Coping·ology
The study of living day by day
20/03/2023
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Reminder for this week: it’s not your job to make everyone comfortable! You don't have to tone yourself down to please everybody.✨
You do you!! No one else does it better.
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Digital illustration of a fat fem wearing a short purple dress covered in constellations. She has blonde hair with blue highlights and an undercut. Text reads, ‘it’s not your job to make everyone comfortable.’
18/03/2023
Oh snap!🫰
Babatunde Akinboboye on TikTok Get infinity stoned and send half of them away ✌🏾
07/03/2023
💜 Oh my goodness yes!
When you find the right one.
Whilst having therapy my disordered eating was under control, because the stuff that was causing the disordered eating was being discussed and somewhat resolved/worked through. Without therapy my disordered eating returned. 💜
07/03/2023
Intrusive thoughts and thought spirals suck 😫 keep this handy to help you challenge them 💪💜
06/03/2023
Hi friends! Welcome to Coping·ology! I'm so glad you're here. I have a new podcast launching soon. In the mean time, enjoy the memes and gentle reminders to take care of yourself 💜
06/03/2023
Feeling a little called out 😅😂
06/03/2023
I know it's hard. But you are worthy of trust and love, even from yourself.
06/03/2023
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