Be Sound

How about that SOLAR ECLIPSE 🌞 energy⚡️that is still hitting hard!

Thank you 🙏 Universe for the 🧠 shift!

We really needed it! 🤲

Within reason of course! 😉

Activation of the THIRD EYE 👁 during meditation 🧘‍♀️ can unlock a new world 🌎…

Harness the power💥 in your own daily meditation 🧘‍♂️ practice.

And yes, just PRACTICE… it does not mean it’s meant to be perfect.

P.S. Thank 😊 goodness… or is fail every time!

Read 📖 this again & again, until you get it straight in your head.

Let it marinate for awhile...

See if this changes anything in your viewpoint and how you may interact with others.

Sending good vibes ❤️ your way today. 😄

No better way to start fall than with a nice 😊 sound ❤️‍🩹 healing session to balance your body and reset to one’s natural frequency.

I did mine on Sunday for the full moon 🌕… and I LOVE ❤️ how my energy’s shifted back into fall-fun 🤩 gear!

I’m telling ya, I was struggling energetically from September 30th-October 4th BIG time. Then it shifted on the 5th, and then again this past weekend.

Anyone feel the same??? Please share!

I’m telling ya, this frequency s*** is for real! 😳

Ummm 🤨 yes, 💯 perfect!

Live and let live!

I’m other words, YOU DO YOU!

Whatever ENERGY you put out, the same ENERGY is seeking YOU out!

MINDFULNESSES friends!

All YOU need is LOVE! 💕💗💕

🌟 Start with self-love! ❤️

As I travel through time, boundaries are becoming deeper and clearer.

So much gratitude for this wisdom and the clarity that comes with it! 🙏🏻

Can YOU relate? Please share!

Everyday I create ENERGY.

So do YOU!

Choose wisely...

POSITIVE VIBES 🧘‍♀️ONLY!

I love ❤️ all animals.

Panda 🐼 bears have been my favorite 🤩 since Kindergarten.

But there is something about a DOG🐶 …

DOG = GOD (backwards)

Just sayin’ 😉

Time ⏰ to make those changes & BREAK THOSE BAD HABITS!

You can do it. We’re here to help!

Take that LEAP- reach out! 😉

Don’t give up! ❤️‍🩹

It’s always darkest before the dawn 🌅… and you’re almost 😅 there.

Keep going! 🗣 No matter what.

And this is pretty much what every MOTHER does on the daily. Organize complete chaos!

Shout out to all MOMS!!!
💗 💕 💗 💕 💗 💕

👀 Looking at YOU ⬅️ makes me reconnect 🤝with little ME ♥️ deep down in my soul🌬

Thank you 🙏 to all babies 👶…
you allow others to see themselves in YOU!

One last one to calm the nerves 😬 before I go watch 3 boys under 5 years of age for 1 week while M&D take a much needed break!

I might be crazy 😜 or I just might be an AUNTIE! 💗

When I was a child, I was in awe 🥰 of Mother Theresa.

I still am today.

When you think 🤔 about someone or something you’re in awe 🫢 of, who comes to mind???

It will feel good 😊, so PLEASE SHARE. Activate that throat chakra and feel your frequency become more in balance… in other words

I saw an old friend for lunch 🥙 today and I was reminded how much people, places, and things can be deceiving… but yet, that doesn’t mean it’s not true!

Take SOUND HEALING ❤️‍🩹 for example.

We (human beings) are matter… energy… frequency… vibration… and yes, SOUND (that’s why this works)!

I used to think “sound healing” ❤️‍🩹 was a hoax… until I experienced its AFFECTS!!! What can I say…sometimes you gotta see to believe! 👀

TRUTH BE TOLD.
The answer is YOU!

Don’t think 🧐💭🤔…

Your heart ♥️ already knows!

It all starts with YOU!

Reach out and take the next step… finally, BE SOUND within yourself. Yes, is what you have been looking for…🧘‍♂️ 🧘 🧘‍♀️

“The best way to find yourself is to lose yourself in the service of others“ — Mahatma Gandhi
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When you tap deep into your soul, it may make you realize that life isn’t about “finding” yourself, it’s about creating yourself through the things you do during your lifespan.

Find You, By CREATING You!

The biggest adventure you can take is to live the life of your DREAMS!

If you're dreams don't scare you, they are too small.
Think BIG.

Every day is a chance for a new creation, a new story.

What are YOU creating today? Mind. Body. Soul.

Are you aware of the energy you put forth?

Be intentional with your actions and watch how different life can be.

YOU are CREATOR.

Act like it.

When in doubt, just BREATHE.

Take a few slow, deep breaths and pause for just a minute.

You have one of the most 💥 powerful tools 🛠 known to man in your breath, but so often forgotten. Use the power inside…

You are the answer. You always were.

