Energized Stream
Energized Stream sparks your day with active workout styles which uplifts your daily energy. Pushing
06/10/2023
It's not about being good at something. It's about being good to yourself.
03/10/2023
You don't have to control your thoughts. You just have to stop letting them control you.
30/09/2023
Yoga means addition. Addition of energy, strength and beauty to body, mind and soul.
24/09/2023
Nothing will do unless you do.
21/09/2023
The body achieves what the mind believes.
18/09/2023
Your body is a reflection of your lifestyle.
13/09/2023
Aim for a healthy and better life.
09/09/2023
Make yourself a priority.
05/09/2023
Nothing tastes as good as healthy feels.
01/09/2023
Enjoy the journey as you strive for wellness.
29/08/2023
Health is a state of complete harmony of the body, mind and spirit.
25/08/2023
To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.
22/08/2023
Run when you can, walk if you have to, crawl if you must; just never give up.
18/08/2023
The only bad run is the one that didn't happen.
15/08/2023
Run often. Run long. But never outrun your joy of running.
06/09/2022
Life is not living, but living in health.
31/08/2022
Exercise 2-4x more than the HHS recommends to achieve maximum benefit, says new study Exercising beyond the timeframe recommended by the U.S. Department of Health and Human Services may help you live longer, according to a new study.
23/08/2022
Make each day your masterpiece.