Lagom Wellness

Lagom Wellness

Elevating wellness journeys daily. Subscribe to our newsletter & flourish! #lagomwellness ✨

Photos from Lagom Wellness's post 26/09/2023

🍏 Let's Talk Nutrition Myths! 🥑

Ever found yourself confused by conflicting advice about what's 'healthy' and what's not? 🤯

Swipe through this carousel to separate nutrition facts from fiction! We're diving deep into common myths that might be leading you astray. 🚀

P.S. We bet slide #5 will be a total game-changer for you! 😉

💌 Subscribe to our newsletter and receive fresh insights every Tuesday, Thursday, and Saturday! Your well-being journey awaits. The link is in the Bio!

Photos from Lagom Wellness's post 25/09/2023

Breaking the Silence

Unveiling the Common Misconceptions About Mental Health. We've all heard them, but how many of these myths have we believed?

Swipe left to challenge your understanding and let's open a dialogue that matters.

💌 Subscribe to our newsletter and receive fresh insights every Tuesday, Thursday, and Saturday! Your well-being journey awaits. The link is in the Bio!

Videos (show all)

Mindfulness isn't a grand affair that demands hours of your time. It's all about savoring the present moment, free from ...

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