ฒ๐ฐ๐ถ๐ฎ๐น ๐ค&๐ ๐๐ฒ๐๐๐ถ๐ผ๐ป ๐๐ถ๐๐ต ๐ ๐ฎ๐ฑ๐ถ๐๐ผ๐ป ๐๐ผ๐ฝ๐ฒ๐ฟ ๐๐ผ ๐ด๐ฎ๐ถ๐ป ๐ถ๐ป๐๐ถ๐ด๐ต๐๐ ๐ฎ๐ฏ๐ผ๐๐ ๐๐๐ฎ๐ฟ๐๐ถ๐ป๐ด ๐๐ผ๐๐ฟ ๐ผ๐๐ป ๐ณ๐ถ๐๐ป๐ฒ๐๐ ๐ฏ๐๐๐ถ๐ป๐ฒ๐๐. ๐๐ฒ๐ ๐๐ผ๐๐ฟ ๐ฏ๐๐ฟ๐ป๐ถ๐ป๐ด ๐พ๐๐ฒ๐๐๐ถ๐ผ๐ป๐ ๐ฎ๐ป๐๐๐ฒ๐ฟ๐ฒ๐ฑ ๐ฎ๐ฏ๐ผ๐๐ ๐๐๐ฎ๐ฟ๐๐ถ๐ป๐ด ๐๐ผ๐๐ฟ ๐ผ๐๐ป ๐ณ๐ถ๐๐ป๐ฒ๐๐ ๐ฏ๐๐๐ถ๐ป๐ฒ๐๐. ๐๐ผ๐ป'๐ ๐บ๐ถ๐๐ ๐๐ต๐ถ๐ ๐๐ฎ๐น๐๐ฎ๐ฏ๐น๐ฒ ๐ผ๐ฝ๐ฝ๐ผ๐ฟ๐๐๐ป๐ถ๐๐ ๐๐ผ ๐ด๐ฎ๐ถ๐ป ๐ถ๐ป๐๐ถ๐ด๐ต๐ ๐ฎ๐ป๐ฑ ๐ฐ๐น๐ฎ๐ฟ๐ถ๐๐ ๐ผ๐ป ๐น๐ฒ๐ด๐ฎ๐น ๐บ๐ฎ๐๐๐ฒ๐ฟ๐.
๐ง๐ต๐๐ฟ๐๐ฑ๐ฎ๐ ๐ฎ/๐ฌ1 ๐ญ๐ญ:๐ฏ๐ฌ๐ฎ๐บ ๐ ๐ฆ๐ง ๐๐ถ๐๐ฒ ๐ผ๐ป ๐๐ป๐๐๐ฎ๐ด๐ฟ๐ฎ๐บ ๐ต๐ผ๐๐๐ฒ๐ฑ ๐ฏ๐
๐ ๐ฎ๐ธ๐ฒ ๐๐๐ฟ๐ฒ ๐๐ผ ๐ณ๐ผ๐น๐น๐ผ๐:coach.lawyer
โโ
โจReady?! Bring what you got and take it to the top!โจ
Fun + side hustle๐ฐ + community = Joining the as an instructor
Weโre so grateful that continues to grow around the globe ๐ and itโs just fire ๐ฅ when we get to meet that with each new instructor and the motivation they bring to their and our growing community! Is that next instructor you?!
Weโve got a lineup of VIRTUAL + IN-PERSON instructor trainings, to make it easier than ever to join our (even more to be added)!
During instructor training, youโll get...
โ
A comprehensive instructor manualย
โ
A library of instructional videos & quizzesย
โ
Choreography videos and DJ mixes to pass your post-training video submission and officially become a certified instructor!
New instructors get live 1-1 coaching to build your classes during the first 90 days, to help make sure you succeed. We take care of choreo, with new routines weekly, as well as a new DJ mix monthly!
Check out our training lineup...
๐
JAN 21 - Virtual
๐
FEB 2 &3 - Virtual
๐
MAR 23 - Los Angeles, CA
๐
APR 27 - New York, NY
๐
MAY 19 - Los Angeles, CA
๐
JUN 23 - Virtual
Click our linkinbio to get the deets โ๏ธย
GROOV3.COM/GetCertified
Know someone that would make a great instructor? Tag them in the comments!ย
โโ
Join usโฆ
โจ Arizona Sidewinders Prep Classes for more details and registration.
Follow for more info!
ARM BALANCE & INVERSION WORKSHOP!!!
Saturday September 18th 12:30pm - 2:30pm
Learn proper alignment, technique and modifications for headstand, handstand, crow, side-crow, hurdlers & eight crooked limbs.
Click link to book!
https://www.yogasix.com/location/gainey-village
Two opportunities this month to try new things!
Sept. 17-19th Checkout YogaSix Gainey Village and YogaSix Scottsdale Shea for free yoga classes! Join us at the Gainey Village location for our Grand Reopening Party on Sat. Sept. 18th 5:30 pm.
Then Sept 24th 6:15pm join us for a dance fitness event celebrating Liz Carmona Rivera birthday! Come try different formats VXN, TurnUp, Cardio Dance Party and PomSquad! $20 to reserve your spot. Message me or Liz to book!
