Body and Soil

Body and Soil

How to Save Yourself & The Planet from Your Kitchen Table

Body & Soil β€’ A podcast on Anchor 29/03/2022

Body & Soil β€’ A podcast on Anchor How to Save Yourself and The Planet from Your Kitchen Table- an ungagged veterinarian's desire to heal planet, pets and people. This podcast by Dr Gundi Rhoades, veterinarian, mother, organic farmer, soil expert and author of "The Food Solution' wants to inspire every one of us to take back our sove...

25/06/2021

Pesticides have chemicals such as glyphosate, which affects your absorption of manganese. This chemical, which is found in minerals, is key for the neurological development of babies inside the uterus. Glyphosate binds manganese to the floor, stopping plants from absorbing it.

As a consequence, you don’t get that manganese either, and this has a harmful impact on neural development, which could directly link to having an autistic baby. Gundi and her nurses Maddie and Min sit down to talk about this and how you can increase your chances of having a healthy baby. It’s all about making one simple choice: going organic. Tune in to learn more!

Do you want to know more about how eating organic can help you have a healthy baby? Tune in!

πŸ–₯ YouTube: https://youtu.be/KlR8D2Sfw2w
πŸŽ™ Apple Podcasts: https://podcasts.apple.com/podcast/body-soil-podcast/id1559054592
πŸŽ™ Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5hY2FzdC5jb20vcHVibGljL3Nob3dzL2JvZHlzb2ls
πŸŽ™ Spotify: https://open.spotify.com/show/789IWlS62cLaC6tRCA4kvR?si=sKGNITlDShWm__v8Bv3zPw

πŸ“– The book accompanying the Podcast is out now on Amazon as a paperback! Order here: https://www.amazon.com.au/Food-Solution-Eating-Today-Tomorrow-ebook/dp/B0949BT15C/

24/06/2021

Naturally, there are bacteria in the food we eat. However, the use of pesticides and the adoption of chemical agriculture have led to artificial foods that have no bacteria in them. Contrary to what many may think, this is actually harmful to your health and that of your baby!

Bacteria are involved in the production of amino acids and important vitamins such as folic acid. Without it, the neurological development of your baby can be terribly impacted. Gundi and her nurses Maddie and Min go in-depth on why eating organic is so important for your baby’s development and how you can make the best choice for you and your baby by changing how you eat.

πŸ–₯ YouTube: https://youtu.be/KlR8D2Sfw2w
πŸŽ™ Apple Podcasts: https://podcasts.apple.com/podcast/body-soil-podcast/id1559054592
πŸŽ™ Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5hY2FzdC5jb20vcHVibGljL3Nob3dzL2JvZHlzb2ls
πŸŽ™ Spotify: https://open.spotify.com/show/789IWlS62cLaC6tRCA4kvR?si=sKGNITlDShWm__v8Bv3zPw

πŸ“– The book accompanying the Podcast is out now on Amazon as a paperback! Order here: https://www.amazon.com.au/Food-Solution-Eating-Today-Tomorrow-ebook/dp/B0949BT15C/

Dr. Gundi Rhoades on Pregnancy and Why Eating Organic Is so Important to Have a Healthy Baby 23/06/2021

Is there a link between pesticides and autism?

The impact of the use of pesticides in agriculture can also reach babies in the uterus! This happens because chemicals such as Roundup have a very negative effect on the vegetables, fruits, and staples sprayed with it.

As bacteria that are supposed to be inside our bodies die with the use of pesticides, malnutrition and deficiencies take place. Many herbicides ,fungicides and insecticides have an impact on the unborn baby and the links between those chemicals used in food production and the wave of autism , Aspergers, childhood leukaemia and many other modern disesaes seem to become clearer and clearer.

Dr. Gundi Rhoades wants to warn others and prevent this from happening. She sits down with her nurses Maddie and Min to discuss the role of chemical agriculture on the development of a healthy baby.

They also mention other important consequences of the use of pesticides, such as infertility in both men and women. The impact of pesticides starts well before pregnancy!

Thankfully, organic foods are healthy alternatives that will allow you to feel better and see changes in your health. Maddie and Min decided to go fully organic and they have experienced these changes first hand.

Do you want to know more about how eating organic can help you have a healthy baby? Tune in!

πŸ–₯ YouTube: https://youtu.be/KlR8D2Sfw2w
πŸŽ™ Apple Podcasts: https://podcasts.apple.com/podcast/body-soil-podcast/id1559054592
πŸŽ™ Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5hY2FzdC5jb20vcHVibGljL3Nob3dzL2JvZHlzb2ls
πŸŽ™ Spotify: https://open.spotify.com/show/789IWlS62cLaC6tRCA4kvR?si=sKGNITlDShWm__v8Bv3zPw

πŸ“– The book accompanying the Podcast is out now on Amazon as a paperback! Order here: https://www.amazon.com.au/Food-Solution-Eating-Today-Tomorrow-ebook/dp/B0949BT15C/

Dr. Gundi Rhoades on Pregnancy and Why Eating Organic Is so Important to Have a Healthy Baby Pesticides can have a huge impact on the health of your baby!During the development of a baby inside the uterus, numerous nutrients and minerals are needed t...

