Vital Inspired Life

::::: It is health that is real wealth and not pieces of gold and silver. ::::: ~ Mahatma Gandhi

::::: Man needs difficulties; they are necessary for health. ::::: ~ Carl Jung

::::: The bond with a true dog is as lasting as the ties of this earth will ever be. ::::: ~ Konrad Lorenz

::::: Nurturing yourself is not selfish ::::: it's essential to your survival and your well-being. ::::: ~ Renee Peterson Trudeau

::::: You can tell by the kindness of a dog how a human should be. ::::: ~ Captain Beefheart

::::: You can usually tell that a man is good if he has a dog who loves him. ::::: ~ W. Bruce Cameron

::::: When the heart is at ease, the body is healthy. ::::: ~ Chinese proverb

::::: The love of a dog is a pure thing. He gives you a trust which is total. You must not betray it. ::::: ~ Michel Houellebecq

::::: The human body is the best picture of the human soul. ::::: ~ Tony Robbins

::::: The man who earns a million, but destroys his health in the process is not really a success. ::::: ~ Zig Ziglar

::::: When you change your thoughts, remember to also change your world. ::::: ~ Norman Vincent Peale

::::: Let food be thy medicine and medicine be thy food. ::::: ~ Hippocrates

::::: Your body hears everything your mind says. ::::: ~ Naomi Judd

::::: The more you understand yourself, the more silence there is, the healthier you are. ::::: ~ Maxime Lagacé

::::: Happiness is the highest form of health. ::::: ~ Dalai Lama

::::: A dog will teach you unconditional love. If you can have that in your life, things won't be too bad. ::::: ~ Robert Wagner

::::: You know, a dog can snap you out of any kind of bad mood that you're in faster than you can think of. ::::: ~ Jill Abramson

::::: If you are working on something that you really care about, you don't have to be pushed. The vision pulls you. ::::: ~ Steve Jobs

::::: In a disordered mind, as in a disordered body, soundness of health is impossible. ::::: ~ Marcus Tullius Cicero

::::: The greatest of follies is to sacrifice health for any other kind of happiness. ::::: ~ Arthur Schopenhauer

::::: We cannot solve problems with the kind of thinking we employed when we came up with them. ::::: ~ Albert Einstein

::::: Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship. ::::: ~ Buddha

::::: What drains your spirit, drains your body. What fuels your spirit, fuels your body. ::::: ~ Carolyn Myss

Psychiatric disorders are some of the most debilitating, devastating, and expensive health issues, and rates are climbing.

A Harvard Psychiatrist Rethinks Mental Health As A Metabolic Disease - Dr. Mark Hyman I was excited to sit down with Dr. Christopher Palmer to talk about new ways of treating psychiatric disorders, specifically with the ketogenic diet.

::::: A good laugh and a long sleep are the best cures in the doctor's book. ::::: ~ Irish proverb

::::: You learn more from failure than from success. Don't let it stop you. Failure builds character. ::::: ~ Unknown

Subsequent studies have yielded contradicting results; some concluded supplementing with vitamin D was beneficial, while one even found that high vitamin D levels caused by taking supplements could be harmful and cause more falls.

Vitamin D supplements don't prevent bone fractures in healthy adults, study finds A new clinical trial calls into question whether a vitamin D supplement is necessary for bone health.