kendahlyanez Videos

We’re halfway through 2024! How are you doing? Are you hitting goals? Chasing your Dream? Living out your purpose God called you to? Maybe you’re trying to lose weight, change your behavior, get up earlier, read more, get less frustrated, stay calmer, say no to more things, slowing down in life, change careers, start a new side hustle? We all want to do better & be better but if we think we will change overnight or never slip up… we’re just setting ourselves up for failure. We can all work on ourselves and do better BUTTTTTT remember you will slip up! And that’s okay! That doesn’t make you weak or “just the way you are.” When life gets tough & you slip up. 💗Give yourself Grace. 💗Tell yourself… Tomorrow is a new day. I am learning from yesterday. 💗Push the mute button on people’s opinions. 💗& remember mama, perfection does not exist! Remember to do more encouraging to each other and ourselves. Loving our bodies, personalities & who God made us to be! INSIDE the MYDG Community, we encourage & support each other in the hard & frustrating moments of motherhood. Join the free FB group be reminded how GREAT you are. As well as grab you a journal on our website or in store at @tiffanystinyflowertruck

Never know what you’re going to get with these kiddo… 🤣 they are always keep us on our toes (& from going to bed ourselves) What kind of surprises do your kids give you?

🩷🩷Happy Mother’s Day🩷🩷 to all the wonderful mamas out there! Mama, today is all about celebrating YOU and the incredible love and strength you bring to our lives. I feel so grateful and blessed to be able to support and cherish all the mamas in our community. You’ve impacted my life in ways I can’t fully express. Remember, you are loved, worthy, resilient, strong, intelligent, and more than ENOUGH. I hope your day has been filled with joy and love, just like you deserve. I thank God for each and every one of you! 🫶🏼

💐Mother’s Day is just around the corner, and our collection of ‘Mama, You’re Doing Great’ journals, affirmation cards, and charming bracelets make the perfect heartfelt gifts! 💖✨ Shop now through the link in our bio to celebrate the incredible MAMA’S in your life and let her know she’s doing Great! 😘

Mama, you deserve a break! A time to celebrate yourself & all you do for your family. Sometime to breathe without someone hanging on you. Time to get dressed up, feel good about yourself & talk to other ladies. Talk to other mamas who feel the same way you do. Talk to other mamas who have been through what you’re going through & can help you through it. Go to a place that feels welcoming, where you can feel heard & seen. Time to fill your bucket up! Whether, you are local & can come to the MAMA’s Night Out: Mother’s Day Celebration @thegatheringgroundsktx THIS FRIDAY! OR You plan dinner with some girlfriends! You deserve a night away. A few hours to breathe. A few hours to yourself. Don’t feel guilty. You still love your kids. They are with someone safe. & YOU’RE STILL AN AWESOME MAMA! Tag a friend you want to hang out with during your time away!

Mama’s, are you over hormone rollercoaster??🎢😵‍💫 You’re not crazy. I promise! It’s your hormones!! Renata is a nutrition coach, armed with her empowering cookbook, is here to guide you on a journey of self-discovery and empowerment. 💪🏼 Learn how to nourish your body in a way that supports your hormonal balance and menstrual health, all while enjoying delicious recipes tailored to your needs. Say goodbye 👋🏼 to guesswork and hello to understanding the foods that work best for you! I’ll say it again and AGAIN….🗣️ It’s time to prioritize YOUR health and well-being, so let’s start with the power of intuitive nutrition!👏🏼

💛🩷Reflecting on the conference… it was a rejuvenating experience, embracing a renewed mama mindset. We shattered the self-imposed lies, connecting deeply with new friends who shared similar journeys. Together, we uncovered our truth: that each of us is a great mama, capable of immense love and strength. 💪🏼 Here’s to embracing our authenticity and empowering each other along this beautiful journey of motherhood.🫶🏼

Cant believe it’s been a week since the conference!!! 😧😭🥹 But W O W…. The impact it left on me and so many others will stay a LIFETIME. This is only the beginning 🤩 If you want to hear more about the conference, tune into tomorrow’s podcast and listen! 🫶🏼

Here I am looking like a hot mess and there she was with it all together. Have you ever been there?🙋🏼‍♀️ Every time you get to go to the playdate you see her crushing it as a mom. She looks her best, with the organic food & the perfectly clean stroller. You wonder how she has it all together as you look like a hot mess with crying kids, a lunchable thrown into your dirty car. Girl, I get it!! I want to look my best with a clean car and healthy foods, but life just happens and I can’t seem to catch a break. 🗣️GUESS WHAT mama! Life happens to her too! Some playdates, I have it all together and she looks like she is struggling. Maybe you feel like you are failing as a mom? Maybe you are really insecure in motherhood right now? Maybe you just don’t know how to get out of the web of lies you keep telling yourself? (It’s only my kid, I’m a bad mom, & so many more) Listen, we all have our times! None of us mamas are perfect! & none of us are better than each other! BUT we are ALL doing our BEST, which is GREAT! Join our vibrant community and connect with women who share your passions and aspirations at our Great Mama Mindset Conference. ✨ Don’t miss this chance to forge valuable connections and be inspired by the stories and experiences of women just like you. Come be a part of something extraordinary and let’s elevate each other together! 🫶🏼

