Efki

Efki

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08/10/2021

cases, the main reason for headaches and migraines is dehydrati
When we drink enough water, the metabolism to release body heat when sweat evaporates from the skin’s surface are of great help in maintaining body temperature throughout the day. A well-regulated body temperature will make us feel more energetic and keep our muscles and joints lubricated, preventing us from having cramps and sprains.
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