Jillian Michalowski - Fitness Coach

Jillian Michalowski - Fitness Coach

Welcoming all into my passion, my world. I want to make an impact in this fitness world. I want to help you succeed in not only the gym but also in life.

Let me help you get there :) Have you ever had the moment in life when you realize that your purpose is so much bigger than where you are currently at? Yeah.... I had that moment and it led me to here. It led me to taking a leap of faith within myself in order to help bring me to the level I believe I should be on. Haven't you ever had a dream of being someone? Or helping people? To make a differe

29/01/2022

What is1️⃣ dream you have always had?

Does that dream involve your career? Your personal life? Love life? Family?

I’ve always dreamed of owning my own business. At first, it was my own dance studio (maybe we will visit that story one day. Miss the dance life) but as we all know life changes, paths change, we take different turns then we thought we would

This may not be the dance studio I once wanted. My life took many turns in different directions that I never anticipated too… but it all lead me to this point, this moment in life, this picture….

I’ve been waiting for this 💜
Thank you to my husband, my family especially my parents, and all my past/ future clients for all your love and support.

This is for you! 🙌🏼✨

20/01/2022

✨Don’t choose to stay stuck…

Are you unhappy with your job?

Are you unhappy with your relationship?

What about when you look in the mirror?

Whatever is holding you back, whatever
makes you unhappy, whatever doesn’t bring you joy or happiness…. Get rid of it!!!

What is the point of holding on to it??

Will it mostly likely change everything? Yup but living in stress and misery will do nothing for your life besides make you age extremely quickly. Do what is BEST FOR YOU! Even if that makes taking the scariest leap of your life… what do you have to lose?

Be the change that changes everything for the better and in your favor. Fight for your dreams ✨🙌🏼💜

15/01/2022

✨ Nopeeeeee, not pregnant 🤣😂
…. I can’t even begin to tell you how many actually messaged me telling me that was their guess to my news. Sorry to disappoint , we will get there don’t worry just not yet! 💜

WE 👏🏼 GOT 👏🏼 THINGS 👏🏼 TO 👏🏼 DO!

Ladies and Gents, exciting news. I just started my own remote coaching company, still under my OG name Jillian Michalowski- Fitness Coach but in the works for a new name TBA! I help women (and men too!) build a stronger, healthier body while we work on increasing confidence in their mindsets despite all the stress and pressure we are all under.

👉🏼Moving forward the content on this page is going to be solely focused towards more health, fitness, workouts, nutrition, Zyia, a lot of knowledge, education, client wins and FUNN. Don’t forget, of course Harley (we can’t leave her out, she’s my at home assistant in all of this) haha!
If you feel like you’d benefit from this content then I’d love for you to stick around. If you feel like you WON’T Benefit from this content and also don’t want to see this type of content from me then you can totally remove me, no worries! I am so excited to build on this next journey of mine. I am even more excited to take you all along with me. SO!!!! If you are an ideal client looking for results then shoot me a message and let’s chat!! 📲😘
💥NOW TAKING NEW ONLINE CLIENTS AND LIMITED IN PERSON CLIENTS💥

10/01/2022

Never. Do it anyways and make it BIG ✨

30/12/2021

In 2022, make mistakes.

Try, fail, and try again…

If you are making mistakes, falling down and getting back up. Well that means you are trying new things. Putting yourself out there for the sake of your GROWTH ✨

Good for you. Keep making mistakes because one day those mistakes will flourish into something so much bigger then you could of ever imagined 🙌🏼💜

19/12/2021

Sunday’s ❤️
Restart, recharge, recovery, let’s set ourselves up for success 🙌🏼😘
✨What are you currently working towards in 2022? Me? 💪🏼

If you have a goal, a dream that you can’t go a day thinking about. Take the chance and go for it. What do you have to lose? 🤷🏻‍♀️🤞🏼

12/12/2021

Zyia had us covered and had us in the Christmas spirit at work yesterday! ❤️
Lauren; “You have too many colors on, where is your red, white, and green?”
Me; “I’m a light build damnit, all the lights on the Christmas tree! Andddd I don’t own really anything green 🤷🏻‍♀️🤦🏻‍♀️😂

07/12/2021

The birds will soar
….and so will I ✨

Photos from Jillian Michalowski - Fitness Coach's post 06/12/2021

Just because I am obsessed with this woman, our friendship, and how being birthday twins has shown us that we really are the same person 🤣😂😍
Keep the people in your life not only bring sunshine into your life but make you feel like it also! Love you ☀️❄️🌻💜

📸;;

03/12/2021

Walking into December like….