Let’s take a look at your future mom life with a whole lot less worry and a lot more confidence!💫 You have gained CONFIDENCE as a mom, in the decisions you make & the rhythm of the everyday hustle & bustle! You make decisions without hesitation of what others think. You cook dinner, without hoping no one knows your microwaving dino nuggets. You sleep just a little heavier in relaxation. You give yourself Grace when needed. You know you are a GREAT mama, no matter what! You also see your kids are happier because you’re less worried and frustrated about all the little things. I know this doesn’t seem realistic in your situation with kids whining, the creepy pile of laundry/dishes staring at you & the endless cycle of “I’m HUNGRRYYY”, but IT IS POSSIBLE MAMA!!!!! How?? How do you find confidence in who you are in this crazy, beautiful thing called motherhood?? Mama, I use to feel self doubt, overwhelm & insecure all the time, until I reframed my mind. This is exactly what I preach over and over again to my mamas, inside the MAMA, You’re Doing Great! Community! & it’s exactly what we are diving deeper into at the CONFERENCE! This conference is small, intimate & welcoming to ALL MAMAS, no matter the age of your children or your age! Do you get down on yourself, lose confidence & go into a dark lonely hole sometimes? Then this is the EVENT for you! Info & Tickets in the BIO.

Feeling this downward spiral of not being “good enough”... normally steams from expectations not being realistic. I know you want the best for your family, but listen, there is no such thing as a perfect mom or a perfect household. What if you lowered your expectations and your life was still pretty clean, put together, & healthy, just not at the perfectionist level? Maybe this is what it would look like> Instead of trying to make your Tuesday target run outfit look like the models, you just threw together an everyday comfy outfit? Instead of stressing if everything is picked up & the house is spick and span, you just let it go a few times a week to lessen your stress? Instead of having a meal on the table when your husband gets home, y’all cook an easy 15-minute meal as a family? Instead of keeping the kids on a perfect schedule, you just went with the flow & enjoyed where the day goes? I know this may be hard for you but just after a few times of doing this, you will form a new mindset, since of freedom & more enjoyment in life. Just try it! Give it two weeks & see how much more you enjoy the little things in life. ALSO, who says the first way you were doing it is the PERFECT way? The BEST MAMA way? The lies in your head! Let me help you to a happier, less stressed, positive motherhood life. Get your ticket to freedom, by DM me the word FREEDOM!

Let’s talk about NEW YEAR resolutions & their expectations. Maybe your trying to lose weight, change your behavior, getting up earlier, reading more, getting less frustrated, staying calmer, saying no to more things, slowing down in life? We all want to do better & be better but if we think we are going to change over night or never slip up… we’re just setting our selves up for failure. We can all work on ourselves and do better BUTTTTTT remember you will slip up! And that’s okay! That doesn’t make you weak nor “just the way you are.” When life gets tough & you slip up. 💗Give yourself Grace. 💗Tell yourself… Tomorrow is a new day. I am learning from yesterday. 💗Push the mute button on people’s opinions. 💗& remember mama, perfection does not exist! In 2️⃣0️⃣2️⃣4️⃣ Let’s do more encouraging to each other and to ourselves. Loving our bodies, personalities & who God made us to be! INSIDE the MYDG Community, we encourage & support each other in the hard & frustrating moments of motherhood. 🎁💗🎁💗🎁💗 Also, we are ONE month away from the Great MAMA Mindset Conference! This encouragement is just a small taste of what you will get there. Be apart of our community this year! Join the free FB group & get you a ticket to the conference & be reminded how GRRAT you are! All LINK in BIO 🔗

This Christmas season, I’ve come to treasure the moments shared with family and friends far more than any material gift. 🎁🎁🎁 There’s a unique joy in being fully present, savoring conversations, laughter, and creating lasting memories. 💗💗💗 Choosing presence over presents embodies the true spirit of the holidays, fostering deeper connections and filling our hearts with immeasurable warmth and love.

