Health n Wellness

How can good fitness and health improve your career success? When we talk about any successful person, an image of a healthy and happy personality comes to our mind. Really, mental health and physical health impact our performance. It directly impacts all kinds of work. If the body is healthy, it boosts the overall mental output at work everywhere while a wea...

Are Dark Eyelids a Health Warning? Usually, a normal eye appears pale pink in color. But when the eyelids become dark, it becomes a cosmetic condition of the skin that occurs due to a number of reasons. It should not be taken lightly. One should start taking remedial measures to get rid of dark eyelids.

What Are The Three Keys To Good Health? According to experts, the key to good health resides in a balanced life, with proper eating habits and sufficient rest accompanied by regular exercise. There [...]

Cauliflower Pros and Cons Cauliflower is a type of cruciferous vegetable high in B vitamins and fiber. It gives phytonutrients and antioxidants that will protect you against cancer. Cauliflower [...]

Okra Pros and Cons In this post, we will talk about the benefits and side affects of eating okra and learn something new about this magical vegetable.

Cluster Beans Health Benefits and Side Effects This article will cover the health benefits and the side effect of one of the most consumed vegetables Cluster Bean.

Kiwi Health Benefits and Side Effects - Health-n-Wellness In this article, we will be informing you about the benefits and downside of one of the most likeable fruits, the kiwi.

Sacha Inchi Oil Benefits and Side Effects - Health-n-Wellness Sacha Inchi is one wonderful plant being used by humans for many years across the world. Though, the advantages of Sacha Inchi oil have just recently gained huge popularity worldwide from its nutritional perspective –mainly because of this oil immunity-boosting feature.

Benefits of Osteopathy Treatment - Health-n-Wellness The osteopathy practice makes use of the holistic approach to pain relief and healthcare. This treatment emphasizes physical manipulation of bones and muscles, with an aim to improve your life quality.

Jaggery vs Sugar vs Honey – Which One is More Healthier? - Health-n-Wellness Sugar is known to have 0 nutrition values and empty calories without any health benefits. Due to the high glycemic index & absence of vitamins, [...]

Cadbury Dairy Milk Ingredients, Nutritional Facts - Health-n-Wellness Cadbury Dairy Milk is one highly popular chocolate brand that is loved by many people across the world. Besides, it is one oldest chocolate brands [...]

Advantages and Disadvantages of Coffee - Health-n-Wellness Let us check out the advantages and disadvantages of drinking coffee on regular basis. Coffee is no doubt a popular drink across the world; whether cold or hot, many people like topping up their caffeine levels at any time of the day or night no matter where they are in this world.

Calories in Poha (Flattened Rice) - Is Poha Healthy? - Health-n-Wellness In this post, we will look at some health benefits and nutritional value, and calories present in poha. Poha is very low in calories hence it helps reduce your weight gain risk.

How to Wash Workout Gloves? - Health-n-Wellness To know if you must hand wash your workout gloves, or put them in a washer, make sure you check the washing instructions of your gloves. Leather gloves and some materials must not be put in a washer. You need to hand clean them.

How to Make Your Eyes Lighter Naturally? - Health-n-Wellness "Can we change the eye color?". The correct answer is that you cannot alter your eye color. However, there is good news: you can brighten your eye color. Melanin is the pigment that regulates the color of your eyes. According to research, eye color can be changed in rare situations due to injury or....

Can Rotten Potatoes Kill You? - Health-n-Wellness Rotten potatoes stink and might make you sick. In this article, we will see how rotten potatoes affect your health or might kill you.

20 Best Health and Wellness Quotes - Health-n-Wellness Here I am sharing some Health and Wellness Quotes and captions to keep you inspired on your healthy journey. Health and wellness are mutually beneficial. A balanced body reflects a healthy mind and soul. In comparison to poor health, a healthy soul and mind perform well.

Does Aloe Vera Gel Expire? How to Increase its Life? - Health-n-Wellness Aloe Vera is known as the plant of immortality. It is not immortal. If you're wondering, "Does Aloe Vera Gel Expire?" you should know that Aloe Vera gel does expire. Like any other organic matter or plant product, Aloe Vera gel goes terrible after a particular time. It's important to note that the s...

How to Save a Dying Tooth Naturally? - Health-n-Wellness Have you ever seen a tooth that is become painful or changing colour? This might indicate a dying or dead tooth. Yes, you heard it right a dead tooth.

5 Benefits of Drinking Lemon Water Before Bed - Health-n-Wellness Drinking lemon water before bed gives many health benefits. Lemon is high in vitamin C, which aids in the regeneration of skin cells, boosts the immune system, aids in healing wounds, and provides energy to the body.

Why Do People Put Cucumbers On Their Eyes? - Health-n-Wellness Whether it's a television show, beauty contest, or maybe old school cartoons, we all came across people who applied cucumber to their eyes.

6 Health Benefits of Wildflower Honey - Health-n-Wellness Wildflower honey contains an excessive amount of nutrients and health benefits. Before moving to the benefits of wildflower honey, first, understand what it is?

What is Organic Sugar - Health Benefits, Ingredients, Types - Health-n-Wellness Organic sugar is a high-quality sugar. Certified organic sugarcane is used to produce organic sugar. While growing and cultivating sugar cane, no toxic ingredients, pesticides, or fertilizers are used.

6 Clove Benefits for Men - Health-n-Wellness Clove is one of the most potent herbs for keeping a man's personal life safe. Clove has many advantages for guys, as it is an aphrodisiac. Cloves are an aromatic herb that can be used in flavorful meals, cakes, and cocktails. It is also known as mother nature's antiseptic.

Benefits of Curry Leaves for Weight Loss - Health-n-Wellness Curry leaves provide protein and weight loss along with flavour. So without wasting time here, I am sharing how curry leaves help in weight loss.

What Happens to Your Body When You Hold Your Fart? - Health-n-Wellness Farting is a standard mechanism in the body that eliminates harmful gases and leaves an unnecessary smell to the public.

11 Best Fruits for Weight Loss - Health-n-Wellness Fruits will keep you on board with your weight-loss targets if you eat fresh fruit and stock up on your serving. Now you will think about which are fruits that help in losing weight. Don't worry. Here I am providing the list of fruits for weight loss.

5 Best Tips for Losing Weight in Your 40s - Health-n-Wellness When you reach 40 you have many reasons to celebrate: for your work, your sexual life and your confidence, you are in the best years. However, attaining the anniversary often means that certain items are becoming a challenge. The main things that come are to lose some extra pounds.

Know about what are the effects of drinking Beer every day...

Positive and Negative Effects of Drinking Beer Everyday - Health-n-Wellness Have you ever thought about what are the effects of drinking Beer every day? So before moving on to the effects of drinking beer, let's know what beer is and how it works.