Plantedbycali

There are lots of lovely things happening! Commit to yourself and get your next self-care event planned in. It is great to have something to look forward to. Just for you.
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✨ Connect with Sacred Sound - 12th of July - The Garden Studio, Falkland with Yoga with Yoga with Maggie McKeen - £10

✨ Yin Yoga Deep Dive - 28th of July - JyotiCentre Kelty JyotiCentre Kelty , Kelty - £12

✨ Summer Yoga Day Retreat - 10th of August - Greener Kirkcaldy, Kirkcaldy - £80

✨ Yoga and Sail Retreat - 12th to 19th of October - Greece, Corfu with XP at Sea Sailing - From £1500pp

✨ Autumn Yoga Day Retreat - 23rd of November - Greener Kirkcaldy, Kirkcaldy, £75 early bird. Plant based lunch included by Plantedbycali

✨ Spring Equinox Retreat - 21st to 23rd of March 2025, Boreland Loch Tay, Fearnan, Perthshire - From 425pp, plant-based meals by Plantedbycali

For info and booking visit petalsandaum.com/offerings and if you have any questions please do not hesitate to contact us. 🙏

Looking forward to sharing time together!

Kids meals 🍽️🌱

Dinner often entails cooking 3/4 different meals for the family, so we can hopefully help reduce the time you prep, cook, take care of dishes and shopping off your back. More time to enjoy dinner time with your kids. No harmful chemicals, no preservatives, just yummy plant based food for kids ✨🌱

Tofu salad bowl. The perfect cold lunch or dinner to grab 🌱

Want to order some meals for our next delivery? send us a message with your order or comment down below 👇🏼 💫

MAY/JUNE menu 🤎🌱

If you or anyone you know would like to attend, please contact Kelly at Rumours Cafe Bar through the page.

This will be a closed door event. We would like to create a safe and trusted space, therefore numbers are limited for comfort.

We have guest speakers booked in Styling, Relationships and Nutrition for upcoming meetings and many more.

We look forward to welcoming you and know you will leave feeling uplifted and glad you came along.

Lean green juice🌱

Benefits:

~Our green juice can help reduce inflammation in the body, which can reduce the chance of infection and disease

~Source of iron, Vitamin A,C & K

~ Alkalising properties that can be linked to preventing cancer

~Increases cellular hydration which is great for people who struggle to drink lots of water.

~Helps improve your digestive system and can reduce bloating/ IBS symptoms

~ it’s packed with nutrients and gives your body a natural energy boost without a crash.

Gochujang Cauliflower ~ Soy, ginger & chilli greens ~ creamy sesame butter bean mash ~

The sweet and tangy cauliflower makes a perfect pairing with this creamy sesame mash, and is packed with protein.

Orders open for Monday 15th delivery.

5 meals for £35 🌱

APRIL MENU 🌱

🐣EASTER CHOCOLATE BOXES 🐣

Send a message to order 💌

Have availablility for 1 last Mother’s Day chocolate box for collection or delivery on Saturday 💕

Send us a message to claim ✉️

Ginger wellness shots, our most popular shot!

March menu (the best one yet) 💕💕💕

Lots of you have been buying gift vouchers for Mother’s Day which is a great gift. But we thought we would do one better and create a box of hand crafted vegan goodies made with lots of love, wrapped with a ribbon and available for Mother’s Day weekend 💌

Available for collection in Kirkcaldy or Fife delivery 💕

A high protein, hormone friendly breakfast that you are absolutely loving. This breakfast has no artificial sweeteners as we don’t want to spike that insulin, and it’s packed with goodness.

Greek style yoghurt has good bacteria that your gut will love, then we top it with gluten free granola, a cherry compote, seeds for healthy fats & protein and a sprinkle of coconut 💕

FEBRUARY MENU

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~OREO PROTEIN PANCAKES ~

~SOUP SEASON~

~IMMUNITY BOOSTER~

Carrot~Apple~Lemon~Orange~Ginger

£4.95 each or juice bundles available for £20.00

~ GREEN JUICE~

We love to eat greens, but we also love to drink them. Why? 👇🏼

~Can help reduce inflammation in the body.

~ Can reduce the chance of infection and disease.

~Increases cellular hydration which is great for people who struggle to drink lots of water

~Helps improve your digestive system and can reduce bloating.

~ Packed with nutrients

~ Gives your body a natural energy boost without a crash.

~BISCOFF PANCAKES ~

~ November Menu ~

Orders are open and can be placed by sending us a message 🤍