REGENER8 the hearty vodcast How sick is G L Y P H O S A T E actually making us 05/06/2021

My book, The Food Solution by Dr Gundula Rhoades is now available on Amazon. It talks about the effects of chemical agriculture on our bodies, how deep and insidious the destruction of our food chain is, the suffering it causes and how it is connected to climate change. However, it is a truly positive book as it advices and encourages what to do about it. Please buy a copy from Amazon or text me or email me for a copy. [email protected]

REGENER8 the hearty vodcast How sick is G L Y P H O S A T E actually making us JOIN US for another live heart-y podcast with US doctor (Dr Michelle Perro) and Aussie Vet and ex farmer (Dr Gundy Rhoades) on a shared conversation on indu...

04/06/2021

Our bodies can’t digest fiber but the bacteria in your gut can. After this process, bacteria produce volatile fatty acids, which have a very important role in the gut. They are responsible for healing the lining of your gut, ensuring its integrity.

When this protection is not present, the gut is damaged, which can lead to the appearance of diseases such as ulcerative colitis and irritable bowel syndrome (IBS). In this episode, Gundi and Ria go over the many benefits and crucial roles gut bacteria have in the body. They provide not only information about what can go wrong but also about what you can do to improve your health.

βœ… Do you want to know more about the role of bacteria in your body and what you can do to improve your health? Tune in to my latest podcast!

πŸ–₯ YouTube: https://www.youtube.com/channel/UCyKgylaQKu_uIweXq4rBdQQ
πŸŽ™ Apple Podcasts: https://podcasts.apple.com/podcast/body-soil-podcast/id1559054592
πŸŽ™ Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5hY2FzdC5jb20vcHVibGljL3Nob3dzL2JvZHlzb2ls
πŸŽ™ Spotify:https://open.spotify.com/show/789IWlS62cLaC6tRCA4kvR?si=sKGNITlDShWm__v8Bv3zPw
πŸ“– The book accompanying the Podcast is out now on Amazon as a paperback! Order here: https://www.amazon.com.au/Food-Solution-Eating-Today-Tomorrow-ebook/dp/B0949BT15C/

02/06/2021

You have probably heard that serotonin is the happiness hormone but did you know bacteria has a lot to do with it?

Bacteria in your gut use tryptophan to produce approximately 80% of the serotonin in your body. Can you imagine what happens when something prevents bacteria from acting? Products like Roundup and other antibiotics have an instrumental role in the damage to gut bacteria. This damage can lead to serious illnesses, such as depression.

Gundi and Ria are back at it, discussing the important role of the gut microbiome and the many diseases that arise when gut bacteria is attacked in any way.

βœ… Do you want to know more about the role of bacteria in your body and what you can do to improve your health? Tune into my lastest podcast!

πŸ–₯ YouTube: https://www.youtube.com/channel/UCyKgylaQKu_uIweXq4rBdQQ
πŸŽ™ Apple Podcasts: https://podcasts.apple.com/podcast/body-soil-podcast/id1559054592
πŸŽ™ Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5hY2FzdC5jb20vcHVibGljL3Nob3dzL2JvZHlzb2ls
πŸŽ™ Spotify:https://open.spotify.com/show/789IWlS62cLaC6tRCA4kvR?si=sKGNITlDShWm__v8Bv3zPw
πŸ“– The book accompanying the Podcast is out now on Amazon as a paperback! Order here: https://www.amazon.com.au/Food-Solution-Eating-Today-Tomorrow-ebook/dp/B0949BT15C/

01/06/2021

Did you know your happiness depends on the bacteria in your gut? 🀨

How unexpected is that?! However, it is very true. The bacteria 🦠 in your gut have a key role in producing serotonin, the well-known happiness hormone. While you can produce serotonin through other pathways, gut bacteria are responsible for 80% of the serotonin in your body!

And it doesn’t stop there! πŸ˜‰

In this episode, Gundi and Ria get together again to discuss how gut bacteria act, the impact it has on your health, and what happens when we don’t have enough of it. They go over the harmful effects of antibiotics, especially products like Roundup.

Roundup is a herbicide and antibiotic that is heavily used in agriculture. It stays in the food, contaminating your ingredients and eventually, your gut. As the bacteria is killed, your serotonin decreases, which can lead to illnesses such as depression. Other mood disorders can also appear and bacteria have an important role in the overall health of your gut too.

However, there are things you can do to prevent this!

βœ… Do you want to know more about the role of bacteria in your body and what you can do to improve your health? Tune in!

