Phoenix Performance
Strength and Conditioning Coaches in the Midlands area. Get in touch to see how we can help your physical performance!!
Why are we different?🔍
Why should you choose a programme from Phoenix Performance?
Currently, I bet your timeline is filled with trainers and sponsored ads alike trying to recruit you for the latest fitness trend. Here are my 3 main reasons as to how we are different and why you should use us for your fitness journey:
1️⃣ Your programme is COMPLETELY tailored to YOU
For me this is critical. Lots of personal trainers/coaches will more often than not have a programme that fits the bill for a lot of people and just keep reproducing the same programme. With Phoenix Performance, I can promise that your programme will be completely aligned to your goals - whatever they may be.
2️⃣ Support whenever you need it - because we CARE
I believe that this is a non-negotiable part of the service. I may not be doing sessions with you in person but I will provide you with timely support in whatever way you need. This can range from feedback on technique to last minute adjustments on your programme.
3️⃣ Qualified to a high degree
Now I can’t argue that there are a lot of highly qualified trainers out there however I am qualified to Masters level in Strength and Conditioning. Additionally, I have my Level 3 in PT and Level 4 in Strength and Conditioning. What I like to think sets me apart is experience in a variety of industries. Spanning over 5 years, I’ve worked in Professional and Semi-Professional football, Private Facilities and a Commercial Gym. Combining this experience allows me to be comfortable and able to deal with a range of clients.
As always my DMs are open if you’d like to chat about your fitness goals!
And it’s live🗣
As promised I am now offering 4 and 6 week programmes. For this month only there is now £10 off!
Cost is as follows:
4 week programme - £15!!
6 week programme - £20!!
Included in this price is:
✅ A fully individualised programme tailored to your goals - all through a free initial consultation (this can be over phone or message - whatever you prefer).
✅ Sessions completely relevant for you - no ‘standard’ programme that gets sent to everyone. Even if you have limited equipment and want a home workout, it is easily done.
✅ Weekly check in - this is to ensure your happy with all exercises and hear of your progress.
✅ A work sheet that you can either print off or access from your phone so you can keep a track of your progress yourself.
(Please note - these are planned sessions that work around you, whether you want a home workout or sessions in a gym it’s completely flexible. They are not in person sessions).
Hello Everyone 👋 It’s been a while!
So once again I’m going to be offering personalised bespoke gym programmes for a period of 4-6 weeks, more to come tomorrow 👀
I thought it would be a good idea to introduce myself. My name is Joe and I run Phoenix Performance. Quick summary of my credentials:
✅Studied at Leeds Beckett University for 4 years to gain a degree in (BSc) Sport and Exercise Scientist and a masters in (MSc) Strength and Conditioning Coaching.
✅Further qualifications in a Level 3 in Personal Training and a Level 4 in Strength and Conditioning.
✅Looking to gain my accreditation in Strength and Conditioning soon also.
✅Experience working in pro sport, private facilities, S & C gyms and even in commercial gyms.
Tomorrow I’ll be posting my new offer - please get in touch whatever your goals may be. Whether it’s weight loss, getting better after an injury or to improve your sport performance. Don’t hesitate to get in touch!
I’m guessing we’re all buzzing to be back in the gym, but are you struggling with exactly what to do or even where to start?
I’m now offering personalised gym programmes to suit your needs, whether it be weight loss or for performance - it is completely tailored to you at home or in gym.
Please get in touch if this is something you’d be interested in.
4 week programme - only £20!!
8 week programme - only £35!!
Great session with player yesterday, look forward to working with him more in the future.
Great working with player .shaw6 last night as part of the back end of his ACL rehabilitation. Always love a variety of challenges!!
Looking to lose weight? Improve your physical fitness?
I’m looking to take on new clients for my new business. Whether your goal may be to lose weight for the summer, increase your athletic performance or even to recover from a recent injury, I can cover all bases. I have vast experience both within professional sport and being a PT for David Lloyd for a year.
I have an MSc in Strength and Conditioning, furthermore a Level 3 in Personal Training and Level 4 in Strength and Conditioning.
I am incredibly approachable and pride myself on my ability to work with people. I have three different sites that I can work from in either Tamworth or Burton, with the opportunity of outdoor conditioning in Tamworth too. I currently have good availability so get in touch ASAP before spaces fill up. There is also the opportunity for group session discounts so please ask.
If you’re interested in making a change in your life don’t hesitate to get in touch or fill out the form clicking on this link - https://docs.google.com/forms/d/e/1FAIpQLSfLCEPXHjAzP38rYch6URSaA51I85hp4SSYxlJPUBhUw5mroA/viewform?usp=sf_link
Look forward to hearing from you💪💪
Joe
PT Initial Inquiry Hi there! Thank you for reaching out and your initial interest in Personal Training with Phoenix Performance. Please fill out the below information to the best of your ability to allow me to best understand your goals and I will be in touch as soon as possible. Thank you. Joe
Great to have in for a session the other day. Looking to strengthen the lower body again after a thigh strain. Great effort and hopefully get you back playing football pain free again💪💪⚽️
We’re now on Instagram 📸 -
Follow us to see new content daily and as always, any questions get in touch🏋️🏋️♂️
⭐️ANNOUNCEMENT⭐️ Pleased to reveal that we have the use of THREE facilities in the West Midlands to help you achieve your goals. Core 300 gym in Tamworth and Burton and outdoor conditioning at Tamworth FC. Get in touch now to find out how we can help reach your goals!! @ Tamworth
⭐️ANNOUNCEMENT⭐️
Excited to not only be working at a private gym in Tamworth, I will also be running sessions at Burton, so will have flexibility in terms of location!!
Please get in touch if you’re interested in starting your transformation 🏋️♀️🏋️♂️
⭐️COMING SOON⭐️
I am taking personal training bookings now for January 2020 with an introductory offer of only £25p/h for your first 8 weeks!! The offer will end on the 1st February - so get booking now!!
I’m looking for clients to begin smashing their goals at the beginning of January 2020 and really begin to enhance their physical performance.
I have full flexibility to find a time that suits you best, to come and work with me in a private gym in Tamworth, Staffordshire.
Either drop this page a message or contact me via email - [email protected]
Cheers,
Joe
🏋🏼♀️Looking to enhance your physical performance? Feel fitter? Stronger?🏋🏾♂️
Welcome to Phoenix Performance
We are a team of strength and conditioning coaches based in the midlands offering one to one personal training sessions in a private gym.
Joe graduated with a BSc in Sport and Exercise Science, and went on to further his education and complete his Masters specialising in Strength and Conditioning. He has a wide range of coaching experience working with athletes within academy professional and semi-professional football and has also worked as a personal trainer with individuals helping them to reach their fitness goals. Joe currently works for Tamworth FC as the 1st team strength and conditioning coach and also coaches outdoor fitness classes. Outside of his work in the UK, he has been fortunate enough to coach academy level football in the United States.
The team is driven to help people like you achieve your goals, desired body aesthetics and increase your physical performance.
Whatever your fitness level, whatever your goals, we can help you! Please get in touch for a chat or consultation either through our page or email: [email protected]