✨Let’s go girl, you got things to do, people to see, and places to go! The new year is coming in HOT and there’s only 2 choices really. Stay where I am, or choose to grow. Trust the journey and get ready!

Resisting change, pain, or anything that makes us uncomfortable is completely normal. But can I be honest with you, that’s why you continue to find yourself in the same spot month after month wondering what if or unhappy with your world. Get up and get uncomfortable 💜

It’s the only way to grow!
📸;;

02/12/2021

Because what if the good is holding you back from the great, from YOU being great? Are you willing to settle for less?
Will it be scary? Absolutely….
Worth it? Let’s find out 🙌🏼💜✨

Photos from Jillian Michalowski - Fitness Coach's post 01/12/2021

When you stumble, make sure you make it a part of your dance ✨💃🏻
Get up, dust yourself off, and show them what you are capable of 😘

Photos from Jillian Michalowski - Fitness Coach's post 30/11/2021

Call it a clan.
Call it a network.
Call it a TRIBE.
Call it a family.
Whatever you call it, whoever you are, we all need one….

This is mine 🌙💜

Photos from Jillian Michalowski - Fitness Coach's post 22/11/2021

Breckenridge, CO 🏔❄️🏂⛷
You took my breath away! You really peaceful, slow, and calm. It made us stop and look around at all the beauty in the world. It really was exactly we needed and I would go back in a heartbeat 🛫
Thank you for being the best husband and travel partner ever! I love making memories with you on all these adventures outside CT 💜😆

01/11/2021

Monday Vibes ✌🏼✨

Give your energy to who and what deserves it. Don’t waste it on things and people who do not deserve it or you 💜

30/10/2021

Rainy Day Outfits never looked so good 🌙💜🙌🏼
Harley even approved! 🤗😍

✨Outfit of the day;;
☑️ Gray Unwind Joggers TTS
🌧 Black Bomber Jacket
💜 Soft Lilac 1/4 Zip Cowl Pocket Jacket
🌙 Purple Hendrix Long Sleeve T
🙌🏼 Luxe Strappy Bra

Never tried Zyia before?! Message me! Let’s chat. You have nothing to lose but trust me, literally everything to gain 😘

Photos from Jillian Michalowski - Fitness Coach's post 28/10/2021

So obsessed with my little family ❤️
Thank you so much Devan for Chris’ and mine mini fall photo shoot! Even bigger thank you for letting Harley be apart of it

26/10/2021

No risk, no story 💜
Don’t give up, do not settle. Risk it ✨

Photos from Jillian Michalowski - Fitness Coach's post 25/10/2021

Thank goodness for , always the real MVP with the pictures 🙌🏼📸
Maybe one day we will learn to actually take pictures with our phones or not because taking in all the memories without having my phone in my hand is so much better 🥰
and I are so incredibly blessed and grateful for everyone that showed up this past weekend to help us celebrate 1 year of marriage. FINALLYYYYYY 🥳
We love you all so much 💜✨
Also, can we just all take a moment and notice that my “mini” is no longer MINI but a beautiful young woman!

18/10/2021

1️⃣ Year down and MANY more to go! 🎉.
I couldn’t picture life without you Christopher, I love everything about our story, our journey, and everything in between m. Here’s to us and the 1st year down ✨
I can’t wait to see what life has in store for our future. Cheers to our adventures 🥂
I love you husband, 💜

Photos from Jillian Michalowski - Fitness Coach's post 16/10/2021

Happy 2️⃣nd Birthday to our one and only! Harley Rose Lombardi 🎉
Literally, the love of our lives. Our “fur child”, my favorite girl, even though you destroyed my air pod… I still bought you a new bed. That’s true love right there! 🤣😂😅
I couldn’t picture our lives or our household without this spunky and extremely sassy girl, I love you Harley girl! Happy Birthday 💜

**ie

13/10/2021

Just here wishing that my regular pull ups will look as pretty as my neutral grip pull ups one day but SERIOUSLY… 🙌🏼🙌🏼🙌🏼

Pull ups have been a straight journey for this girl and will continue to be something that I will consistently have to work on just like everything else in life. Everything in life is a work in progress, always will require effort, and it never gets easier… You just get stronger 💜

11/10/2021

3️⃣0️⃣ HOLY MOLY!!! I’ve definitely been feeling the love allll weekend 🥰🥰🥰

Thank you to everyone who reached out and sent their love on my birthdays for and throughout the weekend! I’ve been overwhelmed with soo many texts, phone calls, and messages, it was AMAZINGGG!
I had the best birthday, best weekend, and I have the absolute best people in my life 💜 I am extremely grateful 😊