πŸ–₯ YouTube: https://www.youtube.com/channel/UCyKgylaQKu_uIweXq4rBdQQ
πŸŽ™ Apple Podcasts: https://podcasts.apple.com/podcast/body-soil-podcast/id1559054592
πŸŽ™ Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5hY2FzdC5jb20vcHVibGljL3Nob3dzL2JvZHlzb2ls
πŸŽ™ Spotify:https://open.spotify.com/show/789IWlS62cLaC6tRCA4kvR?si=sKGNITlDShWm__v8Bv3zPw
πŸ“– The book accompanying the Podcast is out now on Amazon as a paperback! Order here: https://www.amazon.com.au/Food-Solution-Eating-Today-Tomorrow-ebook/dp/B0949BT15C/

The Food Solution : Eating for Today to Save Tomorrow 24/05/2021

The book accompanying the Podcast! Out now on Amazon as a paperback!!

Order here: https://www.amazon.com.au/Food-Solution-Eating-Today-Tomorrow-ebook/dp/B0949BT15C/

The Food Solution : Eating for Today to Save Tomorrow The Food Solution : Eating for Today to Save Tomorrow eBook: Rhoades, Dr Gundula : Amazon.com.au: Kindle Store

21/05/2021

Why is it important to buy organic? πŸ…πŸ₯¬πŸ₯•πŸ₯”

When you buy normal wheat, pasta, flour, and many more items, you are buying products that were grown using chemicals such as Roundup. Roundup is a herbicide and antibiotic that has terrible effects on the lining of your gut. Plus, it kills the gut bacteria, which is essential for your gut health and your overall well-being.

Nature researcher Ria OftheRiver Jago and Gundi go over the effects of Roundup and how every time you eat baked goods you are actually eating this herbicide. This leads to inflammation and the adverse effects that come from an exaggerated inflammatory response. This is why it’s so much better to go for organic food and choosing not to buy products that have been contaminated by Roundup and other chemicals.

If you are ready to take control of your health and your life by changing what you eat, it’s time to hit play!

πŸ–₯ YouTube: https://www.youtube.com/channel/UCyKgylaQKu_uIweXq4rBdQQ
πŸŽ™ Apple Podcasts: https://podcasts.apple.com/podcast/body-soil-podcast/id1559054592
πŸŽ™ Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5hY2FzdC5jb20vcHVibGljL3Nob3dzL2JvZHlzb2ls
πŸŽ™ Spotify:https://open.spotify.com/show/789IWlS62cLaC6tRCA4kvR?si=sKGNITlDShWm__v8Bv3zPw

20/05/2021

Gluten is often perceived as a terrible enemy that causes harm to a large part of the population. However, the true problem lies in the processing of whole wheat when most of its nutrients are taken away. One of these nutrients is vitamin B. Whole wheat is rich in vitamin B, especially B1. These vitamins help in the process of digesting gluten.

Whole wheat processing leads to the production of gluten-rich flour, which is not as digestible as the grain as a whole. This is what truly leads to the adverse effects seen from gluten consumption, such as bloating, asthma, and mood disorders. Gundi and nature researcher Ria OftheRiver Jago go over the process through which gluten harms us and how you can improve your health by making the switch to organic whole wheat.

If you are ready to take control of your health and your life by changing what you eat, it’s time to hit play!

πŸ–₯ YouTube: https://www.youtube.com/channel/UCyKgylaQKu_uIweXq4rBdQQ
πŸŽ™ Apple Podcasts: https://podcasts.apple.com/podcast/body-soil-podcast/id1559054592
πŸŽ™ Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5hY2FzdC5jb20vcHVibGljL3Nob3dzL2JvZHlzb2ls
πŸŽ™ Spotify:https://open.spotify.com/show/789IWlS62cLaC6tRCA4kvR?si=sKGNITlDShWm__v8Bv3zPw

18/05/2021

Have you ever felt bloated after a meal? Did it happen to contain wheat as an ingredient? ⚠️πŸ₯πŸ₯―🍞πŸ₯–πŸ₯¨πŸŒ­πŸ”βš οΈ

You have probably heard about gluten intolerance and gluten allergies. In this episode, nature researcher Ria OftheRiver Jago and Gundi Rhoades talk about the exact mechanism through which gluten causes these adverse effects. They also explain how wheat is not really the enemy and how taking out refined wheat from your diet and replacing it with whole wheat can be great for your health.

Whole wheat has many nutrients and gluten is less harmful and more easily digested when you eat the grain whole instead of its refined version. While companies are interested in maximizing their profit, you can take charge of your health by choosing whole wheat.

They also go over the effects of the herbicide Roundup, how it has become a part of most foods and why it is so important that you choose organic foods. We truly are what we eat and Ria and Gundi shed some light on the true meaning of this phrase.

If you are ready to take control of your health and your life by changing what you eat, it’s time to hit play!

πŸ–₯ YouTube: https://www.youtube.com/channel/UCyKgylaQKu_uIweXq4rBdQQ
πŸŽ™ Apple Podcasts: https://podcasts.apple.com/podcast/body-soil-podcast/id1559054592
πŸŽ™ Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5hY2FzdC5jb20vcHVibGljL3Nob3dzL2JvZHlzb2ls
πŸŽ™ Spotify:https://open.spotify.com/show/789IWlS62cLaC6tRCA4kvR?si=sKGNITlDShWm__v8Bv3zPw

Videos (show all)

Pesticides and Autism
Bacteria Make Us Happy
Why Gluten Harms Us

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