Sober in The Morning

no matter where we go or what we do
we will always be

Art.

January 29, 2018 was the night I had my last drink. By far, the best decision I’ve made in my life, to date and in just a few months I will be celebrating 5 years of S O B R I E T Y.

Everyone’s journey through recovery with any addiction will be non-linear. Addiction is a Disease. It is scientifically proven that when the body rids itself of an addiction, it searches for another. So please practice patience with yourself and loved ones, whether you are battling an addiction or someone you know—remember that boundaries are necessary for us to properly function. When someone has an addiction to any substance, it is up to that individual to heal themselves. While we are not responsible for our trauma, we are solely responsible for our healing.

Practicing what I’m preaching by purposefully moving with intention. This is my season of silence and study. But while I have you here, just for this moment—below is what came upon my heart today:

… a reminder to Move.

Whenever you feel stuck.
Wiggle your toes and flex your ankles
Finding purpose takes a path that was only made for you

Walk with the Lord and move with spirit.

Thank you to .world for partnering with me to gift some sweet people with some special elixir, in time to combat the Wild Wild West of this World. We can all use a bit of calm, we won’t regret later ❣️

Hey hey—coming back soon with some new 🔥taking time to plan & recalibrate.

In the meantime in between time, you can stream 40+episodes of the podcast everywhere podcasts live & link in z bio.

In the words of
“Love yourself first.”