Mike Berina
I help people suffering from hip & back pain learn how to find relief anytime, anywhere
common problem I see from people with neck, shoulder, and upper back pain
25/09/2023
Making room for more quiet moments in life. It's all about balance, right?
02/02/2023
the goal is always growth 🌱
just wanted to share what I'm doing this month. if you wanna try it out too, you are more than welcome to. feel free to modify to fit the person you are becoming.
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if this helps just 1 person grow more into the person they want to be, that's all that matters.
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I've been distracting myself lately (like the last 3 years lol) from doing the real work, probably because deep down I'm afraid. but I gotta move beyond that because I know my Inner Being has come here to do more, to be more.
so I'm experimenting, changing things up to FOCUS, see what I need to do, what I need to let go of, and who I need to become to move closer and closer into my dream life.
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#2023
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