Soundstasis
Group sound therapy, sound and gong baths, one-to-one sound therapy in North London.
01/02/2024
This Sunday I will be back at NLS Shaftesbury Hall for my monthly gong bath 💓 join me for a chilled evening and kickstart the new week feeling relaxed and restored. Tickets available from the link below.
Sunday Gong Bath in Bounds Green A 75 minute sound healing session guided by the sound of the gongs, Himalayan bowls and other magical instruments.
03/01/2024
From the 7th of January I will be back at NLS Shaftesbury Hall with my gongs! Join me on the first Sunday of every month at 7.30pm, tickets below x
Sunday Gong Bath in Bounds Green A 75 minute sound healing session guided by the sound of the gongs, Himalayan bowls and other magical instruments.
19/12/2023
Celebrating Christmas with a gong bath at The Healing House with a very special group of people ❤️
18/12/2023
What are you doing this Friday morning? Laura Lorente-Cronin and myself are running the last Gong Yoga of the year at NLS Shaftesbury Hall in Bounds Green.
Laura will start with a gentle Vinyasa flow, followed by a super relaxing gong bath. We will also celebrate Christmas with Panettone and mulled wine afterwards 😋🫶
Tickets available from Eventbrite below:
GONG BATH and YOGA at Shaftesbury Hall Kick off your Sunday with an energising Vinyasa flow class followed by an hour of healing gong sounds.
04/06/2023
✨join us at this Wednesday at 7pm for a super relaxing gong bath✨ and keep your eyes peeled 👀 for future workshops ❤️ tickets here https://www.eventbrite.com/e/624509423497
18/05/2023
Had a lovely time playing for these guys today! ❤️ thanks for hosting the session ❤️.
02/03/2023
We had no idea what that thing was but we thought it looked quite cosmic so we used it as a prop. Some people thought it was a musical instrument. 😂
02/02/2023
Last Monday was great as usual. St Luke, West Holloway
19/12/2022
Another lovely festive session at St Luke tonight…I missed my brother but we will be back next month and….we will be running a puja on the 20th January. Check out for more info
19/12/2022
🎅🏼 🎄 Merry Christmas!!! and I celebrated last Monday with a special gong bath followed by mince pies and mulled wine. Delish! 🎄🎅🏼
14/12/2022
Gong+yoga was a blast as usual last Sunday! 🎅🏼 🎄 🎁
02/11/2022
25/10/2022
Total blast tonight at with . This is the second session of another regular night that we’ll start hosting monthly with .
Back at tomorrow night for my regular weekly session (fully booked this week! Tickets available for next week).
I AM GONGED OUT!!!
24/10/2022
St Luke’s church in West Holloway is one of my favourite venues. Mark and myself have been hosting sessions there with for over a year ❤️ we had a full house tonight, if you fancy coming the next one is on the 21st of November. Tickets from aboutgong.com 🙏🏼❤️
24/09/2022
Gong Yoga in the Lakes ❤️🙏🏼 thanks to everybody who came to support us. We had a beautiful weekend full of great weather, food, yoga and good vibes overall. and myself will be back soon.
08/09/2022
Lovely session for the guys who work at Google today with ❤️🙏🏼
23/08/2022
Had an amazing time last Sunday playing for a small bunch of amazing people at ❤️❤️❤️❤️
01/08/2022
Join us every Wednesday from 7.30-8.45pm at NLS Shaftesbury Hall
GONG BATH A 75 minute sound healing session guided by the sound of the gongs, Himalayan bowls and other magical instruments.
30/07/2022
We had a wonderful day at the today. We started with a beautiful gong bath with Sheila Whittaker followed by shopping and a couple of pints! 😂
29/07/2022
Last night was a blast! and myself hosted a session for in this beautiful location .
A short video following yesterday’s pic! I absolutely LOVE this Saturn gong by . It is so powerful and rich in sound and mallets work so well with it too!
20/07/2022
Gonging in ‘s garden. Such a lovely space!!!
15/06/2022
GONG team!!!
The GONG Team ❤️
A few weeks ago we got together for a little photo shoot and team party. It was the first time some of us met each other in person, and yet the bonds among us felt deep — almost like we’ve known each other for centuries. As Carlo put it at the time, “I can feel the LOOVEEEE.”
It’s a huge privilege to work with such a kind, good-natured, talented and dedicated team! Thank you all, and to those who couldn’t make it you are every bit a part of this magic too 💫.
Massive thank you as well to our talented photographer BRENNA DUNCAN] for capturing the magic 📸, and to Sara from for supplying the most gorgeous space 🪴.
We’ll be sharing more in the coming days!
Photo credit: Brenna Duncan BRENNA DUNCAN]
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24/05/2022
Another powerful gong bath at tonight with ❤️
13/05/2022
Wonderful location for a corporate gong bath with today ❤️🌀
26/04/2022
Another great night at St Luke’s with . Do you love our blue beards? 🧔🏻♂️🦋
19/04/2022
No I’m not in heaven, although I felt like it after tonight’s gong bath with . Thanks to everybody who came 💙
14/04/2022
Join me every Wednesday from 7:30pm to 8:45pm at NLS Shaftesbury Hall for a super relaxing gong bath
Soundstasis
Most of us have a very special and profound relationship with sound: before we learnt how to control it and shape it through musical instruments, sound and rhythm brought our ancestors together and created a sense of community. The power that music has to touch us on a very deep level is unquestionable: it can uplift our moods when we are sad, it can help us relive past memories or simply comfort us when we need to.
Sound has been used in healing for centuries, from the shamanic traditions of the Native Americans to the Buddhist temples in the Himalayas. The method that I work with draws from all these cultures and was refined over twenty years by BAST (The British Academy Of Sound Therapy).
Most people who have attended a gong bath will talk about the soothing effect that the vibrations of the various instruments had on their bodies. But sound doesn’t simply affect us on a physical level: it can move us emotionally, and spiritually. It has the power to alter our waking consciousness into extra-ordinary states.
There is a growing body of evidence that demonstrates the positive effects to our health and well-being from being in these states for a prolonged amount of time. When we experience such deep relaxation, our bodies activate their natural healing mechanisms and as a result we may feel less anxious and stressed, physical tension and pain may also improve. We may also experience a more profound part of ourselves that goes beyond the boundaries of our egos, bringing wisdom and insight into our current situation.
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