Fatloss101

Does anyone need a jogging budd?

Move our body like a serpentine. Move every segment of our body everyday to stay healthy. Use it or lose it.

If you feel fat, were a vest to cover your tummy. ??

Lose weight, without excercise, PM for more details.

Time to get up off that chair, and do those stretches. Stretching your spine, is like flossing your teeth. You just gotta do it.

If you started your day without breakfast, stop what you are doing, and get the food in your body now. Its the energy you need for your body and brain.

Gym time after work, who wants to join?

Hey time to get up and do some pushups. Lets lose that belly

Today I went to the gym before working. How many people do the same thing?

I feel fat, does anyone want to go for a run with me?

Dont forget to use your Health Spending Account
or Flexible Spending Account for
Chiropractic, Massage or Acupuncture.
You can also use it to buy Vitamins.

Call 650-757-7777 for more information.

How much weight, did we all gain, over the holidays?? Me ?? I was smart. I just tasted everything, and didn't swallow. Still 156 lbs. My comfort weight.

Start 2017 with Good Nutrition. Avoid Bad Foods, FAst Foods, and focus on the amazing fruits and vegetables, that you havent even tried. Dont eat soy products, or wheat grass. Its only grass, and we were not designed to digest grass.

If your back hurts see a chiropractor.. Thats Me.

We compared vitamins from all around the world look how some vitamins help protect the apple better than others.

How much weight do we have to lose before the Holiday PaRTYS??

Time to exercise, where ever you are, Just stand up right now and jog in place for ten minutes.

I want to go jogging. Anyone want to join??

A Good Spine = Good Health.

Nutrition is the key to good living. Eat Healthy, Be healthy.
Eat Shrimp Chips and Be a Shrimp Chip.

Amazing Year to Get Back to Health.
Health Talks every Thursday at 630 at Daly City Chiropractic.-Call 650-757-7777 To Make your reservations.

Speechless

Happy July Forth, Time to reunite with family

Thursday 630 pm Health Talk at Daly City Chiropractic.
Get Well Now!