Improvment Videos

Videos by Improvment. IMPROVment® is a collective of dance educators, neuroscience researchers, physical/occupational therapists and community artists who bring our improvisational movement curriculum to many communities through classes, scientific research and training.

Come move with us! Christina Soriano guides through a short ten-minute improvisational movement session. Suitable for all ages and experience levels.
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Dear Viewer: Please be advised that the following program includes depictions of or suggestions for physical activity. Though the program is designed for persons who have or may have physical or cognitive limitations, you should not attempt to do any of the depicted or suggested activities unless you are able to do so SAFELY. If you are in doubt, you should contact your physician or health care worker for guidance.

If at any time during this program you feel any pain or feel any dizziness, stop immediately. If such pain or dizziness persists, contact your health care provider.

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Other Improvment videos

Come move with us! Christina Soriano guides through a short ten-minute improvisational movement session. Suitable for all ages and experience levels. --- Dear Viewer: Please be advised that the following program includes depictions of or suggestions for physical activity. Though the program is designed for persons who have or may have physical or cognitive limitations, you should not attempt to do any of the depicted or suggested activities unless you are able to do so SAFELY. If you are in doubt, you should contact your physician or health care worker for guidance. If at any time during this program you feel any pain or feel any dizziness, stop immediately. If such pain or dizziness persists, contact your health care provider.