Here’s to a new decade, new adventures, new growth, and so so so much MORE! 🙌🏼. I’m nervous.. I’m excited.. I’m ready…

Obviously, I had to wear my “fancy” leggings to work! Received so many compliments on the Rose Gold Flake Light and Tight Leggings ✨💕

06/10/2021

✨6 years together (as of yesterday) 1 year of marriage as of this month. The adventures and memories are endless, I also know we are just getting started 💜

I love you 😘😘 a little throw back picture for you including your second loves and yes, I will continue to yell at you when you show me 45 different Harley’s online for sale that “YOU NEED! IT’S PERFECT…” yeah, been there heard that… 🤣😂🥰

29/09/2021

I know I can’t be the only one….

Have you ever had the overwhelming feeling that you were meant to do and be so much more then where you are at in life? I’ve been doing a lot of thinking and trying to figure out a couple days out from turning 30, what the hell I want to do!??!

What am I meant to do? Where am I meant to be?! I know I can’t answer these questions right now but damn I won’t sit here any longer wondering “what if…”

I need to do something soon….
The feeling is driving me nuts…
There is no point in ignoring it if the thoughts and feelings keep coming back…

Have you ever had these thoughts?
What did you do about it?? 🤷🏻‍♀️

20/09/2021

Harley and I are here for ALLL the fall vibes 🎃🍂🖤 is too, he has no choice in this household 🤣😂
Mums and Pumpkins are making their appearance but I still need a couple more! Getting excited for leaves to change and the weather starting to get a little cooler
Who else is ready for fall season?🙋🏻‍♀️🙋🏻‍♀️

08/09/2021

Labor Day weekend, getting over COVID, cute outfits, and motorcycle rides with ❤️👫🏻
Being home, being forced to sit, rest, and recover. I had A LOT of time to think… too much time if you asked me 🤪 but it was needed as I feel like I haven’t listened to my own voice in a very long time. I’ve ignored it and pushed it to the side, fog and exhaustion won too many times. I know I haven’t felt like myself in awhile, I’m sure I am not alone in this with the rest of the world going mad too 🤣😂
But I think I’m finding my voice again and TRUST ME it has got A LOT to say. Don’t worry you will hear me soon, until then 🤫

03/09/2021

Running into the long weekend like🏃🏻‍♀️💨
Who is doing what this weekend?! 🌙✨

As, we round out the end of the summer I can’t help but think back to some of the amazing memories and opportunities I was able to be apart of this summer. It has helped fuel the fire so much and I’m ready to take on the next season and finish out this year strong and determined

02/09/2021

Remember, you were meant to do hard things. Maybe you were meant to be weighed down, challenged, and poked at. In order to show you your strength 💎
Under the weight of everything you have going on in life because we all have something weighing us down. It’s up to you to be a diamond in the at the end of it all or will you be crushed by it all 🌙✨

01/09/2021

We**ie Wednesday 💕
Nothing else here but your daily dose of one of the cutest we**ie on the face of the earth! Yes, that’s a serious statement.
Some people post pictures of their children well I give you Harley 😍😘

29/08/2021

All you have to do is keep showing up, when everyone else stops 🌙✨
Believe in you even before you do.

17/08/2021

Bring me back with and my Zyia ladies, soaking up all the sun, and drinking all the margaritas 🌙💜🍹
I can’t lie, it truly was the highlight and most eye opening event I’ve ever needed and been apart of 🔥

10/08/2021

THIS. No other comment to make 💕
Have faith in yourself, it can bring you far!

Photos from Jillian Michalowski - Fitness Coach's post 10/08/2021

Love who you are.
Love what you do.
Love what you represent.
Love your journey.
Love your life.

Thank you for a new found confidence with your clothing, community, and opportunities 🌙💜

Photos from Jillian Michalowski - Fitness Coach's post 09/08/2021

Had a BLAST celebrating the new married couple! Congratulations and Wishing you all the love, happiness, and adventure in your new chapter together 💍🤵🏻‍♂️👰🏼‍♀️❤️

Videos (show all)

Ohhhhhhh #fridayshenanigans 🤷🏻‍♀️.The most entertainment I’ve had in weeks it seems like hahahaha! It’s the simple thing...

Products

Online Personal Training Programs. At home or traveling personal, one on one training sessions. Nutritional guidance, supplement recommendations, and motivation!

Telephone

Website