Checking your list? Checking it two? We are sizing ourselves up & compare ourselves to other mamas, but what if we could feel confident in who we are? What if mamas stopped comparing and just building each other up? I know I’m guilty of it! Comparing the way I look, fit in my clothes & what I’m eating. All that comparison is doing is sucking the life out of me, & I know it’s doing the same to you! Each one of us look and act different! I believe that’s what makes life so beautiful. Look inward & be happy with who you are and how far you have come! Do you wish more mamas would just support each other and stop comparing themselves? If so, I have a the perfect community just for you! DM me and I’ll send the link for you to join - our encouraging, safe, & non-judgement community - for FREE! 🎙️🎧 Ep. 57- Find JOY in the Holidays w/ @annie_grassi

Is balance a thing in your life? Do you even believe in balance? How do all of these moms have time to run a business, have a side hustles or even a hobby? It’s hard being a mom and then adding your hopes and dreams on top of that, it’s even harder. Without boundaries, there is no balance. When my daughter wanted to come home with me… I could have huffed and gotten annoyed. but instead.. I embraced that she wanted to be with me, in knowing that I won’t always have this moment. I could have gone down the rabbit hole of… There’s not enough time in the day. I need to get stuff done. I’m so behind in life. But instead I chose to bring her home, take her to get a doughnut and let her play at the house while I finished a little work. Mamas, I know your to-do list is on going & some days you want to pull your hair out.. Take a deep breath! Be in THE MOMENT (whatever that may look like) Are you trying to figure out how to make time for yourself & be with the kids?? You can do it! Set your boundaries & set time aside! Pencil it in! When you give a little time to your kids, they give you the freedom to have time for yourself. Kids are resilient! When you are happy because you filled your bucket up…they feed off of that happiness! You got this, MAMA & you are doing a great job no matter how unbalanced you feel!

Christmas time is upon us, Mama’s! 🎄🎁That means gifts and people are coming through your door. Elena Willitt, from Kind Organizing, shares some tips on what you can do starting TO-DAY to help with that overwhelm and stress the season can bring. Tune in to this week episode on all podcast platforms 🎙️ What area of your home needs organization right now?

Take a look at how relaxed you are after being surrounded by supportive mamas. You have taking this big leap of faith, into a community of other moms, you don’t know & you have gained so much clarity in who you are as a mom. *You know whatever decision you make for your kids, is the best decision. *You are confident in reaching out to ask for help & advice, knowing you won’t be judged. *Motherhood feels a bit more relaxing & enjoyable. *You are glowing with confidence in who you are & the mama you have become. I know these feelings seem way out of reach for you right now, but mama, you can get there! How? How can you enjoy motherhood, know you’re doing a great job & be confident in yourself? At the Great MAMA Mindset Conference you will gain: *Clarity in, you are not alone in what situation or phase you’re in. *Confidence in whatever decision you make is the best decision for your family. *Support & friendships that can carry you through the good & bad times. *Knowledge about how to reframe your mind from negative, self-doubt to positive, ease. *Tools to carry with you everyday to stay relaxed in moments of stress, knowing it’s okay to let the little things go. *Freedom from the chain of lies holding you down from blossoming into the wonderful mother & woman you are made to be. If this is something you want more of in your motherhood journey, DM or comment the word COMMUNITY. I would love to meet you in February and bring you in to this awesome community of mamas! • • • Great MAMA Mindset Conference: February 3, 2024 in Katy, Texas- Info & Link in Bio

It’s a magical time of year, isn’t it? BUT, who creates the magic? In most cases, it seems the responsibility to create the perfect holiday experience falls heavily on mamas. We are the ones with a long to-do list, the list of expectations, the list of presents to buy & parties to attend. In some cases these expectations grow from our own desires, and in other cases they come directly from our families, friends & society. Instead of feeling the pressure of creating the “PERFECT” Christmas experience because you feel you have to do it ALL, pick YOUR families favorite things to do & say NO to the rest. This holiday season, I am practicing the word NO. I am setting boundaries so I don’t stretch myself thin. When we say yes to everything & have the pressure of perfection on us, we normally miss the JOY, small things that mean the most to our kids & ourselves. MAMA, You Deserve JOY! Tune in to Episode 57 & hear the LIVE living room session with @annie_grassi & audience!

Running out the door, a side hug and kiss from your spouse. Pick up, drive thru’s, drop off one kid over here rushing to another... Days, weeks, or even months go by and you wonder how did we get like this? When is the last time I loved on him? When was our last date night? When is the last time we all had dinner at the table together as a family? Lea Morgan and her husband, Trey, have been married for thirty-five years and have four grown sons & 2 grandkids. Through their workshops, books, and podcast, Trey and Lea speak to couples all around the nation with tips on how to have stronger marriages and families. On episode 56, we talk about what kills families and marriages today. Tips for busy couples to keep their marriage alive and the foundations of a strong family unit. They have also authored three marriage books: 10 Ways to a Stronger Marriage, Wisdom for Your Marriage, and The Daily Marriage Challenge. Tune in & see how to keep your marriage & family strong through the busyness of life! @stronger_marriages