I CANNOT express how full my heart is after celebrating the 1 year anniversary of both Dance Fitness AZ and . We worked so hard on this event and we're excited to have more events this year! Special thanks to this event wouldn't have turned out as good as it did without her! Thank you for offering up Movemnt Studio to host the space. Thank you all who came to celebrate ๐ค๐ค๐ค
THIS SATURDAY ๐๐
FREE DANCE DAY VOLUME 3
__________________________
Full out, giving your all, sweat, you know the drill....โจ
No excuses this time around, no last min sign ups, no coming because your friend got a spot, you got work Sunday morning? Cool! We do as well.. No excuses! Are you ready to train or not? โจ
Excited to have , and on board this time around! & thankful to have for the 3rd time!
I'm living from this theme! Check out for this ride today!
โข โข โข โข โข โข
Tempe, Arizona
Who's ready for this theme ride tomorrow??? โ
โ
Chris Brown x Tyga x Tory Lanez ๐
โ
โ
Thursday @ 5:00 pm w/
This Memorial Day weekend I'd love to invite all Military (spouse included) school teachers, healthcare workers and civil servants as my guest for a free YogaSix class of your choice! Pick from beginner, slow and relaxing to high energy! There is something for everyone ๐ DM me,, or text to save your spot today! 480-508-1293 mention this post to hear about exclusive membership offers valid through 5/31.
PomSquad with Captain BellaRena Monday 7:30pm @ Movemnt Studio !!!
โข โข โข โข โข โข
Guess what tomorrow is...โNEVER MISS A MONDAY!โ
Back from Mexico and so excited to dance with you this week! Register for class 24 hours in advance. Not a member? Message me to be my guest!
Flyer provided by: Bryant Felix
โจNext class announcement โจ
Branching out to teach more styles of dance and pushing myself to become a more active dance instructor as I want to have more Kpop classes and add other styles as well! Hope to see you there!
Do I have your attention...
Thank you to my guest Captain RazzleDazzle for leading us in a couple songs this week!
Join me Captain BellaRena today Monday at 7:30pm for PomSquad Fitness at Movemnt Studio .Special guest appearance by Captain RazzleDazzle as she leads us in a a new routine!
Happy Mothers Day to all the dance mom squad out there! ๐ฅฐ๐ฅฐ๐ฅฐ
Sexy isn't about your looks, weight, size or shape. Feeling sexy is about loving yourself and having confidence and strength from within
Check out the Go Fit Win Instagram Pop-up class with former NFL Cardinals Cheerleader Julia Farris! Click the link to view
https://www.instagram.com/tv/COeEfhTH3uJ/?igshid=n5g06sbsojh0
I don't know who needs to hear this but you are a badass BITCH! ๐๐โโ๏ธ
Thank you and for the awesome themed PomSquad Fitness class! ๐ค๐ค๐ค๐ค๐ค
PomSquad Fitness this Sunday 5/2 10:15 am and Monday 7:30 pm with Captain BellaRena Movemnt Studio Click the link to sign up!
https://www.schedulicity.com/scheduling/MSMAWDK/classes
.dojo
โข โข โข โข โข โข
Z Room Dance & Fitness
Dreams are coming true, Wolfpack!
Collab .dojo x
Beginner Hip Hop Class
Thursday May 6th
Location: Zroom Tempe
1835 E University Dr, Tempe, AZ 85281
DM me & Reserve your spot!
Spots are filling up already ๐
$10 Venmo @ WOLFDOJO
Proceed go to charity ๐
SPACE is LIMIT & Masks are required.
Heels are optional for extra challenge.
๐ถ โGOATโ by Eric Bellinger
Success is no accident its hard work, learning, sacrifice and most of all love of what you are doing ๐
โข โข โข โข โข โข
How amazing is this?! ๐ P*P Lovely, Rebekah, documented her dance and performance progress throughout the program.
You can see the growth and it is so beautiful. We are so proud of you ๐๐๐ป๐ช๐ผ SHOW HER SOME LOVE!
Who else is ready for hot bod summer?! 1๐๐๐๐
When choreography is created, is it protected by copyright? Yes and no.
https://www.dancemagazine.com/choreography-copyright-2650069612.html
What Copyright Protections Do Choreographers Have Over Their Work? When choreography is created, is it protected by copyright? Yes and no.JaQuel Knight is facing this question today in his journey to copyright his iconic choreographic work with artists like Beyoncรฉ and Megan Thee Stallion. Thanks to U.S. copyright law, the process has not been easy. Through a part...
2 spots left for PomSquad Fitness last weekly Tuesday class with Captain BellaRena! Tuesday 7:30pm Movemnt Studio reserve your spot:
https://www.schedulicity.com/scheduling/MSMAWDK/classes
Introducing your local VXN powerpuff girls Made with sugar spice and everything nice!
๐๐๐
Happy Sunday!
โข โข โข โข โข โข
E o crescimento do nosso vรญdeo da evoluรงรฃo da danรงa nรฃo para, batemos 45 milhรตes, rumo aos 50?! ๐ฑ obrigado a todos pelo apoio constante! ๐๐ปโฅ๏ธ Crew: .vilar
One spot left for PomSquad Fitness class this Saturday! If you're interested in future classes please signup to my email list on www.dancefitnessaz.com. Also make sure to follow on Facebook Dance Fitness Arizona and Instagram Can't wait to see you Saturday!
Dance fitness Arizona Dance Fitness class in Scottsdale AZ. VXN Workout (formerly called V***N) is a Dance Fitness Format based on commercial choreography.