The drive from California to Arizona and back again is quite peaceful, even though it’s a long drive to do by yourself. Often times it almost sends you into a trans… the roads go on as far as the eye 👁 can see!

Travel 🧳 grounded. It’s “in.”

Right. On. Time.

“The Beatles” were spot on…
ALL YOU NEED IS LOVE! 💗

I used to never think 💭 I’d see the day I’d say that I’m blessed 😇 for them all! I wear my scars loud & proud… to be ✨SPARKLES!✨

Survivor turned THIVER! 💗 💗 💗

What does it mean to "BE SOUND" anyways?

The literal meaning is to be "valid" or "free from error, fallacy or misapprehension."

Every single human being is NOT perfect. We know this first-hand of course, as we've made plenty of mistakes in our life. But we also know that every human being is "perfectly imperfect" in their own way... because we've been able to find our own "perfection."

We believe that to "be sound" is where one finds their own BALANCE- body, mind, and spirit. Each individual is different, so what that means to you, is more than likely different from the next person.

As human beings, we are in a constant state of CHANGE. In fact, change is literally the only thing consistent and guaranteed in this life. Our hope is help YOU find your balance, so that you too, can "be sound" in your own accord... and live the life you were born to live!

Understanding one's self is how you gain a better understanding & compassion for others.

Everyone learns different... which is why there are many ways to get the same outcome! There is no right or wrong way, as long as YOU get there!

I've found this show "Namaste Today" on YouTube does just that- teaches you about YOURSELF & about others in your life.

When I first started watching it 3 years ago, not only did I NOT believe in astrology, but I also did NOT understand half of what he was talking about.

What happened was, I started to see that what he was talking about (in general) made sense. Then I started to see that what he was talking about was happening around me. And then finally, what he predicted energetically to happen specifically to me, was coming true in my life! I don't believe in THAT many coincidences... do you?

I know this may SOUND impossible... but I believe in the IMPOSSIBLE, because I've made the impossible, POSSIBLE!!!

I challenge you to give it a try for 1 month! Watch it every week, so 4 shows total, and see if you can find YOUR TRUTH.

Spending time to learn about yourself is never a waste... invest in YOU!

There is no element in the body that doesn't use frequency to "talk" to each other. The blood, the brain, the heart, the lungs, the liver, etc.... EVERYTHING has a different frequency... and this is how they communicate. When cells are NOT operating correctly, their frequency is "off," and over time, disease forms.

How does sound help you stay healthy/heal???

SOUND HEALING SIMPLY PUTS YOUR CELLS IN THEIR AUTHENTIC, NATURAL FREQUENCY, SO YOUR BODY COMMUNICATES CLEARLY & FUNCTIONS AT ITS PEAK PERFORMANCE, KEEPING YOU IN PERFECT HEALTH- it really is as simple as that!!!

This is NOT complicated. Healing with sound has been around for thousands of years, modern day humans just "forgot" over time. Just like plants were harnessed long before Big Farma (I am spelling this incorrectly on purpose) came along & decided they wanted all the powerful plants for themselves. Take that lovely, aromatic plant that is illegal in most states still in the USA. It has been used long before any of us roamed the planet, but has been illegal for so long... but BigFarma can use it? Hmmm🤔

When I think about the world in general, I think of ORGANIZED CHAOS. There is so much that is pattern or habit...unconscious. It happens whether you do anything at all. Take the BREATH for example.

However, there is also SO MUCH that you couldn't predict it, if you tried. And we all know human kind has & still tries. Take the morning, afternoon, and evening weather report... and how often times are they so very wrong throughout the year!

Just like the weather, disease in the body only happens when there is chaos... when cells in the body are NOT doing what they are programmed to do. This is when disease forms- when the body is in "disharmony" with itself.

SOUND HEALS. You won't know until you try it. If you're interested in a private session, please PM me :)

"Transformation is a process, and as life happens there are tons of ups and downs. It's a journey of discovery - there are moments on mountaintops and moments in deep valleys of despair." - Rick Warren
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May this year be all about STEPPING INTO THE LIFE YOU WERE BORN TO LIVE. But in order to do that, you must be in alignment with oneself.

Transformation is a balancing act in many ways... balancing the transition from the old to the new. Any ENERGY BALANCE of a moving, breathing thing. We have to be willing to constantly evolve to stay "happy."

"Perfection" is constant transformation. Find YOUR PERFECTION this year.

"The positive thinker sees the invisible, feels the intangible, and achieves the impossible." -Winston Churchill
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Have you ever found yourself dwelling on an insult or fixating on your mistakes? Criticisms often have a greater impact than compliments, and bad news frequently draws more attention than good.

The reason for this is that negative events have a greater impact on our brains than positive ones. Psychologists refer to this as the negative bias (also called the negativity bias), and it can have a powerful effect on your behavior, your decisions, and even your relationships.

As humans, we tend to:
- Remember traumatic experiences better than positive ones.
- Recall insults better than praise.
- React more strongly to negative stimuli.
- Think about negative things more frequently than positive ones.
- Respond more strongly to negative events than to equally positive ones.

IF THIS SOUNDS LIKE YOU CURRENTLY, but you don't want this to be your reality anymore- YOU CAN CHANGE IT!!!

Don't know how or where to start? I can help coach you along the way. When I hired a coach a few years ago, my life changed & I am now living the life I was born to live!

Please, don't wait! Send me a PM & let's chat!

We are welcoming the New Year with open arms! 🤗

2021 was a year of numerous trials & tribulations for most...
Now it's time to reap what's been sowed these last 12 months.

Happy New Year 🥳 to all!🎊 🎉
May THIS YEAR be your best year yet!

Words are sound of some sort- some pitch, some tone, some frequency. Be MINDFUL of the sounds you put out... because sound is ENERGY... and like energy attracts like energy.

Be Sound. ❤️

Body. 💃
Mind. 🧠
Soul. 🌬

I just had a new logo designed for my business. I'm pretty excited about it myself! What do you think???

The same goes for thinking or saying things about what you DON’T want! Focusing 🧘‍♀️ on what you DO want sends out the vibration that brings it closer to you… if you think about what you DON’T want, that draws that to you as well.

To change your life, change your mindset… the rest will change for YOU!

In astrology, the moon is connected to ancient wisdom, divination, and feminine power. For that reason, your strongest psychic ability can be linked to the zodiac sign energy of your moon sign.

When considering the natural relationship between the sun and moon, we all know that the sun bestows light, illuminating our world for all to see. On the other end of the spectrum, the moon receives the light of the sun, shining brightly so that here on earth we can marvel at her luminous glow. When thinking about your own psychic abilities, and how you receive information (or illumination), it only makes sense to consider which sign the moon was in during the time of your birth.

The moon moves into a new sign every two and a half days, meaning that, even if you and your friend have the sun in Libra, that doesn’t mean you will function the same intuitively. This is mainly because you most likely have a different moon sign. (For example, those born with the moon in Leo will perceive physic information differently than a Capricorn moon might.)

BELOW IS YOUR MOST POWERFUL PSYCHIC ABILITY ACCORDING TO YOUR MOON SIGN…

Aries: Claircognizance

While Aries moons are often accused of being impulsive, what they’re often not credited for is their natural intuition, which tells them to quickly change course. There’s a primal instinct that goes along with Aries energy, making them naturally claircognizant. Claircognizance is the ability to predict the future or receive psychic information, without knowing exactly how the message was delivered. It can come through as a gut feeling, and often brings through a sudden epiphany of sorts. Confidence and the ability to trust that your guides will lead you down the right path are key when it comes to developing this ability. Asking for guidance from the universe and looking for signs is also a great way to play with this psychic skill.

Ta**us: Psychometry

As an earth sign, Ta**us moons love to indulge in the material realms, with a distinct ability to appreciate that which is tangible. With such a sensitive connection to physical matter, the gift of psychometry often goes hand and hand with this lunar placement. Psychometry is the ability to pick up psychic information through items, simply by holding them and being open to the vibration and story they carry. Mediums often use this gift by clutching objects that once belonged to someone who has passed on, which allows them to tap into their energy. Meditating with crystals or artifacts from loved ones that have crossed over is a great way to strengthen this talent.

Gemini: Clairaudience

As the sign of communication and intellect, Gemini moons are great speakers and listeners, making them particularly skilled at clairaudience. Clairaudience is the ability to “hear” messages from the other side, almost as if you’re being spoken to from beyond the veil.
This gift can feel cerebral or overwhelming at times, especially if your mind is super active. Ringing or popping ears are often linked to this ability, especially if a message is trying to come through. If you think the other side may be trying to tell you something, the best thing to do is to center yourself and ask what the message is.

Cancer: Emotional Empath

Water signs are the most psychic members of the zodiac, with a natural ability to pick up on the energy that surrounds them. Cancer natives have extraordinary psychic ability, since this sign is ruled by the moon. For Cancer moons, this usually results in a pronounced empathic ability, as they tap into the emotions of others—whether they’re prepared for the information or not. Since this lunar placement is such a sensitive one, it’ll be important to adopt a psychic defense and protection technique, to avoid unwelcome emotional shifts. If you do feel your mood change suddenly throughout the day, be sure to check in with yourself to see if anything is bothering you. If your mind tells you the emotions you’re feeling don’t logically belong to you, you can simply call in your protection or recite a mantra like “return to sender.”

Leo: Creative Channel

Leos are one of the most creative and outspoken members of the zodiac, which makes those with this lunar placement excellent creative channelers! Creative channeling is the ability to pull through artistic information from the other side, allowing entities from beyond the veil to help you with your latest passion project. When this ability is active, one usually feels as though they are in a “zone” or creative trance while they go about their work. With this moon placement, try lighting some orange candles before your next painting, writing, or dancing session. Also, consider doing a meditation while inviting in positive energy from the other side to assist you with your masterpiece! The finished product could give you information about who your spirit guides are, especially if you ask them to show themselves through your art.

Virgo: Physical Empath/Medical Intuitive

No other sign embodies health and wellness quite like Virgo does, which means people with this lunar placement are often physical empaths. This ability could cause you to feel the symptoms of your friend’s illness, sympathy pains for someone in labor, or even inconsistent energy levels. With some training and a dedicated meditation practice, this ability could be strengthened to bring through a well-rounded “medical intuitive.” The range of practice varies with medical intuitives, but many find that they can detect vitamin deficiency, physical discomfort, and even insomnia within their clients. Of course, at the end of the day, you’ll need to make sure anyone you consult follows up with a trip to see their personal physician.

Libra: Telepathy

As an air sign, Libras make excellent listeners and conversationalists. This sign is also very relationship motivated, creating meaningful and oftentimes psychic bonds with the people they care about. The combination of these two qualities often brings a telepathic element to those with a Libra moon sign! You’ll notice this ability is more active when you’re able to guess what other people are thinking, know who’s calling before seeing the caller ID, or have a song stuck in your head all day only to find your partner singing it in the kitchen later (without having mentioned it). While this ability can add beauty and magic to your relationships, you’ll want to find a psychic defense technique that works for you, so you can give your psyche some peace and quiet every now and then!

Scorpio: Mediumship

No other member of the zodiac shares a connection to death and rebirth quite like Scorpios do. An inherent ability to connect with the other side is pronounced whenever this energy is present, which is exactly why the veil is thinnest during the Scorpion’s season. If your moon is placed under this sign, you’re likely a natural medium, with the ability to communicate with souls that have crossed over. The best way to hone in on these skills is through mediation, being open to your gifts, and honoring your ancestors with candles, prayer, or even a designated altar. So, next time you feel a ghostly presence in the room, try talking to it!

Sagittarius: Clairvoyance

Sagittarius folks are one of the most creative and visionary signs in the bunch, with a thirst for adventure and a keen imagination. This talented sign often visualizes situations, art, and fantasy within their mind’s eye, making them naturally clairvoyant. Clairvoyance can range from vivid dreams to seeing auras, orbs, and even ghosts. There’s also the potential to have prophetic visions, especially during a meditation session, making it important that people with a Sagittarius moon meditate often. To strengthen this ability, try closing your eyes and visualizing the room that you’re in with as much detail as possible. This practice will gear up your third eye to see things from beyond the veil. When you feel you’re ready, ask the other side to send you orbs or to help you see the auras of others.

Capricorn: Synchronicity

Capricorn moons value their emotional and psychic boundaries, but that doesn’t mean they’re unable to receive information or guidance from the other side. People with strong Capricorn placements are excellent at picking up on detail and noticing patterns, so it only makes sense that the universe would use synchronicity in the material realms to communicate with this lunar placement. To tap into the psychic ability of this moon sign you’ll want to be observant of any recurring symbols that find their way into your life. If you’re confronted by the same song several times in one day, pay attention to the lyrics and how they pertain to your life. If you notice the number 11 over and over again, you may want to do some research on numerology. These synchronicities might feel like a coincidence at first, but once you begin to track them more closely and decode their meaning, you’ll see that it’s much more.

Aquarius: Psychic Downloads

Aquarius energy can be wildly unpredictable and is often compared to the brilliance and force that is embodied by a flash of lightning. Aquarius moon folks often similarly receive psychic information, seeing visions of the future or gaining information in quick bursts. These sparks of divine knowledge are often referred to as “downloads,” and it usually feels like an eureka moment or sudden enlightenment has occurred. The problem with taking in information so quickly, is that it often leaves one’s mind just as fast. The best way to work with this ability is to keep a pen and notebook around, so you can take notes when these messages strike.

Pisces: Prophetic Dreams

Since Pisces energy is ruled by Neptune, the dreamiest planet in the bunch, it should come as no surprise that those with their moon in this sign are prone to vivid and prophetic dreams. The psychic ability of this moon sign often goes hand in hand with deja vu and the power of astral projection, which makes keeping a dream journal and a consistent meditation practice important for those looking to strengthen these skills. Setting dream intentions can also help bring guidance from the other side, which you can do by simply asking your guides to send you messages while you’re tucked in at night—just make sure you attempt to remember your dreams the minute you wake up.