Daniela D Yoga

Ready to get back to practice?

Fall schedule start October18th for 10 weeks,
Online Yoga and Pilates classes

Thursday
✨ 7:00-8:00pm-Hatha Flow

Friday
✨ 5:00-6:00pm-Yogalates (Yoga🤸‍♀️Pilates)

Sunday
✨5:45-6:45pm-Yogalates
✨7:00-8:00pm-Hatha Flow

Message me for more information or to register

💫Yoga and Pilates online classes for all levels

💫Summer schedule 6 week session

June 21th-August 1th

🧘🏼‍♀️Hatha Yoga, Mondays 7:30-8:30pm
🤸🏼‍♀️Pilates, Tuesdays 7:00-7:50pm
🧘🏼 Hatha Flow, Thursdays 7:00-8:00pm

message me if you have questions or to register

Hatha Yoga free trial online class
17 June, Monday 7:30-8:30pm

✨Taste the magic of asana, pranayama, and relaxation🧘‍♀️

Summer Yoga session start Monday, June 17

Hatha Yoga online classes
Monday 7:30-8:30pm

Yoga is meant to give your life a boost, develop positive thinking, radiant health and inner peace through the practice of ancient techniques for balanced living.

message me if you have any questions or to register

Natarajasana-Dancer Pose

This balancing asana develops poise and graceful carriage. It tones and strengthens the leg muscles. All the vertebral joints benefit from the exercise in this pose. If you regularly practice, it might help in developing strong mental endurance and concentration.

Fall Yoga session start next week
Stretch, Breathe & Relax
October 22-December 17

Online classes for all levels

Gentle Flow-Sundays 9:30-10:30am
Hatha Yoga-Mondays 7:00-8:00pm
Hatha Yoga-Fridays 7:00-8:00pm

msg for more info

Virabbadrasana III -Warrior 3

What is Warrior 3 pose good for?

This asana strengthens the entire body, conveys the harmony, balance, poise and power. It helps to contract and tone the abdominal organs and makes the leg muscles more shapely and sturdy. It also gives agility to the body and the mind.

New Yoga session starts Sunday, August 6 for 6 weeks

Hatha Yoga online classes
Sunday 9:30am

Make the body stronger, more flexible, release tension and calm the mind!

Summer session starting Sunday 28th

Sunday, Hatha Flow 5:00-6:00pm
Monday, Yogalates 5:30-6:30pm

Step on your mat, and let the unease disappear😊

Full Body Sculpt!
Free online class Sunday, 21 May 5:00-5:45pm

Msg me if you want to join the class!

Camatkarasana "the ecstatic unfolding of the enraptured heart"

Wild Thing Pose creates a powerful connection to your mind, body and breath.

*Improves balance and strength
*Opens the chest
*Relieves fatigue
*Improves mental clarity

Spring Yoga session

April 10 - May 1
Monday-Hatha Flow 6:30-7:30pm
Friday-Hatha Yoga 6:00-7:00pm

Online classes for all levels
msg me if you are interested

Welcome to my page 🌿 I look forward to sharing my Yoga experience with you all.
Namaste ✨

New Yoga session starting Friday, February 24th

Friday, Hatha Yoga 6:30-7:30pm
Monday, Hatha Flow Yoga 5:30-6:30pm

Online classes for all levels, msg me for more info!

Free online Chair Yoga class🌟
Wednesday, January 4
9:30-10:15am
msg me if you want to join the class

Chair yoga is a beneficial form of yoga for any fitness level, from active seniors to those recovering from an injury.

Gentle Flow Yoga Classes-online via zoom
All levels, msg. me if you are interested

Sundays 9:45-10:45am
Begins December 25 for 6 weeks

Hatha Yoga Classes for all levels.
Sundays live on zoom 9:30-10:30am or follow the recording on your own.
Begins November 6th for 6 weeks.
Everyone is welcome msg. me for more info!

Hatha Yoga Session!
Enhance muscle strength, flexibility and balance
6 weeks starting November 6th
Sundays 9:30-10:30am

Yoga for Weight Loss starts tomorrow
Sundays 9:30-10:15am
Wednesdays 7:00-7:45pm

Upcoming Online Yoga Weight Loss Session
October, Sunday 2-16
Sundays 9:30-10:15
Wednesdays 19:00-19:45
Sign up for one or two classes a week
Msg. for more info

YOGA FOR WEIGHT LOSS
Free online class
Wednesday, 28 September 19:00-19:45
Work on the body using the power of the breath and exercises for losing weight and toning the muscles.

Everyone is welcome msg. if you are interested.

Try to get some Happiness Chemicals🌞🧘‍♀️😍

Hatha Yoga session begins September 4th
Sundays 9:30-10:30am

Hatha Yoga aims for the balance between effort (HA) and rest (THA). Classes include breathing techniques, Sun Salutation, yoga poses held for about few breaths, and final relaxation.

Benefits of Hatha Yoga: Increases your strength and flexibility, improve balance and endurance, reduce stress and anxiety, faster metabolism and more energy....

Msg. for more information

HATHA YOGA CLASSES ONLINE VIA ZOOM
All levels

Sundays 9:30-10:30am
Begins September 4th for 5 weeks
Sign up for a class package or drop in

Msg. if you are interested

People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we are engaged in a miracle which we don't even recognize: a blue sky, white clouds, green leaves, the curious eyes of a child-our own two eyes. All is a miracle.
Thich Nhat Hanh

Daniela D Yoga updated their phone number.

Daniela D Yoga updated their business hours.