Lyniel's krazy lazy Keto Journey
I created this page to share my journey with anyone who has struggled with being overweight. Join me for recipes, Info about Ketones, contests and more
I hope by sharing my struggles and victories I am able to inspire and offer support to others.
New flavor alert π¨
If you were on smart ship or set up smart ship you will get 22% off of two boxes π
Lynielmarie.pruvitnow.comοΏΌ
Happy New Year!!
Day 1
So, my goals for this year are... -loose 41 pounds
-walk more
-check out some hiking trails this spring/summer.
-make good food choices
-declutter
-grow my Scentsy and Tupperware businesses
I already have cut out sugar and soda but, I need to drink more water.
I'm telling you guys all this for accountability.
Today was good I made good choices drank my water and walked πββοΈ π₯³
What goals do you have for the new year?
I got this!! So do you if you have similar goals or any goals for that matter, you're gonna crush themβ€β€β€
This is going to be a good year!!
ππ
Any tips, tricks and advice is greatly appreciated π
Happy new year!!
Well I've gotten off track yet again π€· not going to beat myself up about it. I'm just going to pull my boots up and get back on.
New Year, same goals!! LOL π but I'm further along than I was when I very first started so, that's a good thing!! And that picture of me at my heaviest is great motivation! Keep On truckin and if you pop off track get yourself back on and keep on going!! Don't beat yourself up sometimes we can't make the best choice but we can make a good one β€
Merry Christmas ππ I hope all of you have an awesome day filled with laughter love and blessings. β€β€
Good morning β€ have an amazing day!!!
ππ
Work on yourself everyday...little by little, chip away, until your true self is revealed....
Happy Monday!!
HAPPY FRIDAY!!!
We are almost to the weekend!!
Hopefully with less smoke π
What's in your cup this morning?
It's bulletproof coffee for me
Coffee
1tbl coconut oil
1tbl butter
1tbl heavy cream
4 drops stevia
Blended with my magic bullet
So good you should try it β
27% OFF KETONE SALE!! RUNNNNNNNNNN!
Yup lol π€·πππ
Keep on movin!! Small steps equal big steps!!
Who doesn't love a sale especially when it helps you have better....
Mood
Fat losses
Less brain fog
Mood
Muscle preservation
New keto kreme vanilla bean(4 types of collagen and 3 types of mct oil)
Then get 30% off other Kreme flavors
Drop coffee in the comments for info
We have a new flavor of keto cream vanilla bean!! π
The sweet Keto kream is super good, I can only imagine that this one is just as good or even better, and look if you purchase the vanilla bean keto kream you get 30% off latte nut and caramel kream!!
Comment below if you are interested π
Do you need a metabolic reset? π
The reboot is available for the next couple of days!! π
It helps with better mood, fat loss, mental clarity, energy, better sleep, and many other benefits. If you want to grab one raise your hand π and I'll get you the details! β€
Yes it must be lol π
Well we made it part way today! Lol π got my buttie kicked, but tomorrow we will go further.
you got this!! keep moving forward even the baby steps count!!
I believe in you!!!
Look what came today!! I'm so excited to do this reboot!! If anyone wants to do the next one with me raise your hand π I'll get you the info π
I love this β€
How are you getting your exercise in?
So the day is almost over and I only have 4324 steps in, slacking just a little bit today. π€·
Happy August!!
The reboot is now available!!
If you
π need a metabolic reset
π are stalling in your weight loss
π are struggling with cravings
You need to reboot with me this month π
drop βmeβ below and letβs chat about you doing a 60 hour fast with me and thousand different other people! ππ»
Just a quick shout-out to everybody!!
ketones sale Ends Tonight π― so if you want to grab your ketones at a discounted price, raise your hand π in the comments and I can help you with that π
What do y'all think about chia seeds?
Have you used them?
What are some good recipes, if you have?
How do they make you feel when you eat them?
Do they fill you up?
Inquiring minds wanna know...π€·
Just in case you need a little encouragement today. You totally got this!! I believe in you! I hope you have an amazing day!!!
Good morning....sale sale sale β€β€β€
Are you curious about ketones? Drop your questions below or you can shoot me a message. I'll do my best to get answers for you.
Be kind to yourself, keep moving
Show us your progress π
Slay the day!! Stay cool and drink your water it's gonna be